Yoga High

Yoga High Yoga High welcomes everybody and EVERY body. No matter your experience, we will meet you wherever you are in your practice. We can't wait to meet you!
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We help build your confidence so you can improve and enhance your wellbeing both physical and mental. Yoga High is here to build stronger bodies in order to transform lives. Be a part of our supportive, inclusive and welcoming community that just keeps on evolving because of YOU! Join us and see what the fuss is all about. Come and reap the benefits of mindful movement through our awesome and oh, so much fun classes. We build and burn by powering up in our energetic and dynamic classes such as Hot Flow, Hot Bikram Yoga, Hot HIIT Pilates, Power Pilates and Hot Power Yoga. You also get to pause, find stillness and grounding with our Yin Sound Bath Healing Meditation classes where the outside world can be left behind. All our classes complement each other to create a beautifully balanced life for your mind, body and spirit. We love doing our job right; making you feel better than when you did before a Yoga High experience. We are the highlight of your day. Thank you to all the yogis (past and present) who continue to practise at Yoga High - it is an honour to be a part of the positive changes and growth in our students’ bodies, mindset and their outlook on life. Our teachers are world class instructors who continue to have a great impact on YOU and all of the Yoga High community. We are truly blessed to have met you and look forward to meeting more and more of you as we grow on this amazing and magical journey together!

NEW TEACHER ALERT 🚨 Everyone please meet Tiff 💚 Tiff will be teaching the Wednesday 930am Vin & Yin (date tbc) and Sunda...
02/09/2025

NEW TEACHER ALERT 🚨

Everyone please meet Tiff 💚

Tiff will be teaching the Wednesday 930am Vin & Yin (date tbc) and Sunday 4pm Vin & Yin starting this Sunday at the Tulla studio 🔥

A little bit about Tiff 💫

I’ve been practising yoga for 15 years and consistently everyday for the last 5 years. My sister dragged me along to a hot yoga class not knowing what to do. I remember hating it. 

I’ve tried every style the West has to offer and I’ve recently understood that this practice has become spiritual for me, a daily devotion to the inner self and to the outside world.

“You do not need to know precisely what is happening, or exactly where it is all going. What you need is to recognise the possibilities and challenges offered by the present moment, and to embrace them with courage, faith and hope.” - Thomas Merton.

This quote encompasses the Yoga practice that I teach on the mat, and bring with me outside of the studio. Challenging, strong, intentional movement that comes wrapped in a smile and a laugh. I can’t wait to be a part of your yoga journey 💚




Location
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This is your invitation to close out the year with intention: grounded, aligned, and re-energised.A little work, a lot o...
24/08/2025

This is your invitation to close out the year with intention: grounded, aligned, and re-energised.

A little work, a lot of release.
A practice you will not regret.

Limited spots available — and already nearly half sold out. Click the link to snag yours 🔥

🌕 Seed Moon Breathwork Journey 🌱Sunday, October 5 | 4 – 6 pmOctober’s full moon in the Southern Hemisphere is called the...
17/08/2025

🌕 Seed Moon Breathwork Journey 🌱
Sunday, October 5 | 4 – 6 pm

October’s full moon in the Southern Hemisphere is called the Seed Moon — a time to plant dreams, set intentions, and let your next chapter take root 🪾

This one’s extra special because… it’s our final Breathwork event of the year! 💚

We’ll begin with 30 minutes of ceremonial cacao + grounding to open your heart and settle into the moment. Then, sink into a 90-minute guided Breathwork Journey to:
🌱 Clear stagnant energy
🌱 Invite in fresh focus and creativity
🌱 Re-energise your whole being
🌱 Nervous system reset

Think of it as spring cleaning for your mind and nervous system, with a dash of lunar magic and a whole lot of community connection 🫶🏾🫶🏾

📍 Caroline Springs
💲 Members $50; Visitors $60
⏰ 4pm Arrival for cacao & grounding; 🌬️ 4:30pm - 6pm Breathwork

Spots are already filling up. Click the link in bio to snag yours 🔗

Let’s breathe 🫁





Painting by Hilma af Klint 🙏🏾

Love letter from Lily 💚🫶🏾Click the link in our bio if you want some of the same love 🔥
13/08/2025

Love letter from Lily 💚🫶🏾

Click the link in our bio if you want some of the same love 🔥

☀️ Longer days, more sunshine… and our greyhounds + blind spoodle showing us how it’s done 🐾💚Here’s to a week of movemen...
10/08/2025

☀️ Longer days, more sunshine… and our greyhounds + blind spoodle showing us how it’s done 🐾💚

