Yogaharta Yoga & Wellness Centre

15/08/2025

What’s your kind of happy hour? 🧘🏽

Here for all your Yin needs, seven days per week! 🫶🏼

01/08/2025

✖️This Sunday✖️
Join Kaela for a transformative Sound Journey, where the healing vibrations of an intuitively crafted sequence of instruments will guide you into a state of deep relaxation and inner peace.

Through the power of sound, you’ll release stress, balance your energy, and restore harmony to your mind, body, and spirit.

Each session is a unique experience designed to promote healing and rejuvenation.

$50

28/07/2025

Meet the Yogaharta team! ✖️JORDAN MOORE✖️

Jordan will be sharing her guidance and wisdom at Yogaharta during this busy season of leave for some of our regular teachers. ✨💛

Jordan has been teaching yoga and Pilates for the past seven years on the Mornington Peninsula and surrounds.

When joining her classes you’ll notice her dance background infused in her teaching style; a creative flow between movement, balance, and breath.

Jordan believes in honouring each persons unique anatomy and is passionate about cultivating safe space and guidance for each person to meet themselves where they are at, every time they arrive on the mat or reformer bed.

And if you are lucky enough to experience meditation with her, you are in for a treat. Jordan delivers beautiful and grounding meditations, that spark inspiration and guide you to embody the practice of yoga as a way of life.

We can’t wait for you to meet her!
Welcome Jordan! with.jordan

14/07/2025

WINTER CACAO CEREMONY with Jess & Max

Treat yourself to a nurturing afternoon offering, intentionally created for your mid-winter nourishment.

Nidra - Song & Sound - a dash of gentle yin, movement and breath.

July 19
3-6pm
$70
What’s happening?

23/06/2025

Are you someone who feels the quiet pull of introspection and rest during these winter months?

Book in for some cozy yin or restorative practices to nourish and nurture your body, mind and soul through the cold season. 🍂🌬️

23/06/2025

NO RULES. JUST RHYTHM. 🎶 🕺🏻💃🏼
Join us for and evening of ecstatic dance with the incredible .krishna - a [somewhat] guided movement journey that invites you to drop out of your mind and into your body...

No choreography, no judgement, no expectations. Just rhythm, breath and joy!

Come as you are to move, release and rise. ✨🔥

(100% worth getting out of your comfort zone for this one. No regrets!)

Friday 11th July
7:30-8:45pm
$30

Bookings via Mindbody or in studio! xx

Yoga & Wellness Centre in Seaford, offering a variety of yoga classes for beginners to experienced yogis.

21/06/2025

The sun rose. The body bowed.
With devotion, strength and surrender.
In sacred reverence of the light within, and the light without.

Twelve radiant souls gathered at our Yogaharta shala this Winter Solstice, igniting the dawn with 108 rounds of Surya Namaskar, each traversing 1,296 asanas. To say this was inspiring, is an understatement. 💫✨

This was the final session of our SACRED 108: A Journey Through The Self, To The Self - five weeks exploring this practice, and the meaning of 108.

As with all practices and offerings, may this moment stand not as a finish line, but as a return to what never left.

With love.

07/06/2025

Join us to unlock the deep and powerful wisdom held within Sanskrit Mantra. We will meet in Sangha, to chant 108 rounds of Gāyatrī Mantra, accompanied by Kaela on harmonium. 📿

Whether you’re new to mantra or have a regular devotional practice of this nature, the collective experience of 108 repetitions offers a profound opportunity for personal transformation, inner stillness, and vibrational alignment.

This event is by donation, with proceeds going to Family Life, a Melbourne based not-for-profit charity organisation that has been working with vulnerable children, families and communities since 1970, with the vision of building capable communities, strong families and thriving children.

What is Gāyatrī Mantra?
Gāyatrī is a beautiful mantra with ancient, Vedic roots. So ancient in-fact, that it was first noted in Rig Veda - the oldest book/scriptures known to humankind.

Across the world, people chant, meditate on, and sing the Gāyatrī with love and reverence. It is considered to be the mother of all mantras and to travel through the entire universe from the heart of the chanter for peace, abundance, light and divine wisdom for all.

Why 108 repetitions?
This number, deeply revered across multiple spiritual traditions in the East and the West, holds meaning and significance on several levels - spiritual, numerical, cosmic, and astrological.

Throughout the cycle of 108 repetitions, we move beyond the self-created sound of our physical being, towards the subtle layers of our true Self, where we merge with the vibration of the cosmos.

You will have the opportunity to learn more about Gāyatrī Mantra and the scared number of 108, at this event! 💫

We can’t wait to see you there! 💛🌞

https://clients.mindbodyonline.com/classic/ws?studioid=688674&stype=-8&sTG=23&sView=day&sLoc=1&date=06/22/25

23/04/2025

Join Sarah for a nurturing Menopause Yoga & Sound Healing event, designed to support you through the physical, emotional, and energetic shifts of menopause.

This transformative time in a woman’s life deserves deep care and compassion, and our workshop offers exactly that — a space to reconnect, release, and restore.

Yoga is incredibly beneficial during menopause because it helps manage symptoms such as hot flushes, night sweats, mood swings, sleep disturbances, and anxiety.

Through gentle and intentional movement, we’ll explore yoga postures that support hormonal balance, reduce stress, and calm the nervous system.

Practices like restorative yoga, yin yoga, cooling breathwork, and gentle forward bends help to lower cortisol levels and invite deep relaxation. We’ll open up the muscles in the legs and pelvic floor to ease discomfort, pain, and cramps, while also supporting bone health, muscle strength, and overall well-being.

To deepen this healing experience, we’ll incorporate sound therapy using crystal singing bowls and shamanic drumming. The vibrations from sound healing can promote deep rest, balance the nervous system, and ground you in your body. Shamanic drumming helps regulate inner rhythms and supports a sense of calm and connection, which can be especially beneficial during times of transition.

This workshop is open to all women in perimenopause, menopause, and postmenopausal. No prior yoga experience is needed — just bring yourself, your breath, and a willingness to receive.

Come join a circle of supportive women and give yourself the gift of healing, presence, and ease.

09/04/2025

| RESTORE | A cosy evening dedicated to rest, introspection and connection. Join Rach for an extended restorative yoga and meditation practice, giving you the space to ease into the cooler months with intention.
What you can expect:

🔸 Long, luxurious holds in restorative yoga postures supported by props, so that your body can be at ease
🔸 Nervous system down-regulation for deep rest
🔸 A deeper experience of pranayama and meditation than we usually have the time for in weekly classes
🔸 Lots of quiet space
🔸 An opportunity to connect with the Yogaharta community

When: Sunday April 27th, 5:30-7:30pm

Investment: $60

Book via Mindbody, our website or in studio 🌿

03/04/2025

Come home and meet yourself. Here.

What a beautiful and embracing yoga studio. Special mention to Kaela’s classes, her clear and thoughtful guidance through movement, her timing and tone leave you feeling confidently held and still watching over each individual to offer tailored adjustment. I also look forward to the harmonium - li...

02/04/2025

Some sound advice.
See you on the mat! 🧘🏼‍♀️