Gaynor O'Connor Chiropractic & Health & Wellness

04/04/2023

At least they're cute! 🤪

19/12/2019

Recently I heard Dr Phil say

“We either win or we learn “

Never heard it put like that. Love it.

14/12/2019

https://www.healthline.com/nutrition/tea-for-nausea

Nausea is a common complaint that may be caused by various illnesses, chemotherapy, pregnancy, or surgery. Here are 6 herbal teas for relieving nausea.

14/12/2019

KISS

Keep it simple (sweetheart)

Some thoughts on health and disease

We are very complex however we can keep it is simple or as complex as we like.

I like thinking of our bodies sort of like our houses. Start out clean and get dirty and we have to clean them out and throw out the rubbish

I have 3 council bins and a hard rubbish collection twice a year for us anyway.

I love our council collections, but just imagine if the garbos went on strike. The rubbish would just pile up and up. Not a nice look or smell and certainly a health hazard.

I’m so grateful for our council and rubbish collections. They help keep our streets clean and tidy.

In our bodies we have the bowels, the liver and the kidneys in that order filtering out the junk.

Then the skin and our breath and our sweat? then the lymphatics which try to get rid of the rest of the sludge.

All a bit like the rubbish or council collections so faithfully performed on a regular basis like the cleaning out of our bodies by the organs designed to do so.

Of course we get blockages here and there depending on what we do, how we do it and what some of us do to get rid of it, what we are thinking and feeling, and even our beliefs.

There are lots of ways to keep our systems clean.

There is so much we know and of course the search goes on.

This is just a thought of the day.

I read this this morning and would like to share.

“Why are you cast down, O my soul, or why is my heart so sad? Or why am i discouraged? I will put my hope in God! I will praise him again- my Saviour and my God!” from Psalm 43 and verse 5, written by King David approx 2000BC.

Many years ago I had the privilege of attending Alanon, a support group for families and friends of people who perhaps had drinking issues.

One of the things stated each time was to listen and learn and take what you like and to leave the rest.
So basically keep an open mind and learn the lessons to be learned and make no judgement on opinions of others. Just let them go if you don’t like them.

Or you may like to consider these thoughts of an “elderly” lady who has observed seen and heard many many stories.

So take what you want and leave the rest.

Observations and learnings of an older person.

God bless and have a great day.

Hopefully more tomorrow...

06/11/2019

22/09/2019

It’s all about attitude. Heh?

07/08/2019

https://youtu.be/7Qoq75-DQm4

Self I'dentity through Ho'oponopono is a wonderful tool for self-healing and causes a great improvement in all areas of your life. If you want the music send...

18/07/2019

I’m working on this one. Oh to be so cute

18/07/2019

https://youtu.be/DU84RvE568k

What Is Insulin Resistance? (Diet Is Very Important!) Learn what insulin resistance is, what diet is best for insulin resistance is, how IR (insulin resistan...

01/07/2019

22/06/2019

Not good for any body. Just creates unhappiness....

Be careful if you're always trying to keep up with The Jones'. Envy is a deadly spiritual disease that creates corruptive desires that covets the good that comes to another.

14/05/2019

Stevia is growing in popularity as a plant-based, calorie-free alternative to sugar. This article reviews stevia, including its benefits, downsides, and potential as a sugar substitute.

07/05/2019

11/04/2019

Agree. I can’t understand how anybody can eat that ....

🤮

11/03/2019

We all struggle with our relationship with the Lord but know that you can give Him glory and press on. If you need encouragement in today's world, here are 5 stars who give glory to God.

08/02/2019

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