Yoga with Lauren

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Melbourne, VIC
Yoga with Lauren

Hi, welcome to my page. You will currently find me holding breathwork sessions across Melbourne✨️✨️✨

08/05/2024

I have trodden many paths but none as beautiful as the one back to Self🌸🌟💖✨️

25/01/2024

✨️This will be my last group breathwork✨️ - final chance to experience an Intimate Group Breathwork!!🌬
🌈We will use conscious connected breathing - an active breathing practice that has the potential to awaken us to the deeper states of awareness within us🌈

A huge thank you to all that have supported me during my time at NNT!🙏
We will see what wonderful new experiences lie ahead!!🪷

11/01/2024

First Intimate Group Breathwork of 2024!!🤩
✨️1 ticket remaining - please contact me to make payment of $50 to secure your spot✨️
Give your physical and mental health a boost - start the year showing yourself some love💙

02/01/2024

Teachings from the great master in chilling🤩

18/11/2023

🩵Thank you all that have bought your ticket for this Friday's Intimate Group Breathwork!🩵

🎉We have officially SOLD OUT!🎉

✨️Please message me with your interest for next month!✨️

05/11/2023

Makes my heart sing to hear people's experiences with breathwork. Vast and varied - all perfect🩵

Thank you Andrew for sharing yours from our last group session🙏

We have 1 more ticket available for our next Intimate group breathwork 24th November - get in there quick!

Enjoy the rest of your weekend 🤗

30/10/2023

Join us for our November intimate group breathwork🩵Friday 24th

Whatever area of your life you would like more clarity or support with the breath is your guide.
To help heal, release, rediscover.
Whether physical, mental, emotional.

Trust in your own breath - your own guru.

I am honoured to guide you through the transformational practice of conscious- connected breathwork🙏

Spaces are limited due to our small, safe, group

🧡Full details on eventbrite - link in my bio above

Payment can be made directly - please contact me for details and any questions you may have

✨️I look forward to meeting you ✨️

29/10/2023

Helping hand (or cuddly distraction!) - proof reading my next group breathwork event!

Think I got the paw of approval!🐾

21/10/2023

A big thank you to the wonderful souls that attended our Intimate Group Breathwork last night✨️
It was such a special evening I feel so grateful to have been a part of💚

As we go about our daily lives it can be so easy to skip making quality time for ourselves - to avoid putting our well-being first.

Remember to treat yourself as your number 1 priority🌟 Only by showing up for yourself can you really show up for others and Life.

Fill your own cup - Love yourself ❤️

Join us for our monthly Intimate Group Breathwork - November details to follow.

In the mean-time take some time to just breathe 🥰

10/10/2023

Receiving the love from animals has been a blessing these past few weeks 💓 Alongside walks in nature and my breathwork practice🧘‍♀️
I continue to share all that I find helpful in my own journey to others at my sessions🪷

Come join us next Friday as we:
😇 Meet other kind souls
😌Practice regulating breathwork
🧎‍♀️Move our bodies to ease discomfort and allow for more free-flowing energy
💨Conscious connected breathwork to shift stagnant energy and open ourselves to new possibilities
💗Relax and feel held as we end the session with energy healing and meditation

🎉Early bird $40 must book before 16th October by direct payment🎉

Eventbrite link is in bio - Please contact me with any queries or concerns

✨️I look forward to meeting you✨️

🐶Dog not included sorry!

30/09/2023

Our monthly Intimate Group Breathe 🪷

A 2hr workshop of movement and breathing techniques to bring you into a deeper awareness of your true self🪷

Moving energy - feeling - releasing - rediscovering ourselves in a safe, nurturing, space 🪷

Contact me for more details - direct payment available ✨️

29/09/2023

Beautiful Nature - Thank You 💛💚💜

Address

Melbourne, VIC
403527

Website

https://linktr.ee/breathe_with_lauren

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