Here’s to a week of movement, magic & love ✨ 🫶🏾

Every second Sunday  Tulla with our first PHY teacher  💚You in? 🧘🏽‍♀️🔥
27/07/2025

Every second Sunday Tulla with our first PHY teacher 💚

You in? 🧘🏽‍♀️🔥

Say hello to Anica 💚 She’s our newest ray of sunshine at Yoga High, and she comes with a whole lotta soul, strength, and...
24/07/2025

Say hello to Anica 💚

She’s our newest ray of sunshine at Yoga High, and she comes with a whole lotta soul, strength, and sass. A professional musician and bass player by day, anatomy nerd and yoga teacher by passion—Anica brings rhythm, depth and heart to every class she teaches. 🎵🧘🏽‍♀️

Certified in both Bikram and Progressive Hatha Yoga (PHY), Anica is a movement motivator and lifelong student of the body, breath and being. Her mission? To help you get curious (and excited!) about your own healing, growth, and personal transformation. 🔥✨

With a deep reverence for the teachings of B.K.S. Iyengar—“Yoga does not just change the way we see things; it transforms the person who sees”—Anica’s classes are equal parts challenging, soulful, and deeply empowering.

She’s ready to hold space for you, cheer you on, and guide you back to the most radiant version of you.

Welcome to the fam, Anica 🪷 We can’t to meet you on the mat!



Slide into our DMs or hit the link in bio 💝This is your moment, darling 🎀
21/07/2025

Slide into our DMs or hit the link in bio 💝

This is your moment, darling 🎀

Not yoga related but how cute was Pixel when she was just a kitten?!?Anyway, sweet reminder that the Community Class is ...
15/07/2025

Not yoga related but how cute was Pixel when she was just a kitten?!?

Anyway, sweet reminder that the Community Class is on agin this Saturday and the following Saturday.

It’s a free class and so naturally the spots are booking out.

Get. On. It 🔫

Link in bio 💚

Happy HAPPY bEARTHday to our beautiful Liz  🎂💚🫶🏾We hope you have the most awesome day and get spoilt by Michael 💫
08/07/2025

Happy HAPPY bEARTHday to our beautiful Liz
🎂💚🫶🏾

We hope you have the most awesome day and get spoilt by Michael 💫


Support them with your presence, your patience & your high-vibe energy 💚Show up. Show love. Let’s help our future teache...
29/06/2025

Support them with your presence, your patience & your high-vibe energy 💚

Show up. Show love. Let’s help our future teachers find their wings 🪽



EOFY SALE IS HERE 🔥JUNE 25–30 ONLYBeen sitting on the cold fence? 🧊This is your sign to leap into the warm, sweaty, soul...
24/06/2025

EOFY SALE IS HERE 🔥
JUNE 25–30 ONLY

Been sitting on the cold fence? 🧊
This is your sign to leap into the warm, sweaty, soul-hugging goodness that is Yoga High 🫶🏾

5 days. Big savings.
Hot yoga. Pilates. Reformer.
Inclusive. Supportive. Judgment-free.

Oh, mats, towels and tumblers are also 20% off! 🤜🏾🤛🏾

Let’s move, breathe, sweat + grow together 💦☄️🌬️

Come for the movement, stay for the magic 💚



🎨 .mrk

Address

1-42 Barrie Road
Melbourne, VIC
3043

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Our Story

Yoga High is here to build stronger bodies in order to transform lives.

Be a part of our supportive, inclusive and welcoming community that just keeps on evolving because of YOU! Join Yoga High and see what the fuss is all about. Come and reap the benefits of mindful movement through our amazing and oh, so much fun classes. We build and burn by powering up in our energetic and dynamic classes such as Hot Flow, Hot Bikram Yoga, Hot HIIT Pilates, Power Pilates and Hot Power Yoga. Then we encourage you to find some stillness and grounding with our Yin with Sound Bath Healing Meditation classes where you can slow it down a little. All our classes complement each other to create a beautiful balanced fitness and wellness lifestyle for your mind, body and spirit. We love doing our job right: making you feel better than when you did before a Yoga High experience. Thank you to all the yogis (past and present) who continue to practise at Yoga High - it is an honour to be a part of the positive changes and growth in our students’ bodies, positive mindset and their outlook on life. Our teachers are world class instructors who continue to have a positive impact on YOU as our student and to the North Western suburb community. We are truly blessed to have met you and look forward to meeting more and more of you as we grow on this amazing and magical journey together! In love and sweat

Anne Marie & Mic Williams