The Moving Mind

07/05/2026

"Eppur si muove" on my left arm is old Italian, translates as "And yet it moves". It captures the mood of my Laneway online class, Motion in Stillness, this Monday. Plus I'm offering free sample FI sessions as part of AFG's Discover Feldenkrais week, 24-31 May. More info in my newsletter - https://mailchi.mp/a118fc055f1f/and-yet-it-moves-feldenkrais-online-class-motion-in-stillness-monday-11-may

07/05/2026

Free Feldenkrais events, classes and workshops around Australia, 24-31 May. I will be offering free half-hour consultations (FI) in Melbourne, for anyone new to my work. Contact me to make an appointment

DO YOU HOLD YOUR BREATH? 🫁

Many of us do without realising it.

The Feldenkrais Method® is a gentle learning practice that helps you move and breathe with less effort and more ease. Through guided movement and attention, you discover new options, build self-trust, and take practical change into everyday life

Book your spot at FELDENKRAIS WEEK 🌿 Free classes across Australia from May 24th till May 31st https://www.feldenkrais.org.au/discover

📷 Darius Bashar

11/04/2026

Good Posture from the ground up, online Feldenkrais class this Monday. And more 50 year reminiscences - https://mailchi.mp/5962175f641d/good-posture-naturally-feldenkrais-class

14/03/2026

Breath and the Pelvic floor Feldenkrais class in Laneway Learning this Monday. And reminiscences of my 50 years as a body therapist and teacher. Details in this newsletter: - https://mailchi.mp/74f6375efb72/breath-and-the-pelvic-floor-feldenkrais-class

27/01/2026

The Pelvic clock, a classic Feldenkrais lesson, online Laneway class, Thursday evening (Melbourne time), 5 February. Plus free classes at Beaumaris Library. More info in my newsletter: - https://mailchi.mp/e387b36201d9/the-pelvic-clock-a-classic-feldenkrais-lesson

10/12/2025

End of year gift lesson next week. Let me know if you would like to receive the recording and an invite to the live class.

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06/12/2025

Soften and release around your eyes and whole self, in my online Laneway class this Monday.

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01/12/2025

Soft Eyes, online Laneway class 8 December. End of year gift class: Feet, hand, finger, toes. Online, free, 15/16 December. Details here - https://mailchi.mp/d5a3930c11b1/soft-eyes-online-laneway-class-8-december

23/11/2025

Good posture, align on the floor- my online Laneway Learning Melbourne this evening (morning in Europe).

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06/11/2025

Free Your Hips, online Laneway Learning class this Monday - https://mailchi.mp/f6085109bece/free-your-hips

17/10/2025

A collective noun for pool noodles? Anyway, I have a bunch of pool noodles (plus a bunch of noodle pieces) for my "Balance" workshop this Sunday: https://www.facebook.com/events/1386804323071743