Providing Myotherapy, Exercise Prescription, Postural Assessment, Movement Awareness in Fitzroy. Come visit us!
Truth+Body has grown out of a demand for a movement practice that considers both functional and creative dimensions. It is a resource for all who consider healthy, pain-free movement and posture a vital aspect of whole-life living.
Our mission in practice is to offer clinical modalities such as Myotherapy and Musculoskeletal Therapy (MST) alongside studio-based functional or creative movement development. With improved movement awareness and authenticity, a positive shift in our health is possible; a welcome progression toward full-body presence, healthy movement as a priority over dysfunctional postures.
Truth+Body utilises many kinetic health practices and influences, including:
-Musculoskeletal Therapy (MST)
-Myotherapy
-Dynamic stretching
-Dance
-Meditation
-Traditional Thai Massage
-Postural Assessment and Correction
If you are injured, suffer acute or chronic pain, feel locked or jammed in your body or mind, would love to move or exercise with more freedom, can identify stress of any kind anywhere in your body or would simply love to maximize your physical health potential, Truth+Body can help.
Common conditions that Myotherapy / MST can help with include:
Acute or chronic pain management
Headaches and migraines
Dance injuries and rehabilitation
Rheumatoid Arthritis or Osteoarthritis
Neurological pain - tingling, numbness or weakness
Sporting / gym injuries, strengthening and rehabilitation
Movement, alignment and postural dysfunction
Sleep pattern disruption, fatigue and jet lag
Pre and post dental (TMJ) or surgery recovery
Preventative wellness
Stress management, breath dysfunction, energy preservation
MyoKIDS: for children - physical development, focus and clarity
Lymphedema
SOME FAQ’s AROUND MUSCULOSKELETAL THERAPY AND MYOTHERAPY...
What is your philosophy about natural healing and the work you do?
As a movement specialist my approach to health and healing is proactive and client-centred. My practice reflects the protocols of natural medicine by aiming primarily to address the cause of the problem, as well as the symptoms.
MST/Myotherapy aims:
- to restore balance in the body - homeostasis - by directly influencing the physical body structures and internal processes, while improving the broader physical condition and movement awareness for the client.
- to reduce or eliminate pain and/or pain medication requirements of the client.
- act as a client resource for integrated movement and musculoskeletal healthcare, aligned with the principles of natural medicine.
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By encouraging my clients to be more involved in their progress, a greater degree of change can be achieved. For them this means the end of dysfunctional habits and the start of better quality of movement and life.
How do you ensure your clients receive the best quality of service?
Truth+Body clients can expect an engaging and informative experience with clear, measurable results. Clients report positive benefits for both the immediate problem and also in the broader aspects of their life and health.
MST is a modality in which the clients are involved from the start, ensuring the treatment is tailored to suit individual needs and goals.
This all takes place in the peaceful, positive environment of the Truth+Body clinic, supported by premium customer service.
What is the potential impact of not seeing you?
Truth+Body clients quickly understand the value of regular appointments, as momentum of change builds and positive results solidify in the body. Discussion in treatment and ongoing support is a part of the MST experience
A standard consulation:
During an individual private session, we will use various techniques to assess, identify and correct postural, soft tissue, movement & joint dysfunction.
These can include:
Superficial or Deep Tissue Massage, Joint Articulation techniques, Muscle Energy techniques (MET), Positional Release techniques, Myofascial and Trigger Point Release, Myofascial dry needling (MDN), cupping, TENS and electro dry needling, Proprioceptive Neuromuscular Facilitation, Stretching and strengthening techniques, Manual Lymphatic Drainage.
Client participation with these techniques helps the nervous system understand the body's relationship to the dysfunction, guiding it toward correction. The client may also be provided with some home exercises to integrate the bodywork after the session is complete. This might take the form of a stability or strength exercise, a simple awareness shift or minor change to your routine.
Can I claim through private health insurance?
Yes, Musculoskeletal Therapy / Myotherapy and Remedial Massage rebates can be claimed from most Australian health funds.
What qualifications and experience do you have?
Musculoskeletal Therapists complete a 3-year Bachelor of Health Science degree program and are recognised as primary health care providers.
MST’s are trained to communicate with practitioners of other modalities and are well equipped to integrate with the client’s general medical requirements. Although welcome, no medical referrals are required.
I have a special interest in thoracic and spinal dysfunction, with experience working with cardio-thoracic patients before and after surgery, athletes and dancers.
Participation is key! I try to encourage everyone I work with to get involved in all aspects of an active, physical, movement-conscious and sustainable lifestyle. I can't wait to work with you!
- Timothy
ACCESSIBILITY:
Fitzroy: Tram: # 12 or # 109 to Smith St along Victoria Pde, or # 86 to Gertrude and Smith Streets.
We have an accessible entry for patients who use a wheelchair and there is ample paid parking on Smith Street for those who prefer to drive.
