Contagious Enthusiasm Wellness Centre Hampton

Contagious Enthusiasm Wellness Centre Hampton All things healthcare: Myotherapy, Reflexology, Remedial Massage, Acupuncture, Podiatry and Skincare Welcome to Contagious Enthusiasm Wellness Centre!

We believe that Wellness comes from the inside out and are here to offer a variety of services to the Bayside residents of Melbourne and beyond to help manage whichever area of you, mind or body, which may need guidance. Our purpose is to provide the most outstanding service by assisting and caring for you with all your health needs. The Contagious Enthusiasm ‘hub’ is located in the beautiful beachside suburb of Hampton, Victoria and is your place where you can retreat to escape from the stress of your busy schedule or daily life and gain advice, relax, re-energise or rebalance yourself in order for you to function at your optimum feeling happy & healthy. We look forward to welcoming you soon…

A new skin & beauty promo - hello 😍It's getting to the crazy event-filled time of year, so let  help with your pre-event...
03/10/2025

A new skin & beauty promo - hello 😍

It's getting to the crazy event-filled time of year, so let help with your pre-event glow up and add a little extra pep to your step ✨

Valid for October only and just $159 - bookings are available online or by giving us a call on (03) 9603 0334 💙

How are we at another Grand Final public holiday, where has the year gone?! 😱 We hope everyone enjoys their bonus day of...
25/09/2025

How are we at another Grand Final public holiday, where has the year gone?! 😱

We hope everyone enjoys their bonus day off, we'll be back in in the clinic on Saturday with our wonderful Myotherapists!

May the best team win ✨💙

⚠️Important Update⚠️Did you know you can use a GPCCMP (GP Chronic Condition Management Plan) for Podiatry and Diabetes E...
22/09/2025

⚠️Important Update⚠️

Did you know you can use a GPCCMP (GP Chronic Condition Management Plan) for Podiatry and Diabetes Education appointments?

Which means if you have a GPCCMP you can receive a rebate from Medicare for up to 5 visits per calendar year, yay!! 🤩

Medicare have recently changed how GPCCMPs work and it can be a little confusing, so we've broken down the nitty gritty details for you to hopefully give you a clearer idea of what to expect and how they work.

Be sure to speak to your GP to find out if you're eligible for a GPCCMP and let us know if you have any questions!

Team CE 💙

Traditional Chinese Medicine is a complete medical system that encompasses acupuncture and other bodywork such as cuppin...
18/09/2025

Traditional Chinese Medicine is a complete medical system that encompasses acupuncture and other bodywork such as cupping, Gua Sha, moxibustion, Chinese herbal medicine, diet and lifestyle recommendations.

This gives Chinese Medicine practitioners thorough knowledge to treat a variety of acute and chronic conditions.

Diagnosis in Chinese Medicine is through the identification of distinct patterns of imbalance in both the overall physical and emotional state. This helps to address not just the symptoms, but also their root cause.

We are very lucky to have the beautiful Dr Lea Zarnowski (TCM) .tcm, she is available Tuesday to Friday and can be booked through our website or by giving us a call on (03) 9603 0334 😍

We have a wonderful winner!! .yarosh has won our Women’s Health week self care giveaway 🎉🎉🎉Very excited to spoil her in ...
15/09/2025

We have a wonderful winner!! .yarosh has won our Women’s Health week self care giveaway 🎉🎉🎉

Very excited to spoil her in clinic 🫶

Thank you to everyone who entered and shared our little competition it had a much larger than expected reach so love that our message is spreading far and wide.

We absolutely adore keeping our community happy and healthy.

From all of us here ❤️ .tcm

Ways we like to make the clinic extra special 💙 We're rather fond of our clinic (in case you hadn't noticed), our practi...
09/09/2025

Ways we like to make the clinic extra special 💙

We're rather fond of our clinic (in case you hadn't noticed), our practitioners are incredibly talented in their modalities, and the care and attention they bring to their patients is incredible.

But we also believe that the care and attention should start from the moment you enter the clinic so here are some of the ways we've cultivated to make help make your visit extra special 🥰

Team CE xx

🌸 Women’s Health Week Giveaway 🌸Women’s Health Week is important because our health hasn’t always had the research, reso...
08/09/2025

🌸 Women’s Health Week Giveaway 🌸

Women’s Health Week is important because our health hasn’t always had the research, resources, or recognition it deserves. Last week has been a reminder to celebrate, advocate, and support one another.

To wrap up this special week, we’re giving away a $750 self-care prize pack to support one lucky lady 💝

The prize pack includes:
✨ 60-minute Myotherapy session
✨ Initial Acupuncture consultation
✨ Initial Spinal Flow consultation
✨ Initial Podiatry consultation
✨ Skin Consultation & Level 1 Dermaviduals Facial

Here’s how to enter:
1️⃣ Like this post 💕
2️⃣ Follow these accounts:

tcm


3️⃣ Tag a friend in the comments who deserves some love and care 🌼 (each tag = 1 entry, tag as many as you like!)

✨ Bonus: Share this post to your story and tag us for an extra chance to win!

Winner announced on 15th September right here on our page. We can’t wait to spoil one of you! 💫



T&Cs:
-Open to Aussie residents, 18+ 🌏
-Closes midnight 14th September AEST ⏰
-Winner chosen at random + announced here 🎉
-Prize not transferable or redeemable for cash 💌
-Voucher valid for 6 months from date of issue 📅
-We’ll only DM you from – watch out for fakes 🚫
-Instagram isn’t involved in this giveaway

GOOD LUCK!! Xx

Happy Fathers Day to all the beautiful fellas out there. Roses are red,violets are blue,no one tells dad jokesquite like...
07/09/2025

Happy Fathers Day to all the beautiful fellas out there.

Roses are red,
violets are blue,
no one tells dad jokes
quite like you!

You laugh at your punchlines,
we groan every time,
but life wouldn’t sparkle
without your one liners that rhyme.

So here’s to the giggles,
the eye rolls, the cheer,
we’re lucky to call you “Dad”
every day of the year! 💙

03/09/2025

Frozen Shoulders- Ladies we hear you, they aren’t fun, it sadly does hit you more than the guys and even worse it can take a good amount of time to feel better again.

But we are here to support you through the ride of freezing, frozen, thawing.

You don’t have to go at it alone.

Our team can help!

Hello gorgeous Spring 😍What a stunning first day of September!We have some exciting updates rolling in with the new seas...
01/09/2025

Hello gorgeous Spring 😍

What a stunning first day of September!

We have some exciting updates rolling in with the new season:

🌸 Our wonderful Natalie - Myotherapist extraordinaire but also very talented trades