WeExplore Wellness Centre

09/10/2025

Unlock Your Emotional Intelligence with Amanda Anguish

Struggling with identity issues or finding it difficult to set boundaries? It’s time to take control of your emotional well-being and personal growth!

Join Amanda Anguish for an insightful and transformative seminar where you’ll:

💭 Explore Your Identity – Discover how your sense of self influences your relationships and life choices.
🧠 Master Emotional Intelligence – Learn the tools to recognize, manage, and use your emotions to create healthier connections.
🛑 Set Boundaries with Confidence – Understand how to establish personal boundaries that protect your mental and emotional health.

🗓 Limited Seats Available! Book your spot now to be part of this life-changing experience.

#ʙᴏᴏᴋɴᴏᴡ

08/10/2025

🌟Emotional Intelligence (EQ) Workshop 🌟
Discover the power of EQ—the ability to understand and manage emotions for stronger relationships, resilience, and better decision-making.

🎓 Learn from Amanda Anguish, EQ expert from California & editor of EQ for Kids.

What you’ll gain:
✔ EQ for personal & kids’ growth
✔ Boundaries for healthier relationships

💬 “EQ is twice as important as IQ in distinguishing star performers.” – Daniel Goleman

🗓 Saturday, 25 October 2025 | 3:00 PM
📍 South Kingsville Community Centre
43 Paxton Road, South Kingsville, Victoria

🎟 FREE Workshop — Limited seats!
👉 Register now and secure your spot!
https://www.eventbookings.com/b/event/free-workshop-emotional-intelligence-seminar

Emotional Intelligence (EQ) WorkshopWhat is EQ? Emotional intelligence (EQ) is the ability to recognize, understand, manage, and respond to emotions - both your own and those of others - in ways that foster connection, resilience, and wise decision-making. Learn from an Expert from USAAmanda Anguish...

06/10/2025

🇰🇷✨ Korean Night 2025 Recap! ✨🇰🇷

What an unforgettable night in weExplore wellness center! Our hearts are still full from all the fun, laughter, and love we shared at Korean Night — a true celebration of culture, family, and togetherness.

From the moment guests arrived, the atmosphere was electric with smiles, delicious Korean food, and the sounds of songs radiating from the heart filling the air. Our Photo Booth captured countless memories, while fun games and group activities brought everyone closer like one big family.

🎶 We sang, we played, we shared stories and traditions.
🍲 We savored japchae, tteokbokki, kimchi, and more!
📸 We posed, laughed, and embraced the beauty of Korean culture.

Thank you to everyone who came, connected, and embraced the spirit of Korea. Whether it was your first time experiencing Korean culture or you’re already part of the community, we loved having you there. ❤️

Let’s continue to share cultures, build bridges, and create more moments like this.
Until next time — 감사합니다! 🙏🇰🇷

06/10/2025

“Why is it so hard to set boundaries—especially when we’re trying to protect ourselves?”

You’re not alone if setting boundaries feels uncomfortable or even guilt-inducing. But what if the real struggle isn’t just about saying no—but about who we believe we are?
🎙️ Amanda Anguish, MS, LMFT, explores the surprising link between boundaries and identity in this powerful episode. She shares how our unseen drive to preserve our identity can unintentionally leave us vulnerable, irritated, or hurt.
Amanda will be in Melbourne on 25 Oct 2025—don’t miss the chance to hear more in person!

🎧 Listen to the full podcast now:
🔗 https://youtu.be/pkCtODlHGfo?si=3_syksULOAMUNQcd

01/10/2025

Emotional Intelligence (EQ) Seminar
Discover the power of EQ—the ability to understand and manage emotions for stronger relationships, resilience, and better decision-making.

🎓 Learn from Amanda Anguish, EQ expert from California & editor of EQ for Kids.

What you’ll gain:
✔ EQ for personal & kids’ growth
✔ Boundaries for healthier relationships

💬 “EQ is twice as important as IQ in distinguishing star performers.” – Daniel Goleman

📍Time & location in the image – Don’t miss out!

