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Monday 11am - 5pm Tuesday 9:30am - 4pm Saturday 9:30am - 3pm

Eastern Balance Kinesiology

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Eastern Balance Kinesiology

Welcome to Eastern Balance Kinesiology! Please see my website: www.easternbalancekinesiology.com to book a kinesiology session. What is kinesiology?

You can order Fruitful Feelings chakra cards for kids through Etsy: http://bit.ly/fruitfulfeelings Erica Boettcher is a mother of two, a kinesiology practitioner and teacher who loves working with adults and children from her clinic in Mitcham. She is also the creator of Fruitful Feelings chakra cards for kids. Kinesiology is based on the principle that your body knows what it needs to be healthy and is capable of healing itself but sometimes needs help to get back on track. Kinesiology uses muscle testing to monitor and correct stress and imbalances in your body, helping to restore energy flow and bring about positive change and balance in your life. How does it help? Your thoughts, perceptions and feelings have a significant impact on all aspects of your life. Kinesiology can help you to identify and improve areas in your life which are not working for you and assist you in making positive changes. Kinesiology can help you to:

• set and achieve goals
• release stress and anxiety
• let go of the past
• relieve pain
• identify food sensitivities
• overcome learning difficulties
• boost energy levels
• make decisions, and
• find direction in life. Kinesiology can help you to become a happier, more positive version of you.

21/08/2025

Pause & Reset is sold out! 😊

Thank you for the amazing response to our first collaboration together, Meggs and I appreciate everyone who has booked in and are so excited you'll be joining us. We also really appreciate all the encouragement and support we have received.

If you missed out but would like to join us next time, please let us know so we can add you to our waiting list or you can join our mailing lists so you will be the first to find out about future events.

I'm so happy my face hurts from smiling so much, thank you. 🩷✨

20/08/2025

🐦Early Bird Pricing Ends tonight!

✨ Pause and Reset — An Evening of Kinesiology & Restorative Movement ✨

When: Friday 12th September, 6:30 pm – 8:30 pm

Where: Oak & Haven, 7 The Mall, Croydon South, VIC

Cost: $90 (Early bird $75 ends tonight at 7.00pm), please select to pay via the website when booking

Places: 3 places left

Book your place here- https://app.acuityscheduling.com/schedule.php?owner=19160780&appointmentType=82106380

We'd love to see you there!

Erica and Meggs 💜🩷

18/08/2025

Early bird ends tomorrow, there are 4 spots left!

✨ Pause and Reset — An Evening of Kinesiology & Restorative Movement ✨

Press pause on the noise of everyday life and gift yourself an evening to reset, restore, and deeply nourish your mind, body, and spirit.

Co-facilitated by Erica from Eastern Balance Kinesiology and Meggs from The Shake Lab, this gentle yet powerful workshop blends the grounding support of kinesiology with the restorative flow of dance movement therapy.

Across the evening, you’ll be guided through:
🌿 An energy balance to help you release stress and rebalance your system
🌼 The healing power of flower essences
🌸 Crafting your own take-home essential oil balm
💃 Gentle, embodied movement practices to reconnect with your body and leave you feeling grounded, refreshed, and replenished

When: Friday 12th September, 6:30 pm – 8:30 pm
Where: Oak & Haven, 7 The Mall, Croydon South, VIC
Cost: $90 (Early bird $75 ends tomorrow at 7.00pm), please select to pay via the website when booking
Places: Limited to 12 participants
How to book: https://app.acuityscheduling.com/schedule.php?owner=19160780&appointmentType=82106380

BYO: Blanket, water bottle (Optional: pillow, notepad / pen if you enjoy journaling)
*Please note we will spend some time on the floor. Yoga mats will be provided. Dress for comfort.

We'd love to see you there!

Erica and Meggs 💜 🩷

16/08/2025

Gosh I'm feeling this tonight, thanks to a full day doing what I love, and the wonderful response to the upcoming Pause and Reset workshop that I'll be running with Meggs .dance on Friday 12th September (there are just a few spots left- you can book via this link- https://app.acuityscheduling.com/schedule.php?owner=19160780&appointmentType=82106380 ✨

This card sums up our focus in kinesiology sessions today, filling up our own cups so that we give from a nourished nervous system, making space for fun, and prioritising taking care of ourselves.

