Christine Edis - Shakes, Snacks & Healthy Eating

Christine Edis - Shakes, Snacks & Healthy Eating Shakes, snacks, meals and healthy eating recipes and tips. Visit my blog recipe and Herbalife site f Shakes, Snacks, Meals and Healthy Eating Recipes and Tips.

Visit my blog for recipes and my Herbalife site for more info! Enjoy! Contact me via https://HerbalsForLife.com.au or call / text 0407 197 215. Visit my BLOG at:
https://ChristineEdis.com

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Backed by a solid 40 ye

ars of success, Herbalife International is a world leader in the weight-loss, nutritional and personal-care industries. Currently, it conducts business in over 90 countries through independent distributors. Herbalife is poised for even greater expansion in today’s exciting global marketplace, with new countries being added each year.

* 42 years of Experience
* 90+ Countries
* Millions of Customers Worldwide
* Medical Scientific Advisory Board
* Cellular & Molecular Nutrition Lab - Research Facility
* Top Scientists

Herbalife provides nutritional supplements for weight management, well-being and sports nutrition. Lose weight, control weight, gain weight and improve your well-being and skin.

Choc Chia Pudding with Raspberries & Roasted Oats!Mmm Iove chia pudding! 😍 It is so quick to make and you just pop it in...
06/12/2023

Choc Chia Pudding with Raspberries & Roasted Oats!
Mmm Iove chia pudding! 😍 It is so quick to make and you just pop it in the fridge to set for a few hours! It is completely packed full of nutrition and tastes so good! πŸ˜‹ Try it at home! 🏠.......
INGREDIENTS:
(200ml) *or use whatever liquid you prefer
(full serving) (optional extra)
(2x 15ml spoonfuls)
πŸ˜„.......
View full recipe online at: http://christineedis.com/chia-pudding-with-fruit/ πŸ˜„.......





Cookie Shake Instant Chia & Linseed Pudding! Mmm so delicious! 😍 This version is my instant version! I call it instant a...
26/09/2023

Cookie Shake Instant Chia & Linseed Pudding! Mmm so delicious! 😍 This version is my instant version! I call it instant as you don't have to wait to eat it! It is quick and easy to make! It's so yummy and healthy too! πŸ˜‹ Try it at home! 🏠.......
INGREDIENTS:
(200ml) *or use whatever liquid you prefer. πŸ˜„

(1x 15ml spoonful)
(1x 15ml spoonful)
Blend for 1 minute or until thick and creamy. Spoon into bowl and top with some raspberries and a sprinkle of
chia seeds & linseeds πŸ˜„.........




Chobani beetroot dip on a barley wrap topped with some baby spinach & cherry tomatoes! So nice, so healthy too and prote...
23/08/2023

Chobani beetroot dip on a barley wrap topped with some baby spinach & cherry tomatoes! So nice, so healthy too and protein & fibre packed for a great in between healthy snack that will keep you satisfied! πŸ˜‹βœ”.......
INGREDIENTS:
.......

Choc Mango & Passion Fruit Shake! Mmm so tasty! πŸ˜‹ Try it at home! 🏠 πŸ˜„.......INGREDIENTS:Add in   (200ml - add more if fr...
31/05/2023

Choc Mango & Passion Fruit Shake!
Mmm so tasty! πŸ˜‹ Try it at home! 🏠 πŸ˜„.......
INGREDIENTS:
Add in (200ml - add more if fruit not frozen; add less if adding ice) &
Blend for 2 minutes until creamy then add in (frozen if possible) & and blend again until thick and creamy πŸ˜‹ ........







Vanilla Banana Mango Shake! Mmm so good! πŸ˜‹ Try it at home! 🏠 πŸ˜„.......INGREDIENTS:Add in   (150ml add more if fruit not f...
19/03/2023

Vanilla Banana Mango Shake!
Mmm so good! πŸ˜‹ Try it at home! 🏠 πŸ˜„.......
INGREDIENTS:
Add in (150ml add more if fruit not frozen) &
Blend for 2 minutes until creamy then add in & (frozen if possible) and blend again until thick and creamy πŸ˜‹ top with πŸ˜‹.......







Barley Wrap topped with Cottage Cheese, Tomato, Snow Peas & Pepper! A quick healthy snack! Mmm so nice! πŸ˜‹.......INGREDIE...
22/02/2023

Barley Wrap topped with Cottage Cheese, Tomato, Snow Peas & Pepper!
A quick healthy snack! Mmm so nice! πŸ˜‹.......
INGREDIENTS:
.......

Berry Smoothie Bowl with Yogurt & Passion Fruit! Mmm this one is so yummy! πŸ˜‹ Try it at home! πŸ πŸ˜„.......INGREDIENTS:  (150...
21/07/2022

Berry Smoothie Bowl with Yogurt & Passion Fruit! Mmm this one is so yummy! πŸ˜‹ Try it at home! πŸ πŸ˜„.......
INGREDIENTS:
(150ml)
Blend well until nice and creamy top with & 😊.......



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Melbourne, VIC

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