Light Up Healing

Light Up Healing Heal . Grow . Meditate . Lead

Coming to Cyprus this Friday. A deeply healing experience, rooted in ancient, indigenous healing practices. DM me if you...
08/10/2025

Coming to Cyprus this Friday. A deeply healing experience, rooted in ancient, indigenous healing practices. DM me if you’re interested to join us. 🙏💚✨

08/05/2025

Online booking mini-website for healing sessions in now live - new location offers and bundles available. (Reiki, Metamorphic, or Quantum Healing). Book an appointment soon to lock in the new location special prices.

Healing Earth Meditation (online)Sunday, 18 May 10:30amFree/ by donationRegister below 💚Immerse yourself in visual natur...
08/05/2025

Healing Earth Meditation (online)
Sunday, 18 May 10:30am
Free/ by donation

Register below 💚

Immerse yourself in visual nature meditation. Relax in nature's peacefulness, while boosting Mother Earth's regenerative energy.

Immerse yourself in a visual nature meditation to restore and regenerate green forests.

We tend to be quick to judge and decide who deserves respectful behaviour and who doesn’t, based on other people’s words...
27/01/2022

We tend to be quick to judge and decide who deserves respectful behaviour and who doesn’t, based on other people’s words or actions. We decide to be the Judges, jurors and punishers by giving or taking away respect from others. Only, we forgot that respect and dignity are two of the most basic human rights. More importantly, treating other humans, animals, even plants with the respect they deserve is not an earned privilege dependant on words or actions. It’s every single being’s God-given right. Who are we to take that away from them?

So next time you go to disrespect someone to show you disagree with them, remember to treat them with respect anyway, no matter the conversation or the boundaries that need to be set on harmful words or behaviours. Not as a reflection of their character, but as a reflection of yours. This is how we grow. 🌱🪴🌳

On tools for letting go and manifesting forward...
26/01/2022

On tools for letting go and manifesting forward...

Thanking the past for its service is a powerful way of letting go and moving forward.

There is a lot of pain surfacing and shifting both individually and collectively at the moment. Including key relationsh...
05/09/2021

There is a lot of pain surfacing and shifting both individually and collectively at the moment. Including key relationships being challenged. Some deeply held pains are coming up to be let go. While we’re experiencing this difficult time, it’s good to remember this deep wisdom from Kahlil Gibran’s The Prophet 💜:

As we are getting used to being around people safely again post-lockdown, when we might see some people not exactly adhe...
14/12/2020

As we are getting used to being around people safely again post-lockdown, when we might see some people not exactly adhering to mask restrictions etc., let’s not react from a place of fear. Let’s instead CHOOSE to show a small act of kindness, because it might mean the world to someone experiencing a period of fragile mental health.

If any of you are looking to give your mental health a little boost, I am back to giving face-to-face Metamorphic sessions. I am here for you.

Most of us are experiencing situations we cannot change the way we would like to. This is an opportunity to LEARN from t...
01/09/2020

Most of us are experiencing situations we cannot change the way we would like to. This is an opportunity to LEARN from this moment. To look within and find what is resisting causing all this discomfort. What is in our highest and best interest to change, to evolve, to transmute, to let go.

What are some of your stories of rejection that led you to better choices?How many of you have felt bummed when rejected...
22/08/2020

What are some of your stories of rejection that led you to better choices?
How many of you have felt bummed when rejected for something, but then, it somehow led you to something much better?
I know I have. Many times. I remember my frustration, disappointment, and despair at the time, when I had no idea what the bigger picture held for me. I also remember the joy, happiness, and alignment I felt when the better path presented itself to me. Because now there was space opened for it.

We can’t see what’s happening while we’re in the heart of the tornado. Only later when things clear up can we appreciate where the tornado has landed us.

Hindsight is a wonderful gift, weaving learnings into lessons. Helping us understand the role each step played - painful or pleasant - to get us where we’re supposed to be.

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3181

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Wednesday 7:30am - 7:30pm
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All about your upcoming healing

What is The Metamorphic Technique - Stemming from reflexology, the Metamorphic Technique is a simple tool that enables us to move from feelings of limitation towards accessing more of our potential. This relaxing massage involves lightly stroking points on the feet which correspond to our spinal column and in turn our main energy centres (chakras). Our energy centres tend to carry deeper traumas (negative energy blocks), from our childhood and even as early as our time in the womb. This is a formative time where all the patterns that will shape and challenge us later in life, first take root. These are patterns that govern our physical health, our emotional make-up, and the beliefs that will influence our experiences and expectations in life.

The Metamorphic Technique enables the individual to free deep blocks in their body’s energy pattern and bring about resolution of stuck patterns at the root of problems in their life and health. It can also change your perspective on life and reveal a growing sense of purpose and inner strength.

Accessing the Power of Life Within - The gentle touch of the Metamorphic Technique acts as a catalyst which allows movement, healing and transformation to come from the individual’s own deeper Life Force (Chi). This part of you, which is connected to your subconscious & higher self, knows exactly how you need to evolve, and will bring that about in a way that will always be right for you, in your best and highest interest.

Effects - In some cases responses are immediately noticeable, while in others they are more subtle. They can range from having more energy and confidence to improvements in physical, mental or emotional health, releasing of old habits or gradually letting go of past hurts. People often report significant changes in the way they see life and how they feel and think about themselves. In many cases they experience a growing sense of purpose and inner strength. Some people have described it like ‘coming home to themselves’.