What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 6pm Saturday 9am - 2pm

Kinetic Osteo Health

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Kinetic Osteo Health

Osteopathic services

10/06/2025

Introducing our gun osteopath!!

Meet Noras:

Noras is a dedicated Osteopath passionate about helping individuals achieve their best quality of life. He was drawn to Osteopathy for its holistic approach to health, which emphasises the connection between the body, mind, and its natural ability to heal.

With diverse clinical experience, Noras has worked with people of all ages, from elderly
individuals to high-performance athletes, focusing on mobility, pain management, injury
prevention, and recovery.

His treatments are tailored to each patient and incorporate a variety of manual therapy
techniques, including cupping and dry needling, along with rehabilitation exercises and lifestyle advice. Being fluent in English and Arabic, Noras effectively connects with a diverse range of patients.

Outside the clinic, Noras stays active through soccer and basketball and enjoys spending
quality time with friends and family. He values a balanced lifestyle and is dedicated to
empowering his patients to achieve the same, guiding them toward a pain-free and active life.

To book in to see him, please jump on our website www.kinetic-osteo.com.au

23/12/2024

Wishing everyone a safe and wonderful Christmas! May you all be Merry, and safe during the holiday period :)

#2025

13/04/2024

Introducing our new Osteo!! Welcome to the team Tina!!
She is available on Monday, Tuesday and Thursday.

Bio:

Tina is a graduate from RMIT with a commitment to making a positive difference in everyone’s lives. Her tailored treatment to each individual focuses on the person, and not the disease. Her treatments may include various techniques like soft tissue massage techniques, joint articulations, mobilisations, dry needling with or without electrotherapy, cupping, and stretching. Tina believes movement is a key component of keeping our bodies healthy and happy, so you may find her trying to give out rehabilitation exercises as homework for her patients!

As an aunty to three kids, Tina has developed an interest in treating pregnancy related conditions as well as women’s health related conditions.

Outside of osteopathy, you can find Tina enjoying herself in the local restaurants, spending time with her family and loved ones, at the gym figuring out how to use the machines, or at home watching the latest Korean drama.

28/03/2024

Wishing everyone a Happy Easter 🐣

Just a quick reminder, we will be closed from Friday-Monday :)
Both Tommy and Tina will be back on Tuesday morning!

Enjoy this extra long weekend!!! 🐰 and please keep safe on the roads!!

10/02/2024

Happy Lunar New Year 🧧

27/12/2023

Just a quick reminder the KOH team is on hols till 8th Jan!
We hope everyone had a lovely Christmas and wish you all a safe and prosperous New Year!!

04/12/2023

Wow! 2023 almost done and another Christmas party for the KOH team! And what a team we have!

We have some new faces and obviously the old haha

We would like to thank our clients for their ongoing support. We wouldn’t be here without you 🙂

For those of you who do not know, Vasilia had her last shift at KOH. The KOH team has accomplished so much with her in it, and cannot believe the time has come to say good bye!
We thank you for your wisdom, support, care and passion! We are going to miss your sense of calmness, so Petar may need to use more essential oils at the clinic lol

The KOH team and community want to wish you and the family much success and happiness on your new venture in WA!

The team already miss you! 🥹

29/09/2023

We are out of the office this weekend!
If you would like to make an appointment, please book online via our website :)

Enjoy the weekend and the weather everyone!

13/05/2023

Mother's Day, a special day to celebrate and appreciate the incredible women who have raised and nurtured us. Whether it's your mother, grandmother, stepmother, aunt, or any other mother figure in your life, take a moment to show your gratitude and love.

Mothers play a vital role in shaping who we are and who we become. They teach us invaluable lessons, comfort us when we're down, and inspire us to be our best selves. Their unconditional love and unwavering support are what make them so special and irreplaceable.

So, let's take a moment to celebrate all the incredible mothers out there. Thank you for everything you do, for your unwavering love and support, and for being the pillars of strength in our lives. Happy Mother's Day!

24/04/2023

Today we remember and honor the sacrifices made by the Australian and New Zealand Army Corps (ANZAC) during World War I and all servicemen and women who have served and died in wars, conflicts, and peacekeeping missions since. The Anzac spirit of courage, endurance, and mateship continues to inspire us today, and we must never forget the sacrifices made by those who have served our countries. Lest we forget.

23/04/2023

How do osteopaths treat lower back pain??

Osteopaths treat lower back pain using a variety of techniques that are designed to alleviate pain, improve mobility, and restore function. Some of the techniques used by osteopaths to treat lower back pain include:

1. Soft tissue techniques: Osteopaths use soft tissue techniques, such as massage, to help relieve muscle tension and improve blood flow to the affected area.

2. Joint mobilization: Joint mobilization involves gently moving the affected joint through its range of motion to help improve its mobility and reduce pain.

3. Muscle energy techniques: Muscle energy techniques involve the use of muscle contractions to help restore proper alignment and function of the affected joints.

4. High-velocity low-amplitude (HVLA) thrust: HVLA is a technique in which the osteopath uses a quick, controlled movement to manipulate the affected joint. This technique is often used to help restore proper joint alignment.

5. Myofascial release: Myofascial release involves applying gentle pressure to the affected area to help release tension in the fascia (connective tissue) surrounding the muscles and joints.

In addition to these hands-on techniques, osteopaths may also provide advice on exercises, stretching, and lifestyle modifications to help prevent future episodes of lower back pain. Osteopathic treatment for lower back pain is tailored to each individual patient, taking into account their unique symptoms and medical history.

21/04/2023

With autumn settling in and summer activities coming to a close, it’s important to think about how you’re taking care of your body as you head into the colder months. A lot of physical activities you engaged in over summer could have put a strain on your muscles, and not taking care of them now can lead to bigger problems down the line. This is where an osteopath can help.

Osteopathy is a form of manual therapy that aims to diagnose and treat issues related to the musculoskeletal system. As the temperature drops and the colder months begin, it’s not uncommon to experience aches and pains in your body. Osteopathy can offer relief from these symptoms by diagnosing and treating areas of muscle tension and joint immobility, which in turn can lead to greater overall wellness.

So, how exactly can an osteopath help you during autumn? Here are some of the most common health issues that people face during this season and how osteopathy can address them:

1. Preparing for the winter sports season: Many wintertime sports like footy, soccer etc require a lot of strength, flexibility and stamina. An osteopath can help you prepare for the winter sports season by improving your overall physical condition and addressing any related injuries or strains.

2. Relieving seasonal aches and pains: As the weather changes, you may notice more aches and pains in your joints or muscles. An osteopath can help relieve this symptoms by treating the underlying issues that are contributing to your discomfort.

Overall, seeing an osteopath during autumn can be a great way to prepare for the weather changes heading our way. Osteopaths can help you move more easily, decrease pain, and feel better by addressing areas of muscle and skeletal tension. Make sure to check in with our osteopaths to discuss.

Address

Suite 10 Lvl 1, 100 Furlong Road Cairnlea Town Centre
Melbourne, VIC
3023

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 6pm
Saturday	9am - 2pm

Telephone

+61393900934

Website

http://www.kinetic-osteo.com.au/

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