Springys

The Springys system has transformed the traditional Pilates ‘spring wall’ into a holistic exerci

26/03/2025

Welcome Mia! 🎉

Mia is a physiotherapy student who recently started with Springys. She is actively learning in her new role, learning The Springys System, helping clients achieve their fitness goals, and doing some front of house work as well.

Whilst being a Springys Accredited Practitioner and Administrator, she is also a basketball coach and high-level Youth League basketball player. ⛹️‍♀️🏀

We are really excited to have Mia on board with the team. Please make her feel welcome next time you see her at the Springys Conditioning Centre! 😊

08/03/2025

At Springys, we are celebrating strength, resilience and innovation this International Women's Day! 💜

Female-owned and operated, we look forward to continue helping women achieve their fitness and health goals.

21/02/2025

Hey everyone,

We are hiring for an Exercise Physiologist or Physiotherapist at Unified Exercise Clinic and Springys!

We are seeking an experienced allied health practitioner with an interest in prescribing exercise to complement our existing team of Exercise Physiologists.

In this role you will be provided with the freedom, tools and opportunity to make a difference in our community and shape your areas of practice to your unique strengths and interests.

If you or someone you know would be a perfect fit, applications can be made at the link in our bio.

Thanks!

28/11/2024

Hey everyone! 🌟 We ran the first round of our Springys Exercise Study recently with a great turn out. With lovely weather, we completed a challenging workout at Sandringham Beach (epic Royal Ave stairs), then compared these exercise recovery methods to see which is most effective:

Spring Technology (Pilates-based) 🧘‍♀️
Contrast Therapy (Sauna/Ice Bath) ❄️🔥

If you would like to be a part of the next study, we are running another on December 7th & 8th. 📅
You will receive Free and Discounted Services for your time, as well as many more benefits. 🎁

Visit the link in bio to sign up now!

Address

201 McKinnon Road
Melbourne, VIC
3204

Telephone

(03) 9578 2542

Website

http://www.springys.com.au/

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