The Moving Mind

06/08/2025

When I self-published my book, “Your 14 Day Pelvis Program” a year and a half ago I chose not to go with Amazon Print on Demand.
My publisher, Kevin Howlett of Busybird Publishing, sensibly advised Amazon PoD as the standard hard copy printing method for a self-published book.
I said no. WHY?
My philosophy, in my work and expressed in the book, is that we need to get back to being more in harmony with nature- in harmony with our natural selves within and with the natural world we live in.
Consistent with this I wanted my book to be printed on recycled paper (not available through Amazon Print on Demand) to minimize its environmental impact.
Kevin respected my wishes and arranged for the book to be printed by a local printer on recycled paper.
The book turned out beautifully and I’m very proud of the final product, and it contains a lovely set of Feldenkrais movement lessons!.
My book is available, by the way, as a Kindle eBook through Amazon. Hard copy can be purchased directly from me via my book website (in comments below).

21/07/2025

I have a morning routine of doing a systematic self massage sequence. It helps keep me in good health. I will teach you this self massage routine in my online Laneway class, on Monday 28 July. Details here - https://mailchi.mp/0f746b053ae8/self-massage-online-laneway-class-monday-28-july (image is of the book that started me on the journey, more than 50 years ago)

17/07/2025

Blue Mountains Feldenkrais Retreat, this September with Ralph Hadden and Margaret Kaye. Details here - https://mailchi.mp/f44b2bc6b449/blue-mountains-retreat-september

10/07/2025

Human chain in Bourke St this morning. Hill of Content bookshop, 103 years at this location is moving 120 meters up the road. Several hundred volunteers passed thousands books along the chain - delightful community action!

15/06/2025

Deep Rest for Better Sleep, my online Laneway Learning Melbourne class this Monday, 16 June, 8-9:15pm, Melbourne time (Monday morning in Europe). Feldenkrais movement lessons to experience deep relaxation to improve sleep, plus other tips and strategies. Booking link in comments.

17/05/2025

Floating Legs online class with Ralph Hadden this Monday evening, Melbourne time (Monday morning in Europe). Clever, pleasant Feldenkrais learning to create softness and lightness in the legs and coordinate them with the pelvis, back and whole self. Create easy, graceful walking with a feeling of floating in the legs. All welcome, enrol through Laneway Learning Melbourne, link in comments.

26/04/2025

Natural Facelift Feldenkrais class, online with Laneway Learning, this Monday - https://mailchi.mp/4ec0edb75ccb/natural-facelift-feldenkrais-class

18/03/2025

Amazing story, set in the 1600s in Arnhem, around the trade between the indigenous people and Macassans for harvested trepang. Highly recommended

14/03/2025

Good Posture, Naturally: Online Laneway Learning class this Monday - https://mailchi.mp/f9265cf8745d/good-posture-naturally

13/02/2025

Open Hips Feldenkrais class, online with Laneway Learning this Monday. Details in my newsletter, here: https://mailchi.mp/45148d9f6822/open-hips-feldenkrais-class Photo from "Your 14 Day Pelvis Program", model Julia Chi.

01/12/2024

"Happy Feet" online movement class today!

Send a message to learn more

01/12/2024

Happy Feet online movement class today!

Send a message to learn more