Yogaharta Yoga & Wellness Centre

16/04/2026

Come bathe in pure sound and be guided on a deeply transformative journey.

Saturday 9th May
1:30pm
$55

The Soundshower blends chimes, Tibetan bowls, flutes, and vocal harmonics. You’ll be invited to lie down and immerse in the vibrations of these instruments as they move through the space, sometimes placed gently on the body. Flute and voice weave a layered, immersive experience, with overtones that energise the body and quiet the mind.

These frequencies support physical, mental, and emotional recalibration, helping to release tension, shift stagnant energy, and restore balance to the body and energy field.

The Soundshower harmonises body and mind, offering a deeply relaxing and rejuvenising experience. It can reduce stress and anxiety while enhancing clarity, focus, and insight.

ABOUT YOUR FACILITATOR
Avishai Barnatan is a multi-instrumentalist, producer, and sound therapist who has been exploring the therapeutic nature of sound since 1990. Drawing on both modern science and ancient traditions, he has developed a unique approach to sound healing.

He facilitates group and private sessions, working with a wide range of people, including those experiencing stress, anxiety, and addiction. His work offers a deeply nourishing and supportive experience.

Avishai has presented Soundshowers at festivals including Wanderlust, Byron Spirit Festival, Evolve Yoga and Uplift Festival, and regularly holds sessions across Australia.

“Avishai’s Soundshower represents a powerful prescription for calming brain activity, lowering blood pressure, and reducing breathing and heart rates, physiologic states that help reverse the damaging effects of today’s world of chronic stress” - Bruce H. Lipton, PhD

11/04/2026

~ WITHIN ~
📍 Rishikesh, India
🗓️ November 6th - 15th 2026

02/04/2026

We are open for classes ALL long weekend, and can’t wait to see you all. The schedule is reduced, so please make sure you book your classes early, to avoid missing out!

There’s nothing like a long weekend to try a new class, perhaps even venturing to Chelsea/Seaford for something different.

Wherever you land, on your mat, on a reformer or at the barre, our beautiful team is ready to welcome you.

Wishing everyone a safe and love-filled Autumn weekend.

29/03/2026

Offering some special reformer pricing, as a limited time offer.

One Month Unlimited Reformer $209 (regular price $239)
Three Month Unlimited Reformer $589 (regular price $649)

We know it’s tough out there right now for many, and we see it time and time again - the first things to go are our wellness subscriptions. We get it.

We also know how important nurturing ourselves with mindful movement is, especially in times of stress, to keep our mind healthy, and as we move into the cooler months, to keep our immune system strong, and body functioning optimally.

What you spend in Pilates or Yoga classes can actually save you resources by way of lost time at work, medical expenses and of course mental health obstacles.

We are offering this reduced pricing as just one small way we can support you during this time.

With love,
x Laura

21/03/2026

SUNDAY 29th MARCH
3:00PM - 6:30PM (over three nourishing hours)
Investment for this event is on a sliding scale. Please see booking page for more information. 🫶🏼

02/03/2026

Most of you will see curtains.

I see kindness.
I see encouragement.
I see someone believing in the vision when I was running out of puff.

These curtains have been sitting in storage for 18 months.
Not because they didn’t matter to me, but because when you run a bricks-and-mortar business, there is always something more urgent. More immediate. More pressing.

It was only through the gentle prompting and practical offer of help from a beautiful community member and her partner, that this finally happened.

As business owners, we hold a lot. We make a thousand small decisions no one ever sees. And sometimes the smallest encouragement can feel like the biggest support.

These aren’t just curtains. They’re a reminder that I’m not carrying this alone, and it’s okay to accept help. 🫶🏼

To all those who support this business to be the thriving, nurturing space it is today, thank you, thank you! 🩷

Hari Om 🙏🏼

27/02/2026

02/01/2026

To all of you who have shown up to Yoga, to Pilates, to a special event or to enjoy a sauna in 2025, we are so grateful. 🫶🏼

The trust you place in our beautiful teachers, and the energy you bring to this shared space is acknowledged and deeply appreciated.

Happy New Year 🥳 as we ride this energetic wave of new beginnings and opportunities, may you continue to find balance in your days and have the spaciousness to find home within yourself, always.

x Laura

30/12/2025

From resolutions & to-do’s, to restoration & remembrance, we invite you to a softer start to your year in deep connection with self, body and community. This is a 4-hour Yin journey to soften, open + enliven your whole being. Featuring:

~Long Deep Yin Yoga
~Yoga Nidra, and
~Cacao Ceremony, by Jess Mali
~Live Sound + Song, by Bennie G

Rediscover your essence. Anchor in your heart.
Unravel the deeper layers of holding & bracing in body + mind, gently.

Remember who you are beneath it all.

Yogaharta, Seaford
2pm - 6pm
$85

26/12/2025

We’re adding extra love to every class pack purchased before the 28th December, in hope we get to see even more of you in 2026! 🫶🏼 ✨

Automatically added to purchase. ✔️

Open throughout the whole holiday period! 🧡

24/12/2025

Sending love to everyone in our community today. 🎄
Whether this season feels joyful, quiet, busy or tender - may you find ease in your body, softness in your heart and gratitude for how far you’ve come. 🫶🏼

With love today and always,
x Laura Grace, Luna and Lior ❤️

21/12/2025

Usually Christmas Day is our one day of the year without classes. This year, we are doing something different, and we would love to see you! ❤️

Big thanks to Jess ._____ 🫶🏼