
12/09/2025
This month, counsellor Nicola Graham shares an insight into the relationship between the mind and body. 'The body and mind are inseparable dance partners in a lifelong routine. Many of us are gaining expertise in paying attention to the needs of our bodies, but the needs, quirks, demands and misperceptions of our minds can remain unexplored and unconscious. Consequently, our mind’s effects on our health can remain a stumbling block for many.
There’s plenty of opportunity here for another step forward in our health as we turn our attention subtly inward and start to choreograph a dance that optimises and supports us.'
To read the full article, visit: https://niim.com.au/news-resources/news/2025/09/05/the-unseen-dance-how-mind-and-body-partner-each-other