18/09/2025

🎉✨ KOREAN NIGHT is coming! ✨🎉

Get ready for an evening full of fun, flavors, and friendship 💕🇰🇷
📌 Date: 4 October 2025
🕠 Time: 5:30 PM
📍 Venue: weExplore Wellness Centre, 51 Morton Street, Clayton

What’s waiting for you? 👇
💛Soulful songs
💛Traditional Korean games
💛Fun photo booth moments
💛Delicious Korean food (yum!)
… and so much more! 🥢✨

Bring your family, invite your friends, and let’s celebrate together with music, laughter, and good food 💃🕺💖

👉 Save the date, spread the word, and don’t miss this cultural celebration!

16/09/2025

✨ Ready for a Health Reset?
Stop guessing and start optimizing!
Join our Lifestyle Review Seminar — your guide to understanding your health and building a personal action plan. 💪
Take control. Start today! 🚀

🗓 Sunday, 19 October 2025 | 1:00 PM
📍 weExplore Wellness Centre
51 Morton Street, Clayton, VIC 3168
🎟 FREE Workshop — Limited seats!
👉 Register now and secure your spot!
https://www.eventbookings.com/b/event/free-workshop-smilers-lifestyle-review

15/09/2025

🌟Congratulations to our top two running winners!

We also want to give a big shout-out to every single participant. 🙌 Your perseverance, discipline, and passion for running have inspired us all. The way you commit to a healthier and stronger lifestyle is more than personal achievement — it sets a shining example of leadership for generations. 💪🏃‍♂️🏃‍♀️✨

At weExplore wellness center, we are truly blessed to witness your journeys. We’re not just about fitness — we’re about building a community that encourages and supports one another in every aspect of life. 💖

Our doors are always open, and everyone is welcome here. Together, we celebrate wellness, strength, and joy! 🎉🌿

12/09/2025

Well done, friends! Our 4-week running challenge is officially completed! 🏃‍♂️🏃‍♀️

👏 Whether you joined as participants or cheered us on from the sidelines, we truly appreciate your support! 💖

Now it’s time to celebrate together 🎊
📅 This Sunday 5:30PM:
Meet & Greet 🤝 | Prize Distribution 🏅 | Dinner 🍽️

Everyone’s invited — don’t miss out!
👉 See you there!

08/09/2025

☺️We are deeply grateful for the many loving hands working together in our Food Bank, Mental Resilience Program, and Health Evangelism — each continuing to bless lives through this community center. 🎂 This Sunday was extra special as we celebrated the birthdays of two dear friends — remembering their meaningful moments, their day, and their life journey. 🙏🏻May abundant grace go with them, and may we continue to walk this beautiful journey together ~

29/08/2025

Happy Friday Friends!
Have you seen such a beautiful rainbow.... of food? 🌈🍋🍎🥦 Put in your bookings today for Sunday pick up!

🔗https://www.eventbookings.com/b/event/2025-student-food-bank-semester-2-new

As always, we do appreciate your continued support with a suggested donation of $5 to keep the service running when you come to the center (cash or bank transfer). The pick up time starts at 5pm 🎉

🧠 Mental resilience workshop continues focusing on achieving your peak mental performance to help sharpen your mind for the semester along with a fellowship dinner together afterwards! 🥳🍝

If you‘re interested in volunteering with the packing and distribution of food, please arrive at 4:00 pm on the day. Have a happy weekend and see you all on Sunday! ☀️

27/08/2025

💡 Strengthen Your Mind, Strengthen Your Life@💪

Did you know that everyday habits — like endless scrolling 🎥, sugary treats 🍰, or even certain music 🎶 — can weaken your frontal lobe, the part of your brain that helps you reason, focus, and make wise choices?

Join our Mental Resilience Program to learn practical tools for protecting your mind and building inner strength.

📍 weExplore Wellness Center
🗓 Every Sunday Night
⏰ 5:00 PM
🍲 Dinner provided

✨ Don’t just survive — thrive with a sharper, stronger, and more resilient mind! ✨