Perpetual Wellness Counselling Service

10/12/2025

At Perpetual Wellness we explain trauma-informed care in three simple ideas: safety, pacing and resilience. We prioritise a safe, supportive space for adults and children, move at a pace that feels right for you, and build practical skills for greater resilience. Our team specialises in trauma-focused therapies, so you can expect sensitive, evidence-informed support tailored to your needs. Looking for compassionate care in Cranbourne? Visit https://wix.to/HOrLL5u to learn more and book a consultation. How can we support you today? ✨

03/12/2025

Wondering what happens in your first client‑centred session? We listen first, then work with you to set gentle, achievable goals at a pace that feels right. Our sessions are led by a qualified mental health social worker, so you're in safe, skilled hands. Ready to take the next step for yourself or your child in Cranbourne? Book today: https://wix.to/S3lWXDM 🌿🤝

03/12/2025

Cranbourne neighbours — looking for local support options? We’ve put together a simple map of practical resources and counselling choices to help you find the right next step. Wondering whether play therapy or trauma‑informed counselling suits your child or family? Choose play therapy when development, attachment or emotional expression needs a gentle, creative approach; opt for trauma‑informed counselling when safety, stabilization and processing past hurts are the focus. Perpetual Wellness sits locally at Unit 11/33‑39 South Gippsland Highway, Cranbourne, led by Fiona Dickie (Psychotherapist/Registered Playtherapist/ Mental Health Social Worker) — here to connect you with appropriate services and provide warm, professional care when you’re ready. Visit our site to learn more and book a consult: https://wix.to/ZfF11EI How can we help you take the next step?

02/10/2025

Life can be overwhelming at times, and past experiences might feel like a heavy weight on your mind. 🌿 At Perpetual Wellness Counselling Service, we believe in the journey of healing through understanding and compassion. Trauma-informed therapy offers a way to heal and grow by respecting your journey and empowering your resilience.

Discover how our strength-based approach, combining counselling and play therapy, creates a safe space where you are heard and valued. Together, let’s reimagine your path to well-being and inner peace. 🌼✨

Ready to take the first step? [Explore this blog post now!](https://wix.to/8GUK7TM)

Life can sometimes feel overwhelming. When past experiences weigh heavily on your heart and mind, it’s natural to seek support that truly understands your journey. That’s where trauma-informed counselling approaches come in. They offer a gentle, compassionate way to heal and grow, recognising th...

16/05/2025

Let's accumulate positive experiences. Create a list of 10 activities that bring you joy...Example 10 minute break, yoga etc

12/05/2025

You were never too emotional
You were just unheard
Carl Jung

09/05/2025

Until you make the unconscious, conscious
It will direct your life and you will call it fate...Carl Yung

06/05/2025

Cultivate positivity

14/06/2023

Grief is an Entirety
"In the end, it is the doing of dishes, watching Netflix, reading a book, Zooming with friends, sitting alone or, indeed, shifting furniture around. Grief is all things reimagined through the ever emerging wounds of the world."
Nick Cave

08/06/2023

Perpetual Wellness will be facilitating a free online group for people experiencing grief and loss. Grief is the ensuing emotion that follows as a result of experiencing a loss of a beloved person, pet, job or your health and wellbeing.

Please respond with an expression of interest. This will be a free online group.
The group will remain an open group.
Sessions will be weekly. Monday @ 6PM
Melbourne Australia time. Group will be restricted to 10 members. Once we have the numbers we will advice of a date.

14/03/2023

Perpetual Wellness Counselling Service will be facilitating group sessions from their Carrum Downs office. If you are interested in participating in this 10 week grief and loss support group, do not hesitate to reach out.
At present we have 3 people signed up, so please do not hesitate to express interest in being a participant in this group.

11/02/2023

"Only when we're brave enough to explore the darkness will we discover the infinite power of our light." Brené Brown