Grapefruit essential oil supported each session today to help us feel optimistic rather than drained, by appreciating all the good we already have in our lives, and letting go (eg of overthinking, judgement, never ending to do lists, pressure, criticism, negativity, doubt).

I'm off to visit my beautiful friend Tiff tomorrow to fill my own cup. Just when I started to feel a little bit of Mum guilt about that, I remembered my own advice from our sessions today and laughed. And let it go.

Maybe this can be your reminder to take care of yourself and have some fun too. 🌈😊🩷

PS these beautiful cards were a gift from one of my lovely clients, thank you 🙏🏻.

15/08/2025

✨ Pause and Reset — An Evening of Kinesiology & Restorative Movement ✨
Press pause on the noise of everyday life and gift yourself an evening to reset, restore, and deeply nourish your mind, body, and spirit.

Co-facilitated by Erica from Eastern Balance Kinesiology and Meggs from The Shake Lab, this gentle yet powerful workshop blends the grounding support of kinesiology with the restorative flow of dance movement therapy.

Across the evening, you’ll be guided through:
🌿 An energy balance to help you release stress and rebalance your system
🌼 The healing power of flower essences
🌸 Crafting your own take-home essential oil balm
💃 Gentle, embodied movement practices to reconnect with your body and leave you feeling grounded, refreshed, and replenished

When: Friday 12th September, 6:30 pm – 8:30 pm

Where: Oak & Haven, 7 The Mall, Croydon South, VIC

Cost: $90 (Early bird $75 ends Wednesday 20th August at 7.00pm)

Places: Limited to 12 participants

BYO: Blanket, water bottle (Optional: pillow, notepad / pen if you enjoy journaling)

*Please note we will spend some time on the floor. Yoga mats will be provided. Dress for comfort. Full payment required at time of booking.

We would love to see you there!

Erica & Meggs 💜🩷

14/08/2025

🌿 Save the Date – Pause & Reset 🌿

Step away from the noise of everyday life and gift yourself an evening to slow down, restore, and nourish your mind, body, and spirit.

Join Erica from Eastern Balance Kinesiology and Megan from The Shake Lab for a gentle yet powerful blend of kinesiology and restorative movement.

Leave feeling balanced, grounded, and replenished — with a little take-home gift to keep the calm flowing.

📅 Friday 12th September
🕰 6:30 pm – 8:30 pm
📍 Oak & Haven, Croydon South, VIC
🎟 Limited to 12 spots
✨ Booking details coming soon

We would love to see you there!

12/08/2025

Did you know that there doesn't have to be anything wrong for you to benefit from kinesiology?

Often new clients come to me after trying absolutely everything else first, but after a session with me, they wish they had come to me much sooner.

Many continue working with me long after they are well, not because anything is wrong, but because (I honestly believe) working with kinesiology, "the possibilities are infinite" (to quote my old workplace, Latrobe Uni, where I was working when I discovered kinesiology myself, thanks 🙏🏻).

Some of the things I have recently worked with clients on include:

✨ Career changes (I also had kinesiology sessions with my first kinesiologist to help me take the same leap 14 years ago)
🌳 Challenging themselves to grow eg business, finances, creativity, relationships
☀️ Exploring and pursuing what lights them up and living with more presence, fulfilment and fun
🍏 Increasing their vitality eg health and fitness, living a life they love even more
🍍Making decisions and acting on them with ease

Are you curious about how kinesiology can help you live an extraordinary life? I'd love to help.

I have a few spots left in August, you can book yourself in here- https://share.google/wwc8Bx29mvhYapNPp.

Erica 🩷

04/08/2025

Meet Flo (the plant in the hanging pot). 🪴

Today Flo joined my team of plant helpers (after a spring clean on the weekend where I discovered the plant that was in her place was not happy or thriving...or alive 😬).

Apart from looking pretty and providing oxygen for us (fairly important), plants are an essential and much appreciated part of my team, that I work with every day.

