Her Belief Naturopathy

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Her Belief Naturopathy

Food is first - I believe that food is medicine. I am passionate about educating people and guiding

14/12/2024

🌱Certain opportunistic bacteria may initiate inflammatory arthritis such as ankylosing spondylitis, rheumatoid arthritis or autoimmune thyroiditis. 😮

🌱Your gut could hold the key to understanding rheumatoid arthritis and other autoimmune conditions? Let’s dive into how The GI Map®️ can help us uncover the connection.

🌱Did you know that certain gut bacteria are linked to rheumatoid arthritis? Research shows that imbalances in strains like Prevotella copri can trigger inflammation, impacting joint health?

🌱The GI Map®️ test is a powerful tool that helps up identify imbalances in your gut microbiome - that could be contributing to chronic inflammation and autoimmune issues.

🌱I, specialise in helping you restore your gut health naturally. By addressing dysbiosis and supporting a balanced microbiome, we can help manage inflammation and improve joint health.

🌱Through tailored nutrition, targeted probiotics, and lifestyle strategies, we tackle the root causes of inflammation. Let’s work together to support your body’s healing journey.

🌱Take the first step toward relief. Connect with me at Her Belief Naturopathy, where we empower your body to thrive naturally.

17/10/2024

Anxiety symptoms sorted

🌸Send us a dm to get started on trusted practitioner only products.

17/08/2024

🐝 Self-love is essential for overall wellbeing.
🐝It empowers you to set healthy boundaries and to make choices that are aligned with your values.
🐝Investing in Herbal Medicine enhances this self care by addressing your unique health needs. Tailored remedies consider your individual constitution, life style and specific conditions offering a holistic approach to healing. ❤️‍🩹
🐝Nurturing emotional and mental balance, reinforcing the practice of self love 🤍through mindful and customised care.

12/08/2024

🌿Can you tick any of the following: Excessive worrying Restlessness Irritability Fatigue Difficulty concentrating Sleep disturbances Panic attacks Sweating Muscle tension Nausea or gastrointestinal issues Increased heart🤍rate Shortness of breath
🌿Want a natural holistic approach to your Anxiety symptoms?
🌿Lemon Balm (Melissa officinalis) has several actions that help in addressing anxiety.
🌿100ml, 200ml and 500ml available.
🌿Send us a dm to order now.
🪴

03/08/2024

🥝Why I love the GI Map®️.
🍐Did you know that your gut microbiome plays a role in regulating your Oestrogen levels?
🍐High Oestrogen levels can cause an Oestrogen imbalance or what’s commonly referred to as Oestrogen Dominance.
🍐Often seen with PCOS where there is too much Oestrogen and not enough Progesterone.
🍐Dysbiosis (an overgrowth of bad bacteria in the gut) can produce an enzyme called B Glucuronidase.
🍐Still with me? B Glucuronidase takes the Oestrogen that you excrete from your Liver. Imagine it, neatly packaged 🎁
and ready for you to pass 🚽 and unpacks it 😮.
🍐It cleaves the Oestrogen from its carrier molecule. That Oestrogen then becomes free in your Gut and you Re absorb it in your Body leading to higher ⬆️ levels of Oestrogen.
🍐This can lead to more Oestrogen dominance causing fertility issues, worsening of pms symptoms, weight gain, problems with Detoxification, skin issues, mood disorders and more.
🍐Send us a dm to order
🥗

29/04/2024

🤍A big factor causing infertility today that not enough people are talking about is the Microbiome.
🤍Dysbiosis (an inbalance of bacteria in the gut) can cause inflammation in the body including the reproductive organs contributing to ovarian inflammation, gene 🧬 expression, egg quality and weight gain.
🤍Dysbiosis also affects Oestrogen levels.
🤍The gut microbiome plays an important role in helping to regulate oestrogen levels.
🤍High oestrogen levels or oestrogen dominance (too much oestrogen not enough progesterone). A common theme in PCOS.
🤍An enzyme called beta glucuronidase is produced in the gut from the overgrowth of bad bacteria.
🤍In a healthy microbiome the oestrogen is excreted by the liver, it nicely packages it and is eliminated through healthy bowel motions. But, when a woman has too many bad bugs in the gut the enzyme beta glucuronidase is produced. Beta glucuronidase takes the oestrogen that the body is trying to to excrete from the liver, unpacks it, making the oestrogen free in your gut and the body reabsorbs it back into the body. WOW 😮
🤍This creates higher levels of oestrogen leading to oestrogen dominance and hormonal imbalances.
🤍Have you considered a stool analysis (GI Map) to access the health of your microbiome? This may be the answer to your hormonal problems.

23/03/2024

🤍A beautiful synergistic blend of herbs and nutrients to support a healthy hormonal balance.
🤍Contains herbs 🪴 traditionally used to:
~ Relieve symptoms of PMS
~ Reduce menstrual cycle irregularities 😮
~ ⬇️Decrease Menopausal symptoms
~ Support adaptation to stress
~ Send us a dm for more information
🌱

28/02/2024

🤍Poke Root
🤍Botanical name ~ Phytolacca decandra; P. americana
🤍Anti inflammatory, Lymphatic, Depurative (A substance that improves detoxification and aids elimination to reduce the accumulation of metabolic waste within the body) 😮
Immune enhancing…
🤍1-5ml / week infused with coconut oil and applied to the skin. 👌 Amazing, good one to mention at Mums group.

23/02/2024

🪷Vitamin B1
🪷Food sources ~ Asparagus, Beef, Legumes, Nuts, Spirulina, Lamb.
🪷Deficiency associated with: Abdominal discomfort, Appetite loss, back ache, burning feet, calf muscle tenderness, chronic fatigue syndrome, constipation, fluid retention, fatigue, difficulty talking and swallowing, hair loss, heart pain, gut disorders, insomnia, irritability, shortness of breath.
🪷RDA 1-5mg
Children.7mg
🪷Send us a dm to get started on quality, practitioner only products.

17/02/2024

🌱Suspecting SIBO?
🌱Let’s discuss a GI Map (state of the art PCR testing) to get to the root cause of your symptoms.
🌱Low FODMAP diet is great but not a long term solution.

22/01/2024

🌊 Homeopathic Medicine
🌊Ant Tart
🌊For those who no sooner get over one cold another one comes.
🌊Wheezing, difficult noisy breathing. Rattling mucous difficult to expectorate.
🤍

05/08/2023

The mind seeks coherence between its programs and real life. It generates appropriate behavioral responses to assure the 'truth' of the programmed perceptions.

https://www.brucelipton.com/

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Address

50 McCracken Street
Melbourne, VIC
3040

Telephone

+61411828285

Website

http://www.herbeliefnaturopathy.com.au/

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