Restoring Wellness

Restoring Wellness ✨ A Wellness Space that honours you
✨ Intro Offer: 3 weeks unlimited for just $49
✨ Studio & Practitioner Room Hire
✨ Move, Nourish & Heal with us

21/04/2026

It’s not an easy task to put on together a Dance Showcase.

You have to consider:

Rehearsal Schedule
Choreography
Back Stage Manager
Costumes
Timing
Staging
Music
MC
Running order

Lots of planning is happening behind the scenes for our inaugural Mid Year Dance Showcase featuring some of our dance students and instructors!

A great Sunday afternoon event for the entire family, with all net proceeds being donated to Beyond Blue.

Get your tickets now!

Big thanks to our Dance Beatz instructor Vittorina for leading the way, along with our other dance instructors Deanna and Octavia.

❣️

19/04/2026

Doing yoga every day is about staying in conversation with yourself.

Each day, your body speaks a slightly different language. A daily practice gives you the chance to listen before the noise of the world gets too loud.

Over time, that consistency builds a kind of quiet fluency. You start to recognise the difference between effort and strain, between holding on and letting something shift. You respond a little earlier, move a little more intuitively, pause when it matters.

It’s also one of the few spaces where nothing is being asked of you except your presence. No outcome, no performance, just the experience of being in your body as it is.

And strangely, it’s in this that things don’t become routine, they become something more. Familiar shapes reveal new edges. Simple movements carry more awareness. What felt like “just stretching” becomes a way of recalibrating how you move through everything else.

So, daily yoga isn’t about becoming better at shapes.
It’s about becoming more in tune with the person moving through them.

17/04/2026

Showing up on the good days, bad days and all the days in between because movement always helps, even in the smallest of ways 🥰

See you in studio soon - we got you! 💚

14/04/2026

Gotta make it fun somehow 😅

And yet Belinda always resets for Yin! 😅

13/04/2026

We like to do things differently here and sometimes it gets us into trouble.

But you know what, we don’t care because wellness is different for everyone 💚

10/04/2026

SAVE THE DATE:

Sunday 28th June!
The inaugural RW Mid Year Dance Concert!

Stay tuned for all the details!

Address

716A Gilbert Road, Reservoir
Melbourne, VIC
3073

Website

Alerts

Be the first to know and let us send you an email when Restoring Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Restoring Wellness:

Shortcuts

Featured

Share

Category