Zeva Art Therapy

19/04/2026

Feeling grateful for a wonderful time meeting many different people at the Brunswick Wellness Event today. And what a beautiful space the Brunswick Town Hall is! A very heartfelt thank you to Ying & Darren who noticed a need and organised this community event! I feel lucky to have met them and been invited to be be part of this wholesome event. I enjoyed sharing my practice and offering some art making space for the community 🎨🫶

I loved how people embraced the art making and also connected with themselves and others over conversation. I feel very grateful to have met some new people today. And connecting with other people who offer supports that focus on mental health, wellbeing and wellness.

It’s the first community event I’ve attended with my art therapy practice. I really enjoyed it and know others got a lot out of the whole event. The offerings were beautiful. Yoga, sound healing, meditation & breathing workshops.

So important to connect with each other and come together 😊 We learn through doing! This is something I came away reflecting on.

My mood feels so great after all this connecting and making art.

Thank you to my friends who also came along.

Love & light 🎨🌺🙏🏻🌱✨🫶

Zeva

02/04/2026

Life feels like ripples.

Like art-making, it’s the process that matters most — more than the final story told about us. Though that matters too.
We rarely get to see how far our words, actions, and relationships travel… how deeply they touch others… how they continue, like ripples on water, long after the moment has passed.
Everything is connected.
So I try to live with integrity and compassion — knowing I’ll never fully understand what someone else is carrying.
To stay curious. To soften into empathy.
To keep becoming more self-aware, more reflective.
To heal where I can.
To ask for support.
To learn how to sit with difficult emotions.
To trust myself — even in uncertainty.
To offer kindness — to others, and to myself.
To hold hope, not just for me, but for all of us.
To slow down.
Because in the end, what lives on isn’t just memory — it’s the feeling of us… held in the hearts, minds, and bodies of those we’ve touched.
We may never know the full reach of our ripple.
But it matters.
Grateful to be here, sharing this human experience on this beautiful Earth.
May we choose connection over division.
Humanity, always 🤍

31/03/2026

Excited to be part of this community event in Brunswick 🙏🏻☺️🎨✨come say hi

28/03/2026

Very humbled and excited to be sharing my offerings at this Brunswick Wellness event happening on Sunday 19th April at the Brunswick Town Hall. It is a free event with some nurturing workshops available and I'll have some information about my Art Therapy offerings set up and also a few art activities you can participate in. I'll be there having chats about wellness, art therapy and mental health. Hopefully, you can come along and enjoy and say hi 🙂

18/03/2026

A very important topic! Please listen. Please share. 🙏🏻💗

When a violent crime makes the news, mental illness is often part of the story. But how that story is told, the words chosen, the details included, the connections drawn, has consequences that ripple far beyond the news cycle. For people living with schizophrenia or psychosis, irresponsible reportin...

09/02/2026

This testimonial from Dr Catherine-the Director of Alevia Medical Weight Loss Clinic is really incredible 🩵 It’s been an amazing learning opportunity and gift to work with patients from Alevia Clinic and people who have also joined from the community. I feel like it’s been a wonderful opportunity getting to work so closely with Catherine and develop a monthly online Art Therapy group called Reclaiming Self! This group really grew from my own lived experience. It’s been such a generous yet gentle and supportive group. We have explored a variety of themes and it’s an ongoing group so please check out the link if you are interested to come along. Thanks so much, Catherine for really nurturing me and this group and for caring so much about the people you support!! 😄🎨🙏🏻

08/02/2026

Excited for this one tomorrow night! Online art therapy group :)It's been going now for 5 months and feels like a very supportive space for you to connect with yourself and what's meaningful.
9th Feb 7pm
Theme: Values, Meaning & Motivation
Creative Activity: Vision Board or Values Collage
Focus: Clarifying what truly matters
Reflection Prompt: “What is the life I want to live?”
How do you want to feel? What do you want more of? Bring on alignment of values and actions.

