Unlearn to Birth

Unlearn to Birth Alessia
Yoga of Birth
Childbirth as a spiritual practice
Free birth gatherings

I am beyond excited to share that Georgia will be my co-host for the upcoming Unlearn To Birth Circle on November 9th. ...
28/10/2024

I am beyond excited to share that Georgia will be my co-host for the upcoming Unlearn To Birth Circle on November 9th.

Georgia is a body worker and is especially passionate about women’s health, bodies, and the challenges we commonly share. Her deep respect and admiration for female bodies and the birth space led her to study internal pelvic release work with Fiona Hallinan and Jenny Blyth.

We will be talking all things pelvic wellness, and we can't wait to sit in circle with you to see what learning and unlearning arises.

Booking your ticket is free and easy. Just head to the bio and click on the eventbrite link. Make sure to share this with expectant and new mothers.


I'm beyond excited to share that will be my co-host for the upcoming Unlearn To Birth Circle on October 12th.Leah is a ...
01/10/2024

I'm beyond excited to share that will be my co-host for the upcoming Unlearn To Birth Circle on October 12th.

Leah is a birth doula who supports and advocates on behalf of birthing mothers and their families. With 10 years in the birthing space, Leah provides mothers and families with positive and effective doula care during pregnancy, labour, birth, and the immediate postpartum.

Leah is also a mother of three and meditation teacher, with a beautiful, magnetic, and nurturing energy. This gathering is going to be so special.

Booking your ticket is free and easy. Just head to the bio and click on the eventbrite link. Make sure to share this with expectant and new mothers.



I'm beyond excited to share that will be my co-host for the upcoming Unlearn To Birth Circle on October 12th.Leah is a ...
01/10/2024

I'm beyond excited to share that will be my co-host for the upcoming Unlearn To Birth Circle on October 12th.

Leah is a birth doula who supports and advocates on behalf of birthing mothers and their families. With 10 years in the birthing space, Leah provides mothers and families with positive and effective doula care during pregnancy, labour, birth, and the immediate postpartum.

Leah is also a mother of three and meditation teacher, with a beautiful, magnetic, and nurturing energy. This gathering is going to be so special.

Booking your ticket is free and easy. Just head to the bio and click on the eventbrite link. Make sure to share this with expectant and new mothers.



This won't just be something that happened to you!This will be the epitome of your spiritual practice, and it will conti...
30/09/2024

This won't just be something that happened to you!
This will be the epitome of your spiritual practice, and it will continue to feed your practice.

So many women today practice yoga, and yet so few have a desire for a completely physiological, unmedicated birth. I've always struggled to understand that.

Isn't our yoga practice teaching us to open up to all that is? Isn't our yoga practice helping us drop into our bodies and into our hearts so that we might live in trust? Isn't our practice showing us that effort doesn't have to be struggle, that intention doesn't have to be tension, and that strength really comes from within?

Isn't that what yoga is? Isn't that what birth is?

Excited to be running the next Prenatal & Mothers' Gathering together with women's health & fertility acupuncturist, her...
02/09/2024

Excited to be running the next Prenatal & Mothers' Gathering together with women's health & fertility acupuncturist, herbalist, fellow yoga teacher and mum, Monica Aurora .love

Whether you are an expectant mother in any stage of pregnancy or a mother in early postpartum, you will love this session. As always, we will begin with a breathing and movement practice, followed by a deep dive into the realities of postpartum and some precious tips, shared by Monica, on how to do postpartum the TCM (traditional Chinese medicine) way.

This is a free offering - we only ask that you uphold a positive and uplifting atmosphere and that you participate with the desire to share from your own experience and to support others.

Reserve your spot at the link in bio.

Your Birth, Your Voice!Our gatherings are a space for you to speak your truth and let your voice be heard."Stand with an...
08/08/2024

Your Birth, Your Voice!

Our gatherings are a space for you to speak your truth and let your voice be heard.

"Stand with and for women. All women. For in the end, we are all women, and we are powerful together beyond measure."

Join us this Saturday for our monthly Free Prenatal and Mothers gathering. More info and tickets in the link in bio.

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Birth isn't about contractions! Quite the opposite, actually! Birth is about SPACE. Making space in our body, mind, and ...
06/08/2024

Birth isn't about contractions! Quite the opposite, actually! Birth is about SPACE. Making space in our body, mind, and heart to receive life.
Our next prenatal gathering is this Saturday, 10th August, 1-3pm , and we will explore the space element. We are so excited to see you there.

If you haven't already, book your ticket in the link in the bio.

With
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"It's not about enduring the pain. It's about letting the pain move through you."Beautiful picture by
05/08/2024

"It's not about enduring the pain. It's about letting the pain move through you."
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