
10/09/2025
On R U OK Day, we’re reminded that checking in with a simple “Are you OK?” can change a life. At Healthcare Australia, we know it’s not about having all the answers — it’s about showing up, listening and reminding others they’re not alone.
Take a moment today (and any day) to reach out to a colleague, your family, a friend, your patients or clients or even yourself. 💬✨
If you or someone you know needs support, help is always available:
📞 Lifeline: 13 11 14
📞 Beyond Blue: 1300 22 4636
💛 Support for Nurses & Midwives: www.nmsupport.org.au
💜 For Our HCA Team: https://www.peoplesense.au/M23-P88
🌐 More info: https://www.ruok.org.au/
Let’s keep looking out for each other — today and always. Because sometimes the smallest question can make the biggest difference 💛