Contagious Enthusiasm Wellness Centre Hampton

Contagious Enthusiasm Wellness Centre Hampton All things healthcare: Myotherapy, Reflexology, Remedial Massage, Acupuncture, Podiatry and Skincare Welcome to Contagious Enthusiasm Wellness Centre!

We believe that Wellness comes from the inside out and are here to offer a variety of services to the Bayside residents of Melbourne and beyond to help manage whichever area of you, mind or body, which may need guidance. Our purpose is to provide the most outstanding service by assisting and caring for you with all your health needs. The Contagious Enthusiasm ‘hub’ is located in the beautiful beac

hside suburb of Hampton, Victoria and is your place where you can retreat to escape from the stress of your busy schedule or daily life and gain advice, relax, re-energise or rebalance yourself in order for you to function at your optimum feeling happy & healthy. We look forward to welcoming you soon…

There is always lots of conversations in our treatments but the ones that hit hard the most are those saying sorry for h...
14/08/2025

There is always lots of conversations in our treatments but the ones that hit hard the most are those saying sorry for how their bodies are in that moment.

“I’m sorry I have the most hideous pimple on my back” says the emergency nurse who has come straight from 12 hours at work

“I’m sorry can you help me put my shoes on, I can’t bend forward” says the patient facing a second hip surgery

“I’m sorry I don’t have a bra on” says the person recovery from lung surgery

“I’m sorry I’m sweating” says the women mid hot menopausal flush

Please don’t ever be sorry for your body, it’s just doing its thing and to be honest most of the time your practitioners mind is absorbing to story, formulating a treatment and going through an assessment.

Our eyes just see a person needing help.

Others things not to be sorry for: body hair (ladies 👀 and leg hair apologies is prolific this time of year), scars, stretch marks, dirty hair, the daggy bra, period un**es, wanting to keep your socks on if not your feet aren’t needed, being slow to get up or undressed, coming from work in your work uniform or anything you need to remain comfortable.

If you have concerns then yes please share but you never have to be sorry for them.

Your body is still amazing even if it’s not at its best or needing time to recover.

Be kind to yourself x

What kind of treatment do you prefer? Chatty or silent?Sometimes you might prefer to have a good ol' chat through your t...
16/07/2025

What kind of treatment do you prefer? Chatty or silent?

Sometimes you might prefer to have a good ol' chat through your treatment - yes! Give us all the life updates, how are the kids, the dog, your aunt's best friend's sister - who's that person at work that's bothering you??

And sometimes you might prefer a silent treatment - time for you to drop into yourself, maybe you're a busy parent that's getting an hour to feel the blissful silence or the world has left you feeling really overwhelmed and you want to block it out.

We'll check in with our treatment related questions when needed but otherwise we'll let you float away.

Whatever you're feeling, we will follow your lead, we want to make sure your treatment is not only physically beneficial but mentally as well - we're only sorry if we hit a tender spot!

We promise, we will never be offended if you tell us you don't feel like talking 💙

✨Essential Oil Blends - ✨Did you know pure essential oils are physiologically active, which means they are able to dire...
11/07/2025

✨Essential Oil Blends - ✨

Did you know pure essential oils are physiologically active, which means they are able to directly influence the body?

The unique structural features of these oils allow them to be active both on the surface of cells and within the cells.

They can also influence the brain by passing from the blood into the brain (even though the blood brain barrier is the most secure tissue barrier in the body).

They can help support our body during illness, times of stress and when we may be in emotional turmoil.

Anna creates a beautiful range of essential oil blends to target specific aspects of your daily life:
❤️ Energy
🧡 Creativity
💛 Personal Power
💚 Love and Trust
💙 Wisdom and Communication
💜 Connection

Each blend is matched with a different crystal to support the energetic nature of the oils - not to mention, they're stunning 😍
If you're hoping to work on a particular aspect of your life, the blends can be a nourishing addition to your routine.

$25 per bottle | $125 for the full set

She didn’t last long out there in the cold. A lovely local was the lucky finder and clever hunter! So much fun giving ba...
10/07/2025

She didn’t last long out there in the cold. A lovely local was the lucky finder and clever hunter!

So much fun giving back to our community in a fun and healthy way 🥰

What do we think, more magic tickets?

Have you heard of Reflexology? 🦶 Reflexology is a system of massage that can help relieve stress, tension and assist in ...
08/07/2025

Have you heard of Reflexology? 🦶

Reflexology is a system of massage that can help relieve stress, tension and assist in the treatment of illnesses. It's based in the theory that there are reflexology points in the hands, feet and head that all correspond to a different part of the body.

Benefits of Reflexology are:
⭐ Relieves stress and tension
⭐ Reduces pain
⭐ Helps to body to rebalance
⭐ Rejuvenation of tired feet
⭐ Increase blood flow and health of organs
⭐ Improves digestive health
⭐ Helps eliminate waste products

Our wonderful Reflexologist, Nicole is a senior therapist with more than 20 years of experience practicing Reflexology, Remedial massage therapy, Cranio Sacral Therapy, Jin Shin Do Acupressure, Chakra Energy Massage and is a Reiki master. She also had more than 25 years of experience as a senior yoga teacher and yoga therapist and has a background as a qualified German Physiotherapist. Nicole is also a qualified NLP practitioner - stay tuned for a post on that soon!

