Body Positive Australia

Body Positive Australia Counselling, Nutrition, Group therapy, Yoga and Retreats. We are Body Positive, Inclusive & Fat Positive. Eating Disorders & Body Image Specialists.

Body Positive Australia includes a number of different services, including Counselling, RIPE Group therapy, Yoga and Body Positive Retreats. We are active in the Body Positive Community and offer education to individuals and groups in the community who are aiming to provide an environment where all shapes and sizes are welcome, accepted and respected. RIPE Group is a small treatment service for th

ose struggling with eating, dieting and body issues. We offer individual therapy and a 14 week structured group treatment program. The program is run by Fiona Sutherland and Sarah Harry.

A memorial service for Sarah Harry will be held next Tuesday, April 20, at 3pm. Due to Covid restrictions guest numbers ...
13/04/2021

A memorial service for Sarah Harry will be held next Tuesday, April 20, at 3pm. Due to Covid restrictions guest numbers are limited, however we invite everyone in Sarah's great community to log in remotely using the live stream link below.

https://livestream.com/accounts/9402209/events/9619756

11/11/2020

These wonderful body positive, Inclusive, fat positive teachers are starting up again. Highly recommended Hannah Mae and Suze Tea xx

14/10/2020

Hi All, posting this research study for all to consider regarding weight stigma. TW for the fact that the research does ask you to enter your weight. CW also for the fact I have not completed it yet myself, but it is good to get more research in this field. Cheers! Sarah

The Body Image, Eating and Weight Clinical Research Team at Australian Catholic University are conducting research developing and evaluating a new weight-stigma measure. Availability of a high-quality measure of weight stigma will improve understanding and prevention of weight stigma and its effects.
Note from researcher: This study is an online self-report questionnaire which will ask you questions about your experiences regarding weight. Adults aged 18-65 of any weight are able to participate in this study. All participants will go into a draw to win an iPad mini. Average completion time has been 20-25 mins.
The weight stigma questionnaire study can be accessed by clicking on the following link: https://tinyurl.com/WeightStigmaStudy

If you have further queries, please do not hesitate to contact Stephanie Papadopoulos at stephanie.papadopoulos@acu.edu.au."

Qualtrics sophisticated online survey software solutions make creating online surveys easy. Learn more about Research Suite and get a free account today.

Gold. Poor man. S xx
26/07/2020

Gold. Poor man. S xx

Best Twitter Thread EVER,

This is a fantastic initiative which one of my friends Sarah McPherson is involved with. Love Sarah ###
28/06/2020

This is a fantastic initiative which one of my friends Sarah McPherson is involved with. Love Sarah ###

Fund for Aboriginal and Torres Strait Islander Peoples participant to undertake the Williamson Leadership Program

MEDIA CALL FROM ABC. Hi all, here is a message I'm passing on from this journalist. Please contact him if you would like...
26/06/2020

MEDIA CALL FROM ABC. Hi all, here is a message I'm passing on from this journalist. Please contact him if you would like to be in the story! Sarah x
I’m a journalist at ABC working on a story about physical activity and how that might have been disrupted by COVID-19. A group of researchers with La Trobe, Auckland and Notre Dame universities have a survey out as part of a study into how coronavirus has disrupted Australian and New Zealander’s exercise or physical activity.



I have a woman already who has Type-1 Diabetes and had a very consistent physical activity routine before COVID, and has struggled to keep it going. I’m looking for someone that didn’t necessarily have a routine / or is looking at starting to exercise that wants to take part in the story.



The story is for radio and online so will involve a pre-recorded interview and I will need a photo sent through.



My contact details are listed below.



ABC

Tyrone Dalton

(03) 5440 1730

M

0438 434 396

Happy International and Inclusive Yoga Day! I'm in this somewhere!! Sarah xx
21/06/2020

Happy International and Inclusive Yoga Day! I'm in this somewhere!! Sarah xx

***International Day of Yoga Challenge*** Visit this link to learn more! http://bit.ly/IDYoga2017 Each June, The world comes together to celebrate the Intern...

