Melbourne Massage and Treatment

Melbourne Massage and Treatment Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Melbourne Massage and Treatment, Massage Therapist, 1/175 Holden Street, FItzroy North, Melbourne.

Melbourne Massage and Treatment, a Myotherapy and Lymphoedema Clinic run by Giovanni, a qualified Clinical Myotherapist who has an interest in Exercise and Hands-on Treatment as way to live better! Melbourne Thai Treatment services are available
on
Monday 1pm to 7p
Wednesday 10 am to 7pm
Friday 6pm to 7pm
Saturday 10 am to 7pm

Remedial Massage
Thai Massage
Thai Yoga Class
Applied Manual Lymphatic Drainage


Blair St, Coburg, 3058

13/04/2026

🌱 Stronger doesn’t come from the treatment table alone. 💪

💆‍♂️ Massage and hands-on therapy can relieve pain, reduce tension, and improve mobility—but they won’t make you stronger by themselves. True strength is built through movement, resistance, and progressive loading.

🌏 At Melbourne Massage and Treatment in Fitzroy North, we don’t just help you feel better—we help you perform better.

📣Our treatments are designed to prepare your body for the work that truly builds strength: targeted exercises under load.

✨ Release tight muscles
✨ Improve mobility and recovery
✨ Support injury prevention
✨ Build real, lasting strength with guided exercise

🙌 If your goal is to move better, feel stronger, and stay pain-free, we’re here to help you every step of the way.

📍 Fitzroy North
📅 Book your session today and start your journey to real strength.

10/04/2026

💫 Lymphoedema Management- Fitzroy North 💫

🌱 Living with Lymphoedema can be challenging, and you deserve real help.

📣 At Melbourne Massage and Treatment I am specialised in Lymphoedema Management via:
🙏🏼MLD - Manual Lymphatic Drainage
🙏🏼 CDT - Complete Decongestive Therapy
🙏🏼 LLLT - Lower-Level Laser Therapy..and I can also assist with SWEP (State Wide Equipment Program) applications.

🗓 Book now your FREE 15 minutes online consultation, where we can chat about your Clinical History and Lymphoedema Management Goals.

09/04/2026

✨ Low-Level Laser Therapy (LLLT) – Now Available at No Extra Cost ✨

At Melbourne Massage and Treatment, we’re always looking for ways to enhance your recovery and deliver the best possible outcomes. That’s why we offer Low-Level Laser Therapy (LLLT) as a complementary add-on to your treatment.

Using the advanced SymbyxBiome DuoCare 904, this non-invasive therapy helps to:

🔹 Reduce pain and inflammation
🔹 Accelerate tissue healing
🔹 Support injury recovery
🔹 Improve treatment outcomes
🔹 Enhance lymphatic and musculoskeletal care

Best of all? There’s no additional cost.
It’s simply part of our commitment to providing high-quality, evidence-based care.

If it can help you recover faster and feel better, we include it in your session—because your results matter.

📍 Fitzroy North
📅 Book your appointment today and experience the difference.

PainRelief

Have you ever tried LLLT before?

11/03/2026

✨Get stronger. Move more. ✨

In this reel I’m going through some KLT exercises we often use at Melbourne Massage and Treatment to help build strength, improve control, and support recovery. 🧠➡️💪

Movement is a key part of treatment — not just relieving pain, but helping your body become stronger and more resilient. 🔄🔥

Our 1:1 Fitness Classes are designed around you:
👤 Your body
🎯 Your goals
📈 Your current level

These sessions are perfect if you:
✅ Are recovering from an injury
✅ Want to get stronger safely
✅ Need guidance with the right exercises
✅ Prefer a personalised approach instead of a busy gym

You’ll work 1:1 with Giovanni inside our clinic, focusing on smart, targeted exercises that help you move and feel better. 🏃‍♂️🦵

📍 Melbourne Massage and Treatment – Fitzroy North
📅 Book your 1:1 Fitness Class today

💬 DM us for more info
🔗 Or book through the link in bio

Let’s get you stronger, moving more, and feeling better. 💪✨

23/02/2026

If you think Myotherapy is just a massage… we need to talk 👀

At Melbourne Massage and Treatment in Fitzroy North, I do things differently.

Hi, I’m Giovanni 👋

Myotherapy is not only a massage.
Yes, hands-on treatment is powerful — it reduces pain, releases tension, and helps your body calm down.

But that’s just the beginning.

👉 Let’s get you moving.
Because movement is medicine.

The real magic?
Exercises are the real deal.

If we don’t strengthen, mobilise and retrain your body, the pain will keep coming back. My goal isn’t to have you dependent on treatment — it’s to give you the tools to feel strong, confident and in control of your body.

Think:
✔️ Targeted strength work
✔️ Mobility drills
✔️ Postural retraining
✔️ Education so you understand your body

This is about long-term results, not quick fixes.

If you’re dealing with persistent pain, stiffness, or recurring injuries and you’re ready for a smarter approach…

💬 Leave a comment saying “MOVE” and I’ll send you the link for a FREE 15-minute online consultation.

Let’s get you moving.
– Giovanni 💪

19/02/2026

Pain that keeps coming back? It’s not random 🤔

At Melbourne Massage and Treatment, we see it all the time — massage gives relief, but the pain returns days later.

