Vicky Gomez Nutrition & Dietetic Consultant

Vicky Gomez Nutrition & Dietetic Consultant Vicky Gomez - Established Nutrition & Dietetic consultant
Get Personal with Nutrition. Tailored and personal eating plan.

Ready for Post-Easter reset. Clear mind. Fresh focus.Winter is where the real work happens ❄️ this is the time to build ...
20/04/2026

Ready for Post-Easter reset.
Clear mind. Fresh focus.
Winter is where the real work happens ❄️ this is the time to build on your health. Create a healthier you’
Staying disciplined, staying aligned.
Who else is resetting with me this week?

07/04/2026

Holy Week 🌿 Day 2 easy filling high protein ideas for you! With or without the rice!!!!

Another quick and easy lunch idea: vegetable stir-fry 🍜
With chickpeas & edamame for a simple plant protein boost 💪

One of the best things? Having frozen vegetables on hand ❄️
Even when the fridge is almost empty, you can still throw together a nourishing, colourful meal in minutes.

Simple sauce: sweet chilli + oyster sauce + garlic + soy 🔥

High protein • Low GI • High fibre
Easy, accessible, and delicious 🌈

Day 2 ✔️

06/04/2026

Looking for a simple, nourishing salad this Lent week? This is the ONE!

Roast some pumpkin, then toss it together with a tin of red kidney beans, chickpeas, sliced red onion, capsicum, baby spinach and a generous drizzle of balsamic. That’s it. Literally just throw together!

Protein ✔️
Fibre ✔️
Flavour ✔️

Inspired by Maria—she just has that natural way of bringing taste and variety together so effortlessly.

A beautiful mix of plant protein, diverse Mediterranean goodness, and antioxidant-rich ingredients… all in one bowl. 🤍

Simple. Satisfying. Delicious.
DietitianLife MelbourneFood HealthyLifestyle EatWellLiveWell NutritionTips EasyMeals MeatFreeMeals WellnessSimplified

28/03/2026

What an incredible event we had on Tuesday — truly humbled to be part of such a wonderful night with friends and family at Zinc Melbourne. The venue, the people, the energy, and most importantly, the cause made it all so special.

Grateful to share moments like these while supporting something bigger than ourselves. 💙

Follow and help spread awareness and support!

SupportTheCause Community Gratitude MakingADifference MelbourneEvents TogetherWeCan AwarenessMatters GiveBack EventNight FriendsAndFamily

Let’s be real we work hard. Really hard. Long hours, full lives, no shortcuts.So of course we want to go out. We want to...
25/03/2026

Let’s be real we work hard. Really hard. Long hours, full lives, no shortcuts.

So of course we want to go out. We want to enjoy it. And in Melbourne, that’s what we do—our culture *is* eating out. It’s food, it’s connection, it’s experience. We don’t give that up.

A healthy lifestyle isn’t about sacrifice. It’s about knowing how.

That’s the difference.

One of the most powerful tools my clients have isn’t restriction, it’s knowledge. Knowing what to choose, how to balance it, how to enjoy it *without* falling off track.

You don’t need to opt out of life to stay healthy.

Follow me and start making better choices when you eat out.

05/03/2026

Starving. Home. Less than 5 min and lunch is done! So much bang in this salad!

My go-to nutrient powerhouse salad.
Brown lentils for protein and fibre, beetroot for antioxidants and so much more, and baby spinach for iron, folate and so much extra, Mount Zero organic Kalamata olives + pinch of Celtic salt. This is your vegan and lent version.

Sometimes I add Bulgarian feta for extra deliciousness and if you want the extra tang.

Why this combo works
Protein • Iron • Fibre • Folate • Vitamin C • Nitrates

✔ Cheap
✔ Fast
✔ Seriously nourishing

Simple food. Big nutrition.

IronRichFoods SimpleHealthyMeals EatWellFast

03/03/2026

Entertaining never looked so good
A beautiful, colourful spread of healthy recipes from my cookbooks and e-book salads
Taste. Flavour. Freshness. Balance.

From vibrant nourishing plates to a little sweet indulgence 🍰 because life is about enjoying everything with intention.

Eat well. Savour fully. Indulge mindfully.
All flavour. All heart. All balance.

MindfulIndulgence BalanceLifestyle WholesomeLiving EatWithIntention NourishToFlourish BeautifulFood TasteTheRainbow

Entertaining never looked so goodA beautiful, colourful spread of healthy recipes from my cookbooks and e-book salads Ta...
01/03/2026

Entertaining never looked so good
A beautiful, colourful spread of healthy recipes from my cookbooks and e-book salads
Taste. Flavour. Freshness. Balance.

From vibrant nourishing plates to a little sweet indulgence 🍰 because life is about enjoying everything with intention.

Eat well. Savour fully. Indulge mindfully.
All flavour. All heart. All balance.

MindfulIndulgence BalanceLifestyle WholesomeLiving EatWithIntention NourishToFlourish BeautifulFood TasteTheRainbow

My babes formal. Love you gorgeous forever! Sending you best of luck in your final year!
01/03/2026

My babes formal. Love you gorgeous forever! Sending you best of luck in your final year!

What a fabulous week at an inspiring nutrition conference here in beautiful New Zealand 🇳🇿✨Grateful to have been part of...
20/02/2026

What a fabulous week at an inspiring nutrition conference here in beautiful New Zealand 🇳🇿✨

Grateful to have been part of engaging conversations around the future of nutrition, shared evidence-based insights, and connected with passionate colleagues who are truly making a difference. The energy was incredible thoughtful discussions, innovative ideas, and plenty of laughter along the way!

Conferences like this remind me why I love working in nutrition: bringing science to life, building meaningful collaborations, and having fun while doing it.

Thank you to the amazing friends and colleagues who made the week both professionally rewarding and personally joyful. Here’s to continued learning, connection, and impact! 💚🥝

One of my biggest methods for training and staying committed is booking myself into something. Something meaningful. Whe...
04/02/2026

One of my biggest methods for training and staying committed is booking myself into something. Something meaningful. Whether it’s a marathon, a half marathon, a walk, Hyrox, or whatever that looks like for you.

Committing to an event means showing up consistently. You *have* to train, and that keeps me motivated. It gives the training purpose.

I also love doing it with friends. I’ve always tried to sign up with someone because training together makes it so much more enjoyable for the body, the mind, and overall health. Everything feels better when you’re not doing it alone.

So come along with me on this journey. Find your marathon. Find your “one.”

For me, it all started 12 years ago… and this year, it’s the Queensland 42km marathon for me together with my friend and the person this adventure started with 💙🏃‍♀️✨

Address

141 Warrigal Road
Melbourne, VIC
3166

Opening Hours

Monday 8:30am - 7:30pm
Tuesday 8:30am - 7:30pm
Wednesday 8:30am - 7:30pm
Thursday 8:30am - 7:30pm
Friday 8:30am - 7:30pm
Saturday 8:30am - 7:30pm

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