Helen Duong - Advanced Sports Dietitian

06/08/2025

A couple of happy snaps from a busy first ‘Keep-in-touch’ day back amongst the crew. What a bonus to catch up with the legendary and Steph Papa too! Not officially back from parental leave until 2026, but a great mini work day to connect with the broader . Big 👏🏻👏🏻 and thanks to Darren for doing such a great job in my place this preseason, go well with the season kick off next week!

15/04/2025

And just like that…. Mat Leave 2.0 begins. A whirlwind 3month intensive start full of strategic planning at the amazing, supportive . Grateful for good health the opportunities given regardless of where I’m at in life. The Performance Nutrition department is in great hands , couldn’t have asked for a better team to steer the ship this year. Good luck to players and staff!! Looking forward to returning in time for the 2026 preseason ❤️💙

07/04/2025

Steamrolling through prepping for preseason kick off in May with a general stock of basic supplements.

Despite getting these ready, have been hard at work emphasising and educating a ‘Food First’ approach across the squad to not only instil long-term habits, but build the foundations that make using these type of products beneficial for our athletes.

03/02/2025

AFLW 2025: a year of new beginnings for the Performance Nutrition space 💙❤️
Looking forward to meeting new humans, learning lots and doing my part for the preseason.
Excited to be joining the amazing & Nutrition team.
Big shout out to for leaving an awesome sports nutrition legacy 🤗

14/01/2024

Happy New Year 🏏

29/08/2023

🏏🍎🍌🍓Performance Nutrition with the Teams

Making the optimal choice, the easy choice.

Full shop and restock for the training week. Praci matches just around the corner

Nothing weird about wheeling a shopping cart from St Kilda Woolies to Junction Oval..right?!

15/08/2023

A mindful moment

🏏Crisp morning. Preseason still in full swing. Before we know it, the Summer will be here 🏏

05/06/2023

🏏 Recovery Lunch Club Mondays here with the 🍽

Making the optimal choice, the easy choice.* Tasty too 🤤!

🍽 Mediterranean Quinoa Salad with roast veggies and poached eggs. 🥗

09/05/2023

🏏🏏Great offsite strategic day with the High Performance department. Feeling invigorated and inspired for the next year and beyond! 🏏🏏
Dinner was excellent - phenomenal way to finish the day. Well done !🥂🍽

30/04/2023

Prepping for a busy week ahead 😃Making my Monday morning quick-to-go brekky : Overnight Oats 🤤
Using left over ingredients from the Performance Nutrition Workshops on the weekend. We had a blast! 🤸🏻‍♀️🍓🍌🍎🥛

16/08/2022