Why? Because massage alone isn’t the full solution ❌

Myotherapy goes deeper 💪
✔ Hands-on treatment to reduce pain
✔ Targeted exercises to fix the root cause
✔ Guidance to help your body move better long-term

This is how you stop the cycle — not just manage it 🔁

Move more. Live well ✨

💬 Leave a comment to get access to your FREE Online Consultation and start feeling the difference 🚀

16/02/2026

LIFT HEAVY — BUT LIFT SMART 🏋️‍♂️

Strength is powerful…
but only when it’s built on the right foundation.

Before loading the bar, we look at joint health 👇

🔹 Mobility joints – ankles, hips, thoracic spine, shoulders
→ These joints are designed to MOVE

🔹 Stability joints – feet, knees, lumbar spine, neck, scapula
→ These joints are designed to CONTROL movement

When mobility is restricted, stability compensates.
When stability is weak, force leaks happen.

👉 Strength is the 3rd step, not the first.

1️⃣ Restore mobility where movement is required
2️⃣ Build stability where control is needed
3️⃣ Then load the system with strength training

This is how you lift heavy without pain, build long-term resilience, and reduce injury risk.

At Melbourne Massage and Treatment – Fitzroy North, I help you connect your clinical history with your strength goals, so your training actually supports your body — not fights it.

💬 Book a FREE 15-minute online consultation
We’ll discuss:
✔️ Your injury or pain history
✔️ Joint mobility & stability needs
✔️ Strength goals that make sense for YOUR body

Train with intent.
Lift with confidence.

— Giovanni

10/02/2026

💧 Do you have swelling that doesn’t go away?
It might be lymphoedema — and early support really matters.

Hi, I’m Giovanni, therapist at Melbourne Massage and Treatment in Fitzroy North.
I work with people managing lymphoedema every week, and I know how confusing it can feel at the start.

Here’s the simple version:

👉 Lymphoedema is:
• Long-term swelling
• Often in an arm or leg
• Caused by fluid not draining properly
• Can happen after surgery, cancer treatment, infection, or injury

👉 Lymphoedema is NOT:
• Normal short-term swelling
• Weight gain
• Swelling that fully disappears with rest
• A simple injury or allergy

👉 What you can do:
• Get assessed early
• Learn how to manage swelling safely
• Use the right combination of movement, skin care, and support

✨ I’m offering a FREE 15-minute online consultation
No pressure, no obligation — just a chance to ask questions and understand your next steps.

👇 Leave a comment below, and I’ll send you the booking link directly.

You don’t have to figure this out alone.




05/02/2026

💪🏽Train smart, not only hard.

✅️ KLT focuses on movement quality, control, and long-term performance — not just pushing through pain.
🙏🏼 Your body will thank you.

🌟 Book now a 1:1 Fitness Class and come to discover how strengthenin' your body can actually make a difference on how you live and feel!

📍 Melbourne Massage & Treatment, Fitzroy North

31/01/2026

Why strength alone isn’t enough.
And why do many injuries happen before the weight gets heavy? 👇

At Melbourne Massage and Treatment (Fitzroy North), I teach a simple but essential framework:

🔹 Mobility – Can your joints access the range needed for the task?
🔹 Stability – Can you control that range with confidence and coordination?
🔹 Strength – Only then do we load it with purpose.

Skipping steps often leads to compensation, overload, and pain — whether that’s in the gym, at work, or along daily life.

As a Clinical Myotherapist, I assess:
✔️ How you move
✔️ Where you lack control or capacity
✔️ What’s limiting your performance or causing symptoms

From there, training becomes goal-driven:
• Functional capacity for daily life
• Work-related demands
• Sport-specific performance

🏋️ Training options include:
• Traditional gym-based weight training
• KLT (Kinetic Link Training) - a smarter way to train, with low impact and risk of injury

This isn’t about chasing numbers.
It’s about building a body that works — safely, efficiently, and long-term.

📍 Fitzroy North
📩 Book a Free 15 Mins Online Consultation Now

Move More, Live Well!

20/01/2026

Train upper & lower body at the same time — smarter, not harder 💪🧠

This is Kinetic Link Training (KLT):
✨ Full-body integration
✨ Strength + control
✨ Rehab-informed movement
✨ Designed for how your body actually works

In this reel, you’ll see:
🏋️ Gym version
🏠 Home version

Same principles. Same results. Different environments.

As a Clinical Myotherapist, I use 1:1 KLT sessions to help you:
✔️ Build strength without aggravating pain
✔️ Improve coordination & efficiency
✔️ Support injury recovery and performance

📍 Melbourne Massage and Treatment
📍 Fitzroy North, 3068

🎯 Ready to train with purpose?

🗯 Comment “KLT”, and I send you the link to book a FREE 15 minutes Online consultation on how KLT can help you feel better.





16/01/2026

🧠 INJURY HEALING TIMEFRAMES

Healing can’t be boosted ⏳
But it can be assisted with optimal load.

• Muscle: 1–8 weeks (up to 6 months if severe)
• Tendon: 6–12+ weeks
• Ligament: 2 weeks – 6 months
• Bone: 6 weeks – 6+ months

⚠️ Timeframes vary based on injury severity, tissue involved, individual health, and rehab approach.

Doing too little slows healing.
Doing too much delays it.

✔️ Right load
✔️ Right timing
✔️ Right guidance

💬 Dealing with an injury?
Comment “Injury” below and I’ll send you a link to book a
FREE 15-minute online consultation
so we can talk through your injury and next steps.

Address

1/175 Holden Street, FItzroy North
Melbourne, VIC
3068

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 10am - 7pm

Telephone

+61449790781

Website

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