Centre 4 Health

22/07/2025

Get your health sorted out this winter with our amazing Back to School Specials at
Centre 4 Health! Now that the kids are back at school, it's time to take care of yourself.
We are offering the following special deals:
40% off Initial Myotherapy Consult
40% off Initial Remedial Massage
40% off Initial Relaxation Massage
40% off Initial Feldenkrais Consult
40% off Pilates & Stretch
This deal will only last week so get in whilst you still can!
Just call us on 91932170 or book online at centre4health.com.au to claim your special offer today. Private health rebates available on top of each special!

20/07/2025

Are you a CEO, business owner or a member of an association/club that deserves a massage including your staff and members? And in the luxury of your own work place or alternative venue? The team at Centre 4 Health can help! We offer corporate massages to businesses in Melbourne!! That's right we come to you , without you having to lift a finger!

19/07/2025

Myotherapy appointments available with our talented Emanuel Banakh!! Come by, see him and test out his skills! ✨

16/07/2025

Myofascial trigger points (MTrPs), also known as trigger points, are described as hyperirritable spots in the skeletal muscle. They are associated with palpable nodules in taut bands of muscle fibers.
Trigger points are often painful, and it's important that you get them released.
Let us help you with this !

15/07/2025

Check out our blog About- Piriformis Syndrome - written by our Remedial Massage therapist Jordy! https://centre4health.com.au/mental-health-massage/

12/07/2025

11/07/2025

Check out our blog About- Why is your big toe so important? - written by our Remedial Massage therapist Jordy! https://centre4health.com.au/why-is-your-big-toe-so-important/

10/07/2025

Hemiplegia
https://centre4health.com.au/hemiplegia/ Check out our blogs

10/07/2025

Tune in to hear our Head Myotherapist Emanuel talk about the ins and outs of Myotherapy! 🙌

Watch, follow, and discover more trending content.

09/07/2025

Check out our NEW blog on ''Scoliosis''- written by our Remedial Therapist Jordy - https://centre4health.com.au/scoliosis/

07/07/2025

Medial pterygoid , some may say what is that!?
It is a thick quadrilateral muscle that connects the mandible with maxilla, sphenoid and palatine bones. It belongs to the group of masticatory muscles, along with the lateral pterygoid, masseter and temporal muscles.

05/07/2025

Massage can help you get a better nights sleep, because of the increased amounts of serotonin and dopamine that your nervous system releases as you relax during your treatment. These hormones can induce feelings of relaxation, pain relief, and even drowsiness.