Push N Pull Fitness

Push N Pull Fitness Pushing Limits, Pulling Greatness

Built for you. Updated as you go.Your program isn’t set and forgotten. It evolves with you.At Push N Pull, your training...
23/04/2026

Built for you. Updated as you go.

Your program isn’t set and forgotten. It evolves with you.

At Push N Pull, your training is structured into 12 week phases with 4 week blocks, designed to keep you progressing, not plateauing.

All delivered through our app, so you know exactly what to do every time you walk in.

No guesswork. No random workouts. Just a clear plan that adapts as you do.

Train with purpose. 💪

Reviews like this are exactly why Push N Pull exists.Creating a space that feels inclusive, supportive and genuinely dif...
22/04/2026

Reviews like this are exactly why Push N Pull exists.

Creating a space that feels inclusive, supportive and genuinely different from your typical gym has always been the goal. Not just access, but real structure, guidance and consistency.

From personalised programming and ongoing support, to reformer Pilates, recovery options and progress tracking through our app, everything is designed to help you feel confident and supported in your routine.

We’re so grateful to be building this community. 💪

Premium training. Budget price.For a limited time, you can lock in our Level 3 Premium Membership for just $19.95 per we...
21/04/2026

Premium training. Budget price.

For a limited time, you can lock in our Level 3 Premium Membership for just $19.95 per week.

That means:
• 24/7 gym access
• 24/7 reformer Pilates studio
• Recovery room access
• Personalised programming
• 1 x Evolt360 body composition scan

This is our Foundation Offer, available to the first 100 members only.

Once those spots are gone, so is the price.

Lock it in while you can. 💪

Ever walked into a gym and thought… wtf is that? 😅Then felt so out of place you never went back?You’re not the only one....
20/04/2026

Ever walked into a gym and thought… wtf is that? 😅
Then felt so out of place you never went back?

You’re not the only one.

At Push N Pull, we’ve created a space that actually feels welcoming from the moment you walk in. No confusion, no judgment, no being left to figure it out alone.

We’ll show you the ropes, walk you through your program 1-on-1, and set you up with 100% personalised programming tailored to you.

So you know exactly what you’re doing and feel confident doing it.

This is how gyms should feel. 💪

19/04/2026

Okay let’s go… let’s book the trial right now 👀

7 Day Trial Offer on now for a limited time only - don’t miss out!

A week changes everything.That’s all it takes to reset your routine, build momentum and see what Push N Pull is really a...
17/04/2026

A week changes everything.

That’s all it takes to reset your routine, build momentum and see what Push N Pull is really about.

With our 7 Day Foundation Trial, you’ll get full access to our Level 3 Premium service. 24/7 gym, reformer Pilates, personalised programming and an Evolt360 body scan.

No pressure to commit. Just a chance to experience it properly.

Start your 7 days and see what can change. 💪
https://promo.pushnpull.com.au/trial-promo

This is exactly why we built Push N Pull 🤍Creating a space where people feel comfortable, supported and genuinely welcom...
16/04/2026

This is exactly why we built Push N Pull 🤍

Creating a space where people feel comfortable, supported and genuinely welcomed from the moment they walk in will always be our priority.

We know starting can feel intimidating, so hearing this means more than you know.

If you’ve been feeling unsure about joining a gym, take this as your sign.

We’ve got you. 💪

What Is the Evolt 360?The Evolt 360 is an intelligent body composition scanner that delivers a full health report in jus...
15/04/2026

What Is the Evolt 360?

The Evolt 360 is an intelligent body composition scanner that delivers a full health report in just 60 seconds, tracking over 40 detailed metrics including muscle mass, visceral fat, and metabolic rate.

It’s like smartphone tech for your health:
✔ Tracks your progress over time
✔ Provides calorie and macro-nutrient recommendations
✔ Suggests supplements based on your goals

All results sync directly to your phone through the Evolt Active App, so you stay informed and on track, anytime.

Free scan with every sign up at Push N Pull! Trial us today with our limited time offer 7 day trial 😎
https://promo.pushnpull.com.au/trial-promo

Follow the yellow brick road? More like 'follow the LED lights'... all the way to Push N Pull 😎⚡📍6/562 Geelong Rd, Brook...
14/04/2026

Follow the yellow brick road?
More like 'follow the LED lights'... all the way to Push N Pull 😎⚡

📍6/562 Geelong Rd, Brooklyn, Melbourne

Business in the front, party in the back...Or in our case - gains in the front, pilates in the back 🧘‍♀️More than just a...
13/04/2026

Business in the front, party in the back...

Or in our case - gains in the front, pilates in the back 🧘‍♀️

More than just a 24/7 access gym... step inside and discover our reformer pilates studio and soon to be complete recover room 🤝

7 day trial now available for a limited time only 👇
https://promo.pushnpull.com.au/trial-promo

12/04/2026

Dm us to book a tour 😎

Weekend plans? Sorted. 💪Grab your friends and come trial Push N Pull. Train together, push each other and see what we’re...
10/04/2026

Weekend plans? Sorted. 💪

Grab your friends and come trial Push N Pull. Train together, push each other and see what we’re all about.

You won’t regret it.

Start your 7 day trial:
https://promo.pushnpull.com.au/trial-promo

Address

6/562 Geelong Road Brooklyn
Melbourne, VIC

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