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MF Therapy

Assessment and treatment of the bodies soft tissues - muscles, tendons, ligaments, and fascia. Helps Please phone or email Marnie for address details

15/01/2025

Apologies to anyone who is currently contacting me for a booking. I’m having a little break and soaking up some sunshine ☀️ I will be back to it after Australia Day 😎 How stunning is Squeaky Beach 🤙🏻😍

26/10/2024

PD day for me yesterday!!! Was great to have the MIMT Soft Tissue Therapy Congress back in action!! Great day meeting new and old colleagues!!

01/10/2024

Massage…. Ease the pain and keep doing what you love 😍

28/03/2024

Happy Easter 🐣
Have a nice break over this holiday period.
Get some movement in and spend some time looking after yourself 🧘🏻‍♂️ Don’t forget to take your foam roller or massage ball with you if you go away!
The clinic will be closed from Good Friday till Easter Monday 🙌🏻

02/03/2024

Some benefits of why we should Foam Roll......

1. Self massage
2. Helps improve joint range of movement
3. Helps relieve muscle soreness and joint stress
4. Helps restore elasticity to the body's fascia
5. Helps improve athletic performance
6. Helps improve flexibility
7. Helps alter muscle imbalances

Foam rolling for a short time 5-6 days a week will give you the best results. Start with 10 mins for the whole body then try to build up to 30 mins a day.
Remember to keep breathing and adjust your body weight so you remain comfortably uncomfortable while you are rolling 🙌

Address

Melbourne, VIC
3127

Telephone

+61412932858

Website

facebook.com

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