Dannii Cross PT

Dannii Cross PT Women’s Strength Coach | 10+ years experience. Helping women break free from the endless dieting cycles (with a no-bs approach!)

Have you grabbed your copy yet? 👀The Lazy Girl’s Guide to Kickstart Your Meal Prep is still live and waiting for you!6 s...
24/09/2025

Have you grabbed your copy yet? 👀

The Lazy Girl’s Guide to Kickstart Your Meal Prep is still live and waiting for you!

6 simple, tasty, balanced recipes that make meal prep feel easy, not stressful!

Hit the link in my bio to download your copy today and kickstart your meal prep the lazy girl way 💕

PSA 🍿 $2.75 Both really great flavours!That is all ###
24/09/2025

PSA 🍿

$2.75
Both really great flavours!

That is all ###

Feeling all over the place? You probably don’t need more time, just better systems.This simple weekly planner flow helps...
23/09/2025

Feeling all over the place?

You probably don’t need more time, just better systems.

This simple weekly planner flow helps you stay consistent without the chaos.

Lock in the non-negotiables, add flexible buffers, and let structure create freedom.

📆 Save this for your next weekly reset.

A balanced plate isn’t about perfection...It’s about giving your body what it needs to feel good and perform at its best...
19/09/2025

A balanced plate isn’t about perfection...

It’s about giving your body what it needs to feel good and perform at its best.

Think colour, variety, and foods you actually enjoy eating.

When you start building your meals with this in mind, hitting your goals gets a whole lot easier (and yummier).

So proud of this client!!!Not just for the physical changes, but for how much kinder she’s become to herself along the w...
16/09/2025

So proud of this client!!!

Not just for the physical changes, but for how much kinder she’s become to herself along the way.

This progress wasn’t built on extremes; just small, consistent efforts that fit into her real life.

Bit by bit, it added up.

And the best part? She feels good in it.

Your energy isn’t broken. It’s just being pulled in 100 different directions.If you’ve been feeling scattered or sluggis...
15/09/2025

Your energy isn’t broken.

It’s just being pulled in 100 different directions.

If you’ve been feeling scattered or sluggish lately, start here.

Simplify one thing.
Reclaim one pocket of calm.
Watch what happens 💭

Fuel your growth phase without living off junk 🛒💪Here’s your clean bulk grocery list, packed with whole foods, easy swap...
13/09/2025

Fuel your growth phase without living off junk 🛒💪

Here’s your clean bulk grocery list, packed with whole foods, easy swaps, and treats that actually fit your goals.

What’s your go-to snack from this list?

IT'S OFFICALLY HERE!The Lazy Girl’s Guide to Kickstart Your Meal Prep is finally live and ready for you to download!Insi...
11/09/2025

IT'S OFFICALLY HERE!

The Lazy Girl’s Guide to Kickstart Your Meal Prep is finally live and ready for you to download!

Inside you’ll find:

6 recipes that are simple, time-efficient & well-balanced

Meal ideas that actually taste good (and don’t take hours in the kitchen)

A realistic approach to meal prep that you can stick to.

If you’ve been wanting to get organised with your food without overcomplicating it - this guide is for you 💕

Download now via the link in the COMMENTS and start your kickstart today!

⬇️⬇️

This is the stuff that actually moves the needle. Not just in your training, but in how you show up for yourself overall...
08/09/2025

This is the stuff that actually moves the needle.

Not just in your training, but in how you show up for yourself overall.

Save this post.
Revisit it often.
Build the toolkit, rep by rep.

We’re not just training the body, we’re building the mindset to match 🧠

Cravings aren’t the enemy, but getting curious first can make all the difference.Next time one hits, pause. Ask what you...
05/09/2025

Cravings aren’t the enemy, but getting curious first can make all the difference.

Next time one hits, pause. Ask what your body (or brain) might really need.

Then choose what feels right; no guilt, just intention 💛

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Melbourne, VIC
3805

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