In Focus healing and wellness clinic

02/09/2025

25/06/2025

🔥 Ever wondered about the marks left after flame cupping? These discolourations aren’t bruises (don’t worry, no cups are thrown at you!)—they’re signs of stagnation being released. The suction created during cupping increases circulation, encouraging your body’s natural healing response while activating A-beta nerve fibres to help reduce pain and tension. Not everyone experiences marks, and their intensity reflects the level of stagnation in the treated area.

Ready to learn this incredible technique? Join us for our one-day training workshop in St. Kilda on Saturday, 5th July. Only 4 spots remain!

📞 Call us at 9525 3569📧 Email george@in-focus.com.au

22/06/2025

Did you know that traditional Chinese flame cupping works by mechanically stimulating A-beta nerve fibres to reduce pain and relieve muscle tension? It’s a fascinating blend of science and tradition! Join our one-day training workshop on this ancient technique, happening Saturday, July 5th, in St. Kilda. Spaces are limited—only 4 spots left! Call 9525 3569 or email george@in-focus.com.au to secure your place today.

18/06/2025

Buddy on his first trolley ride!

09/06/2025

🌟 What is Cupping and How Can It Enhance Your Practice?

Cupping, an ancient practice rooted in Traditional Chinese Medicine, has been used for centuries to support the body’s natural functions. This technique involves creating suction with glass, bamboo, or plastic cups, which are carefully placed on specific areas of the body.

The process helps improve circulation, release muscular and fascial tension, and influence pain pathways, making it a valuable addition for health professionals looking to enhance their treatment methods.

💡 Interested in learning how to incorporate this versatile technique into your practice?

Join our 1-day Cupping Workshop led by George Dellas, where you’ll explore the science and tradition behind cupping, combined with a unique fascial release approach developed through 35+ years of clinical experience.

✅ This workshop is limited to 6 participants for personalized training and hands-on learning. Only 4 spots left!

🚨 Disclaimer: This workshop is for professional development purposes and does not guarantee specific client outcomes.

📅 Date: 5th July
📍 Location: St. Kilda, Victoria

📲 Secure your place today! Call 9525 3569 or email george@in-focus.com.au to register.

💬 Do you have questions or are you curious about how cupping can enhance your skills? Drop a comment or send a direct message—we’d love to hear from you!

07/06/2025

🔥 Enhance Your Skills in Treating Pain & Save Your Hands!

Remedial massage and myotherapy professionals, this is your chance to level up! Join George Dellas for a 1-day Cupping Workshop designed to teach you the neurophysiology and Chinese medicine insights of cupping, PLUS a unique fascial release technique perfected over 35+ years of clinical practice.

✅ Discover how to modify pain transmission for musculoskeletal pain while reducing strain on your hands by applying this ancient skill of cupping
✅ Expand on your clinical skills
✅ Earn your CPEs
🚨 Workshop is kept to a maximum of 6 participants to ensure you receive personalized training. Only 4 spots left!

🗓️ Date: 5th July
📍 Location: St. Kilda, Victoria

📲 Secure your spot today! Call George on 9525 3569 or email george@in-focus.com.au for your application form and further details.

Don’t miss out on this hands-on workshop that’s filling up fast! 🚀

🚨 Workshop is kept to a maximum of 6 participants to ensure you receive personalised training. Only 4 spots remain!

18/04/2025

I’m deeply thankful to Massage & Myotherapy Australia for their thoughtful and positive review of my book, Breaking Beta: Your Pathway Out of Suffering Physical and Emotional Pain, featured in their 2025 Autumn Journal. 🌿

As a self-published author, their recommendation of the book as a valuable resource for readers seeking support in managing chronic physical and emotional pain means the world to me. 💛

I extend my heartfelt gratitude to CEO Ann Davey and reviewer Charlotte Keane for 'shining a light' on my work. To everyone who has supported this book’s mission to bring healing and relief, thank you for believing in the vision of enhancing humanity’s wellness and vitality.

If you're seeking practical and approachable ways to enhance your wellness, Breaking Beta might be the essential resource you've been missing.

The book is available through my clinic or Amazon. You can copy and paste this link: https://www.amazon.com.au/Breaking-Beta-suffering-physical-emotional/dp/1763502201

17/04/2025

Wishing you a beautiful Easter filled with love, joy, and cherished moments with those who make living and life truly special. 🌸🐰🌷 Happy Easter! 💛

06/04/2025

✨ The Story Behind My Title “Breaking Beta” ✨

Around 5 years ago, a client shared a powerful realisation after our initial consultation. She finally became aware of the survival patterns keeping her stuck—in chronic pain, emotional suffering, and unhealthy relationships. Something profound shifted that day. She called it her “Beta Break.”

I’d never heard the term before, so I looked it up. Turns out, it’s a rock-climbing term. A “Beta Break” is when a climber discovers a new path, breaking away from the intended sequence to overcome a challenging route.

That inspired me. It became the heart of my book, Breaking Beta. Just like climbers find unique ways to move forward, we can break free from patterns that no longer serve us. Whether it’s suffering chronic pain, emotional struggles, or mental blocks, transformation begins with becoming aware, followed by making a choice to shift.

Drawing on principles of neuroplasticity, habit formation and my six stops to C.R.E.A.T.E., Breaking Beta explores how to move from surviving to thriving. It offers many practical tools and insights to reconnect to our inner "thriving state", a resource that opens us to our unrealised potential.

📖 Grab your copy of Breaking Beta on Amazon today and discover your pathway out of suffering physical and emotional pain and into a life of wellness and strength. 💙



👉 What’s one pattern you’re ready to break free from? Share in the comments below!