I hope you can join for this monthly group (Zoom)
$49 for 90 min session
If not tomorrow then know this is an ongoing group.
Book in https://alevia.com.au/art-therapy-group/
Enjoy your Sunday eve,
Zeva

10/11/2025

This is on tonight only a few spots left if you’d like to join 🙏🏻✨😊 tonight you’ll be invited to create a self portrait including different parts of your self
Register here https://alevia.com.au/art-therapy-group/

Tonight, we create. 🎨💛

Our Worth & Confidence Art Therapy session begins — a space to explore what makes you beautifully, authentically you.

✂️ Collage • Reflection • Self-Compassion

“What do I like about myself that isn’t visible?” 🌿

🕖 Tonight — Monday, 10 Nov 2025

💫 It’s not too late to join us: https://alevia.com.au/art-therapy-group/

31/10/2025

🌟 Join Our Monthly Art Therapy Group! 🌟
Reclaiming Self
Are you ready to embark on a journey of self-discovery and empowerment? Our next art therapy session is just around the corner, and this month, we're diving deep into "What Do I Like About Myself That Isn’t Visible?" This transformative experience is designed to help you explore and celebrate your inner strengths, build self-worth, and boost confidence through the healing power of art. Whether you're creative or a curious beginner, all are welcome to express themselves in a supportive, judgment-free space. Don't miss out on this opportunity to connect with others and uncover the invisible layers of your unique self. 🎨✨
We will be creating a self-portrait and you are invited to explore using papers/collage materials! So grab any materials you have around the house to use (old magazines, old sheet music, papers, glue, scissors, markers, paints.)

🗓 Date: 10th November
🕒 Time: 7-8:30pm
📍 Location: Online https://alevia.com.au/art-therapy-group/
🙏🏻Inverstment: $49

Spaces are limited, so secure your spot today by registering https://alevia.com.au/art-therapy-group/ (link in bio)
We can't wait to create and grow with you! 🌈 Zeva (Art Therapist) ?

20/10/2025

First session this evening 🫶still time to register 🙏🎨💫

🌙 Update — First Session Moved to Tonight!

There’s still time to register and join us for a creative, healing evening in our Reclaiming Self: Art Therapy Group.

🕒 7:00–8:30 PM | Online via Zoom | $49
🎨 No art experience needed — just an open heart.

Tonight’s focus:
✨ Building trust, setting intentions, and exploring identity
🧠 “Who am I beyond my body?”

💛 Take this moment for yourself — register now before we begin!
👉 alevia.com.au/art-therapy-group

12/10/2025

Last chance to join in this months art therapy session💫🙏🏻🎨

💛 Spots are filling fast — don’t miss this month’s session!

Our Reclaiming Self – Monthly Art Therapy Group offers a warm, creative space to explore your emotions and reconnect with your inner self.

🎨 No art skills needed.
🕒 Online | 7:00–8:30 PM | $49 per session

This month’s theme:
Foundations – Establishing Safe Space & Self-Exploration
🧠 “Who am I beyond my body?”

✨ Join us before registrations close!
👉 Register here: https://alevia.com.au/art-therapy-group/

10/10/2025

Hi everyone! Very excited to share and get the word out about a new monthly Online Art Therapy Group starting on Monday night 7-8:30pm. It's called Reclaiming Self-offering a safe, creative space to explore the emotional side of your health and wellbeing journey. Through guided art-making and gentle reflection, we’ll explore themes such as:
⭐ Building self-worth and confidence
🌻 Understanding emotional eating patterns
💫 Discovering healthy self-soothing strategies
🦋 Reconnecting with values, meaning, and purpose
🙏You don’t need to be “good” at art — it’s all about expression, not perfection. The first month looks at Who Am I beyond My Body? I will be guiding the sessions and I am a creative arts therapist but also work as a Senior Mental Health Peer Worker plus have a lived experience of managing weight and mental health challenges/recovery. I am passionate about creating safe, supportive spaces where people can explore their feelings, strengthen their self-worth, and discover new ways to cope and connect. Session are $49 and you can come any month you wish-one off to try or each month. Each month will have a different theme. To explore monthly themes and to register. Visit this site! https://alevia.com.au/art-therapy-group/ I am also available for individual 1:1 Art Therapy Sessions and offer other groups so please check out my website. It will be lovely to connect with you on Monday evening. Also, any questions at all please ask via messaging or post in this chat. Have a lovely rest of your Friday. Zeva 🌸.