Yoga High

Yoga High welcomes everybody and EVERY body. No matter your experience, we will meet you wherever you are in your practice. We can't wait to meet you!
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We help build your confidence so you can improve and enhance your wellbeing both physical and mental. Yoga High is here to build stronger bodies in order to transform lives. Be a part of our supportive, inclusive and welcoming community that just keeps on evolving because of YOU! Join us and see what the fuss is all about. Come and reap the benefits of mindful movement through our awesome and oh, so much fun classes. We build and burn by powering up in our energetic and dynamic classes such as Hot Flow, Hot Bikram Yoga, Hot HIIT Pilates, Power Pilates and Hot Power Yoga. You also get to pause, find stillness and grounding with our Yin Sound Bath Healing Meditation classes where the outside world can be left behind. All our classes complement each other to create a beautifully balanced life for your mind, body and spirit. We love doing our job right; making you feel better than when you did before a Yoga High experience. We are the highlight of your day. Thank you to all the yogis (past and present) who continue to practise at Yoga High - it is an honour to be a part of the positive changes and growth in our students’ bodies, mindset and their outlook on life. Our teachers are world class instructors who continue to have a great impact on YOU and all of the Yoga High community. We are truly blessed to have met you and look forward to meeting more and more of you as we grow on this amazing and magical journey together!

17/10/2025

Happy HAPPY bEARTHday Rhee!! 🎂🎈🥳

We hope you have the most amazing day today starting off with a full house of students singing to you 🎉💚

16/10/2025

All the hearts 💚💚💚

08/10/2025

Sun’s out. Energy’s up 👊🏾🌞

HAPPY THURSDAYYYYY 💚

📸

29/09/2025

Happy happy bEARTHday to Yvette 🥳🎂🎉

Hope you get spoiled today with birthday noodles and yummy birthday cake 🌸

mrk

24/09/2025

As we approach the last Breathwork event at Yoga High, I thought I’d share a little part of how I was introduced into this modality of healing.

Having had years of experience in martial arts and yoga, I still felt my energy levels were oscillating and subsequently impacting my mood.

Moving into my early 50’s, I felt a dull, dark curtain started to dampen my appreciation of life so I sought the expertise of a Breathwork instructor to lead me into myself and help “untangle” some of the knots that held me down.

After just 2 sessions, I felt an incredible wash of calm and balanced energy. Within weeks of this “personal revolution”, I had enrolled in a Breathwork Instructor training that was held in the highlands of the Snowy Mountains.

The immersive 4 days further deepened my self knowledge as I explored various breathing techniques.

Since completing the Instructors course, I have conducted 5 sold-out events, led a dozen individual sessions and facilitated Breathwork at two Yoga High retreats. I continue to explore ways to bring this incredible experience to any one willing to try.

The immediacy and simplicity of Breathwork to illicit profound change in a person is something that both mystifies and inspires me AND more importantly how it puts the power of voice into the hands of any willing person.

As I continue my personal exploration into the healing properties of Breathwork, I will be launching my own project on this subject, titled “Breath Codex”. I’m excited by the prospect and the potential to share the knowledge and experience with others- but more about this later.

The last Breathwork event for the year “Seed Moon” will be held at the Caroline Springs studio. Click the link in bio to grab your spot 💚

$10 of the cost will be donated to KB’s Legacy charity organisation raising awareness and funds for Ewing Sarcoma cancer research 🫶🏾

Please bring:
🫁 a yoga mat
🫁 blanket and cushion
🫁 a mug for the cacao
🫁 an open mind

11/09/2025

Pausing to put hand on heart upon receiving this from one of our most treasured former members who unfortunately had to make a tree change 💚

Read Maz’s loyal love letter about her continued respect for what we do and that nothing will EVER compare to Yoga High 🫶🏾🫶🏾

02/09/2025

NEW TEACHER ALERT 🚨

Everyone please meet Tiff 💚

Tiff will be teaching the Wednesday 930am Vin & Yin (date tbc) and Sunday 4pm Vin & Yin starting this Sunday at the Tulla studio 🔥

A little bit about Tiff 💫

I’ve been practising yoga for 15 years and consistently everyday for the last 5 years. My sister dragged me along to a hot yoga class not knowing what to do. I remember hating it.

