Vicky Gomez Nutrition & Dietetic Consultant

Vicky Gomez Nutrition & Dietetic Consultant Vicky Gomez - Established Nutrition & Dietetic consultant
Get Personal with Nutrition. Tailored and personal eating plan.

“Motivation, willpower, the ‘right frame of mind’ — they all fluctuate.They come and go, and if we rely on them, they ho...
01/12/2025

“Motivation, willpower, the ‘right frame of mind’ — they all fluctuate.
They come and go, and if we rely on them, they hold us back.

Success comes from one thing:
Habits.
Create them. Stay consistent.
Commit to not breaking the habit — even when you don’t feel like it.”
Vicky Gomez

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26/11/2025

How Healthy Empire Was Born

Healthy Empire started with one simple truth: people want health that actually tastes good.
As a dietitian working with hundreds of clients, I kept seeing the same gap — confusion, restriction, and products that promised results but tasted like punishment.

So I created Healthy Empire: a range built from real nutrition, real flavour, and real intention.
Every blend has a purpose — from antioxidants for energy, to performance boosts, to a sip of comfort when life gets heavy.

What began as ideas in my consulting room grew into a whole health food range I’m so proud to share.
And this is just the beginning… more products, more power, more health — coming your way.

Follow along as the Empire grows

26/11/2025

As part of my consulting, I collaborate closely with teams and members to create meal plans tailored to their challenges, their lifestyle, and their goals — especially their weight-loss and performance goals.





It’s been a pleasure working with **Fit2Box Moorabbin**, alongside **Roger Grant** and his incredible team. We’ve already seen some seriously impressive results and the feedback has been unreal — improvements in **longevity, sustainability, and overall health outcomes**.

Huge shout-out to the Fit2Box family.
We’re only just getting started… let’s keep going. 🔥💪🏼

The largest organ in the body is your skin — and if you want healthier skin, you need fibre.Fibre feeds your gut microbi...
19/11/2025

The largest organ in the body is your skin — and if you want healthier skin, you need fibre.
Fibre feeds your gut microbiota, strengthens your microbiome, and supports the immune system.

In the last 20 years, our protein intake has increased while our fibre has dropped… and our gut health shows it. Fibre is one of the most essential micronutrients for reducing disease risk, improving skin integrity, and elevating overall health.

Increase your fibre.
Love your gut.Vicky





Good nutrition doesn’t have to be complicated. With Healthy Empire smoothies, you get the expert touch of a nutritionist...
17/11/2025

Good nutrition doesn’t have to be complicated. With Healthy Empire smoothies, you get the expert touch of a nutritionist in every sip - effortless, balanced, and designed to fuel your day. Optimise your health now, and your future self will thank you 🌷

16/11/2025

✨ GIVEAWAY TIME! ✨
We’re giving you the chance to glow into summer with our Summer Glow Bundle valued at $150!

Here’s how to enter:
1️⃣ Follow us
2️⃣ Tag a friend in the comments (each tag = one entry!)
✨ Bonus entry: Share this post to your story and tag us!

This powerful trio - Morning Companion, Greentastic, and Awaken, is your kickstart to feeling energetic, happy, and refreshed from the inside out 🌷

Entries close November 30. Winner announced in stories! 💚

12/11/2025

A great and informative event, education, engagement and support. The HSMA and GCM hosted a fertility and Filoxenia: Fertility Awareness Day. Thank you to speakers and proud to be part of the event supporting our community! .billy.stoupas

08/11/2025

Introducing: The Solace Smoothie 🌿
Two years in the making — born from collaboration, science, and heart.

Created together with oncologist my sister, Dr. Despina Handolias, Solace is more than a smoothie. It’s a trusted formula where nutritional science meets medical expertise — a true food-as-medicine innovation.

The intention behind Solace was clear from day one: to help those seeking change, to offer a consistent, real source of nourishment that supports better health outcomes. A smoothie with purpose. A companion to wellness.
My deepest gratitude to my sister for her endless support, my friends who back me up, and always by my side.
And to my number one supporter, Peter, who puts up with my endless testing, tweaking, and noise — thank you.

Solace is just the beginning — the first in a therapeutic line designed to help millions
Real ingredients. Real purpose. Real solace 🤍

The truth is, control doesn’t come from restriction — it comes from reliable and consistent eating.Your body feels a sen...
07/10/2025

The truth is, control doesn’t come from restriction — it comes from reliable and consistent eating.
Your body feels a sense of satiety, your hunger regulates, and your mind stops chasing cravings.

Address

141 Warrigal Road
Melbourne, VIC
3166

Opening Hours

Monday 8:30am - 7:30pm
Tuesday 8:30am - 7:30pm
Wednesday 8:30am - 7:30pm
Thursday 8:30am - 7:30pm
Friday 8:30am - 7:30pm
Saturday 8:30am - 7:30pm

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