Wooohooo our September Conti retreat will go ahead. Details to come xx
24/05/2020

Wooohooo our September Conti retreat will go ahead. Details to come xx

This says it all. Written by one of the best mothers I have ever met . Sarah x
09/05/2020

This says it all. Written by one of the best mothers I have ever met . Sarah x

Happy Mother’s Day to all the mums- you are enough.

To all those who don’t want to be mothers I respect your decision.

To all those sitting with the grief of not becoming a mother despite a strong desire I’m sorry.

For all those sitting with the grief of their mothers deaths I see you.

For all those working through a difficult maternal relationship I see you.

For all the grandmothers, nana, nans, and similar you are seen and appreciated.

To my mother and all the strong maternal-figures in my, my children and others lives Thankyou.

How ever you need to celebrate, or avoid today it is ok - be kind to yourself and do what helps.
Kristen Nicole Photography

No diet day (yesterday! Ops!) Is vitally important to our community. Rejecting what we now know is a dangerous practice ...
07/05/2020

No diet day (yesterday! Ops!) Is vitally important to our community. Rejecting what we now know is a dangerous practice of rebound weight gain and profit (for the seller) is a pathway to body peace. Sarah xx

Let's MAKE SPACE for our bodies, we don't deserve to shrink, we deserve to take up the space we need, especially while m...
21/04/2020

Let's MAKE SPACE for our bodies, we don't deserve to shrink, we deserve to take up the space we need, especially while moving or exercising or even moving through a cafe (well not this month, but you know what I mean!) Love, Sarah

15/04/2020

Going live with Curvesomeyoga on Instagram in 10 Mins!!!!! Join me

Instagram Live! 8pm AEST Join Donna (from the UK) and I chatting all things Body Positive and Yoga and everything in bet...
13/04/2020

Instagram Live! 8pm AEST Join Donna (from the UK) and I chatting all things Body Positive and Yoga and everything in between! Love, Sarah xx

08/04/2020

A 20 minute practice for a little more heat and movement. Still connected to breath and with more than 1/4 of the time dedicated to centring and meditation, we move into a flowing practice which invites you into your hips. And maybe, a little yoga dance (like no one is watching!) Come on! You know you love it! for chairs and standing

Hi All, To make the new free yoga video practices more accessible I have added them to my Vimeo page, just press www.vim...
07/04/2020

Hi All, To make the new free yoga video practices more accessible I have added them to my Vimeo page, just press www.vimeo/bodypositiveau and you will see what I have you can make it full screen and see on laptop, might make it more accessible. One later today (they take ages to process) Sarah xx

So, this is the final of my 3 part series of pictures I choose of myself from the Yarra Trail photoshoot. It was a very ...
03/04/2020

So, this is the final of my 3 part series of pictures I choose of myself from the Yarra Trail photoshoot. It was a very body positive journey for me, I had to look through hundreds of pictures of myself, some good, some erhm...not so good and I think that exposure if pics make you feel not so body pos, is a good thing.
Anyway, this one looks like "me" I think! I kept the whole outfit as it was comfy and a bit different and loving the spot! ...I did a review of the jeans on Facebook yesterday if you want a laugh. Clearly not experienced in getting my whole body in frame, but if you want to see my butt up close, it was a winner!
I hope everyone is as well as they can be. I am finding a return to a breath and meditation practice really positive so might post later today a practice. Something in this time is making me want to share. Slowing down has been incredible for me personally.
I am not sure that is the right thing to say, but it was needed even if like everyone, financially and emotionally there are hardships. I do consider myself lucky though as I live with 2 amazing kids, one who loves hugs and one who is a teen, enough said! So I get lots of hugs from they younger one.
Have a wonderful Saturday.
Love,
Sarah x

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Body Positive Australia includes a number of different services, including Counselling, RIPE Group therapy, Yoga and Body Positive Retreats. We are active in the Body Positive Community and offer education to individuals and groups in the community who are aiming to provide an environment where all shapes and sizes are welcome, accepted and respected. RIPE Group is a small treatment service for those struggling with eating, dieting and body issues. We offer individual therapy and a 14 week structured group treatment program. The program is run by Fiona Sutherland and Sarah Harry.