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02/08/2018

Anxiety isn’t caused from just one single thing. The causes of anxiety are often a combination of different areas of your life that are getting on top of you and creating stress. Read our recent blog.

Anxiety isn’t caused from just one single thing. The causes of anxiety are often a combination of different areas of your life that are...

31/07/2018

How close are you to Burnout? This 4 minute questionnaire will help you understand the signs and prevent further burnout.

(Photo by Maaike Nienhuis on Unsplash)

19/07/2018

How trustworthy are you? Complete this (2.5 min) questionnaire and find out. Brain9D provides a mental health profile over time - free and confidential. Become a member today.

17/07/2018

The ability to hear is natural but listening is a skill that you need to develop with practice. Complete this 2-minute questionnaire about listening skills today. Brain9D uses this information to develop your mental health profile.

14/07/2018

How satisfied are you with your job? Brain9D uses technology and questionnaires to develop your mental health profile over time. Complete this Brain9D questionnaire (7 mins) and start creating your own personal profile. Confidential and free - please share with your friends.

07/07/2018

What are your study skills and habits like? This questionnaire takes 7 minutes to complete and will give you insight into your study style and ways to improve.

06/07/2018

How satisfied are you with your family life? Find out how your family life contributes to your mental health profile with our questionnaire.

01/06/2018

Why Wellness is a Journey and not a Destination - training your brain for wellbeing is a step by step journey that you can start at any age.

Here’s Why Wellness is a Journey and Not a Destination – The Value of Brain Training Life is a journey, not a destination, and so ...

31/05/2018

The first step toward recovering from depression is to acknowledge where you are right now. Read our blog - you may relate to some of these thoughts and feelings.

Depression can be a very confusing process to work through. You feel like you don’t know which way is up, nor do you know how far downw...

24/05/2018

There are early signs of dementia that if caught sooner than later, will allow you time to prevent any further onset. Memory loss can begin as early as your 40’s, and without creating any undue concern, it is best to know what to look out for as forewarned means being forearmed, especially when it comes to your brain and mental health.

There are early signs of dementia that if caught sooner than later, will allow you time to prevent any further onset. Memory loss can be...

22/05/2018

With mental health issues such as depression becoming the largest global health burden by 2020, one has to ask why? In an age where technology has brought with it information and knowledge that we can access with a swipe of our fingers, why do we get stuck taking the next step?

With mental health issues such as depression becoming the largest global health burden by 2020, one has to ask why? In an age where tech...

18/05/2018

We know about muscle fitness and cardiovascular fitness but Brain Fitness was added to our repertoire of things to keep fit only in the 21st century! Don’t we have enough on our plate? Why would we want to do brain fitness and what are the benefits? We aim to answer these question so keep reading to find out.

We know about muscle fitness and cardiovascular fitness but Brain Fitness was added to our repertoire of things to keep fit only i n...

10/04/2018

10/04/2018