Nicole is passionate in promoting better health and a life full of energy and positivity and offers a variety of treatments to suit her patient's needs. She is an active lady that does all sorts of amazing hikes and trips throughout the year and such an inspiring person to speak to, the clinic and her patients are very lucky to have her! 😍

Nicole is available Mondays, Tuesdays and Fridays.

If you'd like to book in a Reflexology appointment and to meet our wonderful Nicole - you can book through our website or give us a call on (03) 9603 0334 ✨

Have you heard of NLP or Strategic Psychotherapy before?To give you a quick rundown, Neuro-Linguistic Programming (NLP) ...
04/07/2025

Have you heard of NLP or Strategic Psychotherapy before?

To give you a quick rundown, Neuro-Linguistic Programming (NLP) is the re-programming of our nervous system through language, while Strategic Psychotherapy is a brief therapy focused on a solution and an outcome.

Which means, you can see results quickly by solving the root of the issue, how it is created, interrupted and solved.

You're also provide with on-going tools you can use anywhere, anytime!

You'll be guided by Nicole, she is an incredibly caring and passionate practitioner and you'll be in excellent hands 💙

Nicole is available on Mondays, Tuesday and Fridays.

If this sounds like something that might benefit you, you can book an appointment with Nicole through our website or give us a call on (03) 9603 0334 🥰

July's Skin & Beauty Promo is here with gorgeous 🤍Enzyme exfoliation | Hot towel removal | Signature head massage | Sho...
01/07/2025

July's Skin & Beauty Promo is here with gorgeous 🤍

Enzyme exfoliation | Hot towel removal | Signature head massage | Shoulder & Decollete massage | Alga mask

Revitalise and deeply hydrate your skin during the cold, dry months.

Winter's harsh winds, low humidity and indoor heating can deplete the skin's natural moisture, disrupt enzyme activity and weaken the skin barrier.

Our 'Nourish & Restore' facial works to restore balance by replenishing hydration, essential fatty acids and antioxidant protection.

Available only in July | $139

In light of the bitterly cold and wet day that's raging outside (we can hear the eerie wind whistling through reception ...
25/06/2025

In light of the bitterly cold and wet day that's raging outside (we can hear the eerie wind whistling through reception 😬) - we thought we'd share how some of the modalities in the clinic can help support you through the Winter months.

Winter can definitely be a tough few months, and we're always here for a chat and love to help patients get some nourishing self-care time - especially if it means you're inside somewhere warm and cozy 😍

If you have any question about any of our talented practitioners, give us a call on (03) 9603 0334 or jump online to our website.

And stay warm and safe out there today ❄️

Happy International Yoga Day! 😍 We wanted to shout out our gorgeous Hampton Street neighbours on this special day!Kacey...
21/06/2025

Happy International Yoga Day! 😍

We wanted to shout out our gorgeous Hampton Street neighbours on this special day!

Kacey led us through a beautiful slow flow inspired class a couple of months ago, leaving us floating through our weekend with a new sense of inner peace - despite moving with the grace of a newborn giraffe at times throughout the class 😅

With most of our practitioners having anatomy knowledge, it's fun to learn different ways the body can move and the outcome that movement has on the mind and body - because in case you didn't know, we think the body is really cool!

So happy International Yoga Day to all the instructors and yoga lovers alike we hope your Yoga practice today is extra amazing 💪

The Vortex 💫Our sneaky clinic secret! If you’ve worked with us before or possibly been in part of clinic since the dawn ...
19/06/2025

The Vortex 💫

Our sneaky clinic secret! If you’ve worked with us before or possibly been in part of clinic since the dawn or time 🥹 you may know about our light in reception.

Never one to be overly airy fairy but my goodness many good things have come from standing underneath it and talking about what we needed to happen in life.

After a heavy week of listening and caring for many beautiful patients sadly undergoing some serious life struggles a few little soft words were spoken under our trusty vortex 💫 last night.

A deep reminder to never forget to be a human - what some people face is extraordinarily challenging in life. Some carry it with them everyday for everyone to see and others it’s hidden deeply and only shared on occasion.

Choose to show patience and compassion today.

Happy Friyay!

Ps- if we now see you hover under the light we are so fine with that 😍

Your Myotherapy journey doesn't end once you leave the clinic (sorry about that)...Here are some of our top tips to make...
19/06/2025

Your Myotherapy journey doesn't end once you leave the clinic (sorry about that)...

Here are some of our top tips to make the most of your treatments and help you get the best results.

We have 4 wonderful Myotherapists available throughout the week from Monday to Saturday, jump online to book or give us a call on (03) 9603 0334 💪

Beautiful fresh citrus locally picked for our water in clinic this week. We have oranges, lemons, ruby grapefruit, manda...
17/06/2025

Beautiful fresh citrus locally picked for our water in clinic this week. We have oranges, lemons, ruby grapefruit, mandarins and cumquat.

We are so lucky to always have wonderful patients sharing their fruits with us normally just had an extra addition to our stock this week.

If you’re looking for a fun farm day out - highly recommend for the yummiest of fresh produce. Being winter there was mainly citrus but they have orchards for all year round fruit visits.

Absolutely not sponsored just a small biz shout out and share with our community.

Enjoy our fruit infused water 💧🍊🍋

Address

362 Hampton Street
Melbourne, VIC
3188

Opening Hours

Monday 9:15am - 6:30pm
Tuesday 9:15am - 6:30pm
Wednesday 9:15am - 6:30pm
Thursday 9:15am - 6:30pm
Friday 9:15am - 3:15pm
Saturday 9am - 1pm

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