Foster Physio

20/05/2025

Great Ocean Road Running Festival

18/05/2025

Very proud of Mark for completing his first ultramarathon with a big five and a half hour run from Lorne to Apollo Bay. Well done!

14/05/2025

With the help of this exercise and many others, Eroma has made a full recovery from her radial head (elbow) fracture.

07/05/2025

🏃🏻‍♂️ Edwin is a keen runner and is booked in for the Melbourne Marathon later this year so an ankle injury now is not ideal.

Fortunately he is improving and very diligent with the exercises we have given him including this one...

29/04/2025

Temporomandibular Disorders (TMD) are conditions that affect the temporomandibular joint, muscles of mastication (chewing muscles), and surrounding structures.

These disorders can lead to pain, discomfort, and dysfunction in the jaw, face, and even the neck and shoulders. If you or someone you know is experiencing symptoms like jaw pain, clicking sounds, or difficulty chewing, one effective option for managing TMD is through Physiotherapy.

Our Physiotherapists have completed courses on assessment and treatment of the TMJ so book in with us if you are experiencing any of these symptoms.

17/04/2025

We will be CLOSED this Easter and back Tues 22nd April 🐣

28/03/2025

🤣

16/02/2025

Informative website for those suffering from Osteoarthritis.

Physiotherapy can help with a combination of manual therapy (joint and/or soft tissue massage) and prescribing a specific and targeted exercise program addressing some of the problems you may have with weakness, stiffness, balance problems, fatigue etc.

💡 Living with osteoarthritis can be exhausting, but managing your energy effectively can make a big difference! At MyOA, we share practical strategies to help you balance activity and rest, so you can live your best life.

✅ Learn how to pace yourself throughout the day

✅ Discover tips for prioritising tasks and conserving energy

✅ Understand the importance of quality rest and recovery

🌟 Take control of your energy levels and feel more empowered in your osteoarthritis journey.

Learn more at: https://myoa.org.au/article/living-osteoarthritis-rest-sleep/managing-energy

13/02/2025

New website looking slick!

https://fosterphysio.com.au/

Send a message to learn more

04/02/2025

** Meet JOAN**

As a Physiotherapist, Joan is attentive, caring and radiates positive enthusiasm.

At Foster Physio, we have a ‘hands on’ (or manual therapy) approach and this is coupled with personalised intelligent exercises or strength work. This is a model that we value, respect and is backed up with up to date clinical evidence.

You can find Joan at our Foster Physio branches in Narre Warren South, Bayswater North and Rowville.

04/02/2025

**Meet MARK**

MARK now has more than 20 years combined study and clinical experience as a Physiotherapist and is more than capable of dealing with the most complex of conditions.

From a keen sporting background of basketball, tennis and running, Mark can appreciate what is involved in training, the obstacles and the rollercoasters and its importance to each individual.

Mark will never be short of intelligent conversation, there will be plenty of laughs, & there will be results!

Mark is available across all Foster Physio branches in Dandenong, Narre Warren Sth, Rowville and Bayswater Nth.

24/01/2025

We will be closed this Monday 27th of January 2025. Enjoy the sunny weekend everyone!