I’ve tried every style the West has to offer and I’ve recently understood that this practice has become spiritual for me, a daily devotion to the inner self and to the outside world.

“You do not need to know precisely what is happening, or exactly where it is all going. What you need is to recognise the possibilities and challenges offered by the present moment, and to embrace them with courage, faith and hope.” - Thomas Merton.

This quote encompasses the Yoga practice that I teach on the mat, and bring with me outside of the studio. Challenging, strong, intentional movement that comes wrapped in a smile and a laugh. I can’t wait to be a part of your yoga journey 💚

Location
📸

24/08/2025

This is your invitation to close out the year with intention: grounded, aligned, and re-energised.

A little work, a lot of release.
A practice you will not regret.

Limited spots available — and already nearly half sold out. Click the link to snag yours 🔥

17/08/2025

🌕 Seed Moon Breathwork Journey 🌱
Sunday, October 5 | 4 – 6 pm

October’s full moon in the Southern Hemisphere is called the Seed Moon — a time to plant dreams, set intentions, and let your next chapter take root 🪾

This one’s extra special because… it’s our final Breathwork event of the year! 💚

We’ll begin with 30 minutes of ceremonial cacao + grounding to open your heart and settle into the moment. Then, sink into a 90-minute guided Breathwork Journey to:
🌱 Clear stagnant energy
🌱 Invite in fresh focus and creativity
🌱 Re-energise your whole being
🌱 Nervous system reset

Think of it as spring cleaning for your mind and nervous system, with a dash of lunar magic and a whole lot of community connection 🫶🏾🫶🏾

📍 Caroline Springs
💲 Members $50; Visitors $60
⏰ 4pm Arrival for cacao & grounding; 🌬️ 4:30pm - 6pm Breathwork

Spots are already filling up. Click the link in bio to snag yours 🔗

Let’s breathe 🫁

Painting by Hilma af Klint 🙏🏾

13/08/2025

Love letter from Lily 💚🫶🏾

Click the link in our bio if you want some of the same love 🔥

10/08/2025

☀️ Longer days, more sunshine… and our greyhounds + blind spoodle showing us how it’s done 🐾💚

Here’s to a week of movement, magic & love ✨ 🫶🏾

27/07/2025

Every second Sunday Tulla with our first PHY teacher 💚

You in? 🧘🏽‍♀️🔥

Address

1-42 Barrie Road
Melbourne, VIC
3043

Website

http://yogahigh.com.au/

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Our Story

Yoga High is here to build stronger bodies in order to transform lives.

Be a part of our supportive, inclusive and welcoming community that just keeps on evolving because of YOU! Join Yoga High and see what the fuss is all about. Come and reap the benefits of mindful movement through our amazing and oh, so much fun classes. We build and burn by powering up in our energetic and dynamic classes such as Hot Flow, Hot Bikram Yoga, Hot HIIT Pilates, Power Pilates and Hot Power Yoga. Then we encourage you to find some stillness and grounding with our Yin with Sound Bath Healing Meditation classes where you can slow it down a little. All our classes complement each other to create a beautiful balanced fitness and wellness lifestyle for your mind, body and spirit. We love doing our job right: making you feel better than when you did before a Yoga High experience. Thank you to all the yogis (past and present) who continue to practise at Yoga High - it is an honour to be a part of the positive changes and growth in our students’ bodies, positive mindset and their outlook on life. Our teachers are world class instructors who continue to have a positive impact on YOU as our student and to the North Western suburb community. We are truly blessed to have met you and look forward to meeting more and more of you as we grow on this amazing and magical journey together! In love and sweat

Anne Marie & Mic Williams