What are the opening hours?

Monday 5:45am - 8pm Tuesday 5:45am - 8pm Wednesday 5:45am - 8pm Thursday 5:45am - 8pm Friday 5:45am - 7pm Saturday 7:30am - 12:30pm Sunday 9am - 12pm

Fitness For Her, Shop 46, Newham way Altona Meadows (Next door to Altona Meadows Library, Central Square Shopping Centre), Melbourne (2026)

🌸 Women’s Only | 👶 Kid-Friendly | 💪 Community Gym
📍 Located in Altona Meadows
✨ Offering a variety of workouts & group classes to keep you motivated and strong!

03/03/2026

At Fitness For Her, our members are family 💗

Birthdays are our favourite excuse to celebrate YOU and of course enjoy one of Fedah’s cupcakes after a workout… completely guilt free 🤣🧁💪

Help us wish Nancy the happiest of birthdays! 🎉

Drop a Birthday wish in the comments to send her some birthday love! 💕

27/02/2026

Before kids: chasing PBs.
After kids: chasing 30 minutes of silence.

These runs aren’t about the time on the clock anymore.

They’re about filling our cups so we can pour back into everyone at home. 🤍

14/02/2026

Today, we’re celebrating more than love…We’re celebrating strength, friendship, support and the powerful women who show up for themselves and each other every week.

At Fitness For Her, it’s not just about workouts, it’s about community, confidence and connection. 💕

Stronger together. Healthier together. Happier together.

12/02/2026

Runner brain.. "Trust the process she will follow you" 😉✌️

Tag your run buddy 🙌

01/02/2026

The Breathe Release is a powerful breathwork experience for women ready to let go of stress, emotional blocks, and old stories — and awaken their fierce, free feminine energy.

🗓 TODAY SUNDAY Feb 1 | 1–2:30PM
📍 Fitness For Her, Altona Meadows
💫 $50 non-members | FREE for Fitness For Her members

A few spots are available — reserve yours via the link below 👇
https://r.newie.app/mxbeph8h1nvs

You deserve a moment to breathe 🤍
With love, Charlene & Fi ✨

Address

Shop 46, Newham Way Altona Meadows (Next Door To Altona Meadows Library, Central Square Shopping Centre)
Melbourne, VIC
3028

Opening Hours

Monday	5:45am - 8pm
Tuesday	5:45am - 8pm
Wednesday	5:45am - 8pm
Thursday	5:45am - 8pm
Friday	5:45am - 7pm
Saturday	7:30am - 12:30pm
Sunday	9am - 12pm

Telephone

+61393608000

Website

http://fitnessforher.com.au/

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Fitness For Her