Plants show up in your sessions in a variety of wonderful ways:
🍋 Essential oils that not only smell amazing but support you mentally and emotionally
🌸 Bach and Australian bushflower essences, helping your vibration match the healing properties of the plant we're working with
💐 Freshly cut flowers (thanks Mum) that bring in positive energy into each session
🥬 Nutritional support (eg green leafies to support your liver)
🌳 Visualisations to ground and support your energy (Oak is one of the most popular trees I work with)
🌷even the flowers on my work clothes that my boys believe are my uniform

Today in our sessions we worked with the element of water (associated with the kidney and bladder meridians and the season of Winter) to dissolve boulders blocking our vibrancy (eg perceived lack of time, money and energy, overwhelming responsibility or fear of what other people might think) making space for what inspires us and going with the flow.

I feel that Flo's timely arrival definitely helped with that, her hair-do is naturally flowing all over the place and I love that she's doing it her way! 🌊

So grateful for my plant helpers! 🪴🩷

PS if you're in the area, please stop in and visit my new friend Maryam at the Plant Outlet Pty Ltd in Heathmont for her beautiful range of indoor and outdoor plants.

29/07/2025

In kinesiology sessions this week we have been making space for healthy habits, love and connection, letting our true selves shine by bravely taking off the masks we have worn for so long, which has left us feeling burnt out, unwell and heavy hearted.

For some, this has looked like always being hyper vigilant to the needs of others, unable to make decisions (big or small) or consistently show up for ourselves, worried about what others might think, being fearful of rejection.

Today we had the support of yarrow, to let go of confusion, overwhelm and anxiety, and pine, to awaken our true identities and raise feelings of self-worth, stepping out of judgement and back into self-love.

Can you relate?
Are you ready to let your true self shine?
I can help.

I still have some sessions available for August, you can book here- https://easternbalancekinesiology.com/book-a-session/

Erica 🌞🍍🌈

26/05/2025

Could you use some support?

A last minute kinesiology session has become available tomorrow at 11.30am.

Is it for you? Jump online (https://easternbalancekinesiology.com/book-a-session/) to book. 🍓

21/05/2025

What makes you special?

At my son's school today, we did an activity on what makes us special.

It was wonderful to observe how he saw himself, and how he saw me. Together we came up with:

💜 Kind
🍏 Helpful
🩷 Big heart
🍓 Great imagination
💛 Creative
🪻 Gives great hugs
🍁 Loves Nature
✂️ Crafting expert
🤡 Funny
🌳 And my personal favourite, thanks to the Oak tree, connected (you might be able to see how he has connected the roots of the tree to every aspect of himself in his drawing).

If you've had sessions with me lately, the Oak tree has been coming up a lot, and I introduced the idea to my son last week, because he was feeling a lot of pressure (at 6 years old!) to be everything to everyone.

The Oak flower essence helps us shift out of feelings of depletion from too much responsibility, back to feeling nourished and able to give from an overflow of joy. I explained to him that if things ever feel too much, he just needs to connect to our roots and he will receive all the nourishment he needs.

Since then, he has been so much happier (he came home the next day and told me he was an Oak tree all day!) and his teacher keeps telling me he's back to his normal sweet self. Wow!

And just quietly, I'm taking a moment to acknowledge that this gift of kinesiology is something that makes me special too. 🌈✨

20/05/2025

Embracing the colours of Autumn today and appreciating the simple joys, my flowers even match my dress!

Today I have been supporting clients through change, helping their nervous systems to feel safe to potentially make a mistake (the key to success!) by acknowledging their minds, but choosing instead to dial up the volume on self-love and compassion in their hearts. 🩷

Has it been a while since your last kinesiology session? Now is a great time to release what is holding you back to support you to step into Winter with a greater sense of ease and peace. You can book in online: https://easternbalancekinesiology.com/book-a-session/

☀️🍁❄️

Address

Melbourne, VIC
3132

Opening Hours

Monday	11am - 5pm
Tuesday	9:30am - 4pm
Saturday	9:30am - 3pm

Telephone

+61438733237

Website

http://www.easternbalancekinesiology.com/

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