Detox to Health

20/07/2025

ARE YOU FILTERING?!
This is what kidney filtration looks like. We want to achieve kidney filtration. If you don’t see any sediment in your urine you may want to start assisting your kidneys through detoxification.

What does Kidney Filtration look like?
At the base of most severe symptoms is a non-filtering set of kidneys. Look for filtration by peeing in a clear glass jar. Then hold it to the light and look for sediment. You are looking for anything that floats around in your urine. It might look like small particles, like small snowflakes, or stringier mucus-looking sediment. If the urine is cloudy, you can let it sit overnight, and watch if any sediment will settle at the bottom.
You want the sediment in your urine. It is telling you that your kidneys are filtering out the lymphatic waste.
If it is, the body will be able to detoxify at a more rapid pace. This has nothing to do with the color of the urine. In general, the colour simply indicates how much you have been drinking. If your urine is clear (no sediment) then you know that this has to be your main focus moving forward, to get your kidneys to filter.
Image on this post shows what urine sediment looks like once the kidneys begin filtering. Note that once filtration has been achieved, urine will often turn cloudy and will contain long threads or strings of mucus, as well as having a shaken snow-globe-like appearance.
How to see the full amount of sediment present:
P*e into a jar and leave it for a couple of hours (4 hours at least) allowing the sediment to settle to the bottom. You can also leave it overnight. If you're not filtering, you will not see anything settling at the bottom.

This is accomplished by restoring kidney and adrenal gland function and you will see the kidneys filtering.
Our urine is NOT supposed to be clear with no sediment.
When you take the steps to do what you need to do for your health your body will respond in time.
And when you have the guidance and tools from a Natural Health Practitioner, it will happen sooner.

All bookings visit www.detoxtohealth.com.au 🌙.

14/03/2025

Just some benefits to using our Organic Castor Oil 🧖‍♀️.

There’s a natural beauty and wellness habit that is definitely all the buzz these days, but reality is, it has been used for thousands of years.

Castor Oil - Castor Oil Packs
Castor oil dates back to ancient Egypt, where it was found in tombs and used for medicinal and cosmetic purposes.
The oil is derived from the seeds of the Ricinus communis plant. In the early 20th century, castor oil became widely known in Western medicine as a laxative, but its benefits go far beyond digestion.

Liver Detoxification and Lymphatic Support
Applying a castor oil pack (a cloth soaked in castor oil, placed on the skin, and covered with a heat source) over the abdomen supports liver detoxification, enhances lymphatic drainage, and promotes circulation.

Digestive Health
Castor oil packs placed over the abdomen can help relieve constipation, bloating, and sluggish digestion by stimulating movement in the intestines.

Hormonal Balance and Menstrual Support
When placed over the lower abdomen, castor oil packs may help regulate menstrual cycles, relieve PMS symptoms, and support ovarian and uterine health.

Joint and Muscle Pain Relief
Due to its anti-inflammatory
properties, castor oil can be massaged onto sore joints and muscles or used in a pack to reduce pain and swelling.

Skin and Hair Health
Rich in ricinoleic acid, castor oil deeply hydrates the skin, soothes irritation and has known anti-aging properties. It also can promote hair growth when applied to the scalp, brows, and lashes by stimulating the hair follicles.

Immune System Boost
Regular use of castor oil packs is believed to enhance immune function by stimulating the lymphatic system, which helps the body eliminate toxins and fight infections.

14/03/2025

New Signage ✨.

16/11/2024

NEW PRODUCT‼️

Detox to Health Organic Castor Oil 200ml

🌙 Certified Organic

🌙 Cold Pressed

🌙 Hexane Free

🌙 100% Pure

Our Castor Oil is certified organic, cold-pressed, hexane-free and bottled in amber glass bottles, ensuring the most potent and purest quality Castor Oil for your health, hair and skin needs.

Stored in Amber Pharmaceutical Grade Bottles which meet the rigorous standards established by the Australian Therapeutic Goods Administration (TGA).

Now available from our website www.detoxtohealth.com.au 🌙

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19/10/2024

DRY SKIN BRUSHING.

Dry Skin Brushing is a technique that gently supports your body’s natural detoxification pathways and greatly improves skin health. The best time to dry skin brush is for a few minutes before your shower. Make sure to use gentle pressure and choose a brush with natural bristles for best results. This simple practice offers a wide range of health benefits as listed below.

IMPROVES CIRCULATION
Blood flow is stimulated which enhances overall circulation and promotes healthy skin.

STIMULATES LYMPHATIC FLOW
Helps stimulate the lymphatic system, which is responsible for removing waste and toxins out of the body. Improved lymphatic drainage can boost the immune system and reduce inflammation within the body.

