01/08/2024
IT’S OUUUTTTTT 🍭🍭🍭
Buy from you local book store or online
NEW AUSSIE AUTHOR AND EXCEPTIONAL SCIENCE COMMUNICATOR
⭐️Food⭐️Nutrition⭐️Science⭐️Empower yourself ⭐️
🍭 “You Are More Than What You Eat” 🍎
Our relationship with food is broken, but Dr Emma Beckett is here to help us repair it.
This is not a diet book, but it is a book about your diet, your life, and how food fits into it all.
In her sassy, and straightforward style, Emma takes her extensive research qualifications and applies them to our everyday lives.
Part manual, part memoir, part manifesto, You are more than what you eat puts the person back at the heart of nutrition. Informed by a scientific evidence base, this is the perfect antidote to misinformation, and the weight loss industry. This book will teach you to embrace the complexity of your body and your life, reject the lure of simple slogans, and heal your relationship with food.