10/05/2025
HANDS-ON ASSIST WORKSHOP with Gisele Cabasa
This workshop is designed for yoga teachers who want to refine their skills in safe, effective, and empowering adjustments. This practical, interactive session will give teachers the confidence to assist students in dynamic practices like Vinyasa, Ashtanga, and Rocket Yoga, while also covering the fundamentals of alignment, and inclusive teaching approaches.
✨ Why This Workshop?
Many teachers hesitate to offer hands-on adjustments due to uncertainty about technique or safety. This workshop provides a supportive space to learn, practice, and refine essential assisting skills, helping teachers build confidence and deepen their impact.
🔍 What It Covers:
• Principles of safe and effective hands-on assists
• Techniques for adjusting Sun Salutations, key asana groups, and advanced postures
• Inclusive, student-centered approaches to hands-on teaching
📍 Ideal For: Yoga teachers of all levels looking to improve their assisting skills. Dedicated practitioners interested in deepening their understanding of adjustments are also welcome.
Cost | Teachers $50
When | 12pm-2pm, Friday 30th May 2025
Where | Happy Melon, High Street Studio