Vicky Gomez Nutrition & Dietetic Consultant

10/01/2026

Athens gems, the food, the vibe, the modern Greek touch at pharoah bringing so much colour to the table 💛
Chestnut stifado, rice-filled cabbage rolls… absolutely divine 🍲🍃
Shared with sisters & family — the best ingredient of all 🤍

CabbageRolls FamilyTable SistersTime FoodVibes AthensLife
TasteOfGreece SharedPlates SoMuchColour

06/01/2026

04/01/2026

Mercado de San Miguel a foodie heaven.
I didn’t even know where to start: grilled vegetable skewers, octopus skewers, golden croquetas, endless olives, and the freshest veggies everywhere you look. All paired perfectly with a cold *tinto de verano*. Absolutely delicious in the heart of Madrid. ✨🥖🍅 SpanishFood TapasTime FoodLovers

01/01/2026

“Let’s get excited about getting healthy this year! Here’s to the strong, glowing women we’re going to become by 2026. May we be happy, healthy, wealthy, and absolutely thriving. Let’s do this! Men, let’s get serious about our health this year! Here’s to becoming the strongest, healthiest versions of ourselves by 2026. May we be happy, healthy, wealthy, and unstoppable. Let’s crush it! 💥💪 ”💪✨

23/12/2025

Rome on the plate.
Fresh, regional ingredients with so much art. 
Wine poured with intention — never guilt.
There’s no fear around bread or pasta, it just works.
This is how health lives in Italy —
not in restriction,
but in culture.
Eat well.
Drink well.
Live fully.
— Vicky Gomez🍷🍞🍋

22/12/2025

Roma arriverdeci you were stunning…❤️

01/12/2025

“Motivation, willpower, the ‘right frame of mind’ — they all fluctuate.
They come and go, and if we rely on them, they hold us back.

Success comes from one thing:
Habits.
Create them. Stay consistent.
Commit to not breaking the habit — even when you don’t feel like it.”
Vicky Gomez

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26/11/2025

How Healthy Empire Was Born

Healthy Empire started with one simple truth: people want health that actually tastes good.
As a dietitian working with hundreds of clients, I kept seeing the same gap — confusion, restriction, and products that promised results but tasted like punishment.

So I created Healthy Empire: a range built from real nutrition, real flavour, and real intention.
Every blend has a purpose — from antioxidants for energy, to performance boosts, to a sip of comfort when life gets heavy.

What began as ideas in my consulting room grew into a whole health food range I’m so proud to share.
And this is just the beginning… more products, more power, more health — coming your way.

Follow along as the Empire grows

26/11/2025

As part of my consulting, I collaborate closely with teams and members to create meal plans tailored to their challenges, their lifestyle, and their goals — especially their weight-loss and performance goals.





It’s been a pleasure working with **Fit2Box Moorabbin**, alongside **Roger Grant** and his incredible team. We’ve already seen some seriously impressive results and the feedback has been unreal — improvements in **longevity, sustainability, and overall health outcomes**.

Huge shout-out to the Fit2Box family.
We’re only just getting started… let’s keep going. 🔥💪🏼

19/11/2025

The largest organ in the body is your skin — and if you want healthier skin, you need fibre.
Fibre feeds your gut microbiota, strengthens your microbiome, and supports the immune system.

In the last 20 years, our protein intake has increased while our fibre has dropped… and our gut health shows it. Fibre is one of the most essential micronutrients for reducing disease risk, improving skin integrity, and elevating overall health.

Increase your fibre.
Love your gut.Vicky