REDUCES CELLULITE
Dry brushing can assist with the appearance of cellulite by improving blood flow to the affected areas.

SHEDS DEAD SKIN CELLS
Removes dead skin cells which leaves the skin looking fresh and feeling overall smoother. By regular exfoliation it can also help prevent clogged pores and reduce the severity or occurrence of acne or other skin issues.

ENERGY
Dry skin brushing has been known to increase energy through increasing of circulation within the body and moving the lymphatic system.

RELIEVES STRESS
The soft sweeping motion of the dry skin brushing can be relaxing and calming to the nervous system. It can feel like a light massage and bonus can be done in the comfort of your own home.

When you dry skin brush it is said to be best to do long sweeps brushing towards your heart.
Ensure to spend extra time brushing your neck, armpits and groin. There are multiple lymph nodes in these areas and are very important in detoxifying the body.

12/09/2024

DETOXIFICATION PATHWAYS.

When one or more of these pathways are down in the body waste starts to accumilate which then presents as symptoms. Getting the body into alignment and opening up all these pathways to work as they should allows the waste to be flushed out safely. When you decide to detox if you start too quickly without the right knowledge and tools not knowing if all the pathways are open you could experience a stronger healing crisis. To avoid this as much as possible we start slowly and make sure all pathway channels are open. What I see when clients do this incorrectly before coming to see a specialist is complaints of skin issues and stomach and toilet issues. The skin is the third kidney in the sense that it is the largest eliminative organ and if you dont open those other channels you will see waste come through the skin. Patience, herbal formulas and adjustments to your lifestyle and diet all greatly assist the body in detoxifying safely and with as least amount of uncomfortable side effects.

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07/09/2024

10 SIGNS YOU NEED TO DETOX.

31/08/2024

WHAT IS DETOXIFICATION

The Art of Detoxification is the true understanding of health and healing. It is as natural as breathing, and is meant to be an effortless process. The more toxic we are, meaning the more acidic we are, the more impaired our eliminating organs will be. Detoxification simply means cleansing, and the body does that 24/7. Unfortunately with many contributing factors which can obstruct the flow of energy, we are reducing the bodies ability to self heal which affects all the cells and organs and then is labeled as “diseases.” Only the body has the intelligence and the ability to heal itself by detoxifying. It does what it does, no thinking required. It is a self-healing mechanism. It will do absolutely everything in its power to stay healthy and regenerate. When we see symptoms of ill health the body is doing it’s best to save our lives. These signals like warning lights on a car when something is not working optimally can include
inflammation to buffer the acids, cholesterol and even edema within the body.
Every fever, cough, runny nose and inflammation is the body carrying out its cleansing. Bacteria and acids are being pushed out and we see this as symptoms when it’s just the body showing us its effort in trying to cleanse and cleaning house, in other words healing.
Detoxification is simply the process that the body undergoes to get rid of what is obstructing health. Like we’ve discussed the body will heal itself. However everyday the body creates waste from metabolic processes. Then you have the exposure of many toxins in the air we breathe, in our foods and in our water supply on top of destructive eating habits and lifestyle habits. As you can see the body already has its work cut out in terms of having to detoxify. This is why it’s crucial learning how to clean out the body and helping the body along and bring it back into balance and clean out the junk we’ve been putting into it for many years.

There are plenty of tools at our disposal to help the body with its detoxification and regeneration.
Detoxification goes after the root cause to the issue. It never manages or masks the symptoms although the symptoms will disappear once you heal what is creating the symptom in the first place. When you get out of the bodies way and open up the elimination pathways that have been down for sometime and go after the lymphatic system while addressing your weaknesses the body will HEAL.

I offer two types of consultations a general health consultation for a specific health issue (shorter length consult) and a full detoxification consultation to go through all your health concerns in depth with dietary and herbal protocols unique to your individual needs ✨.

www.detoxtohealth.com.au

18/08/2024

WEBSITE IS LIVE ✨.
www.detoxtohealth.com.au
Bookings can be made through my website. Please check back regularly as more services, information and products will be added over the coming months.

Natural health clinic based in Melbourne. We provide 1:1 health consultations to assist in the removal of obstructions within the body through detoxification which allows the body to clean and regenerate the organs, glands and tissues of the body. We do not treat nor mask symptoms instead we use a h...

02/05/2024

Detox to Health my new business is up and running.
I’m a Certified Detoxification and Regeneration Specialist. I am now taking General Health and Detoxification consultation bookings via my website www.detoxtohealth.com.au. Thank you to everyone who has shown me support I appreciate you. I’m so excited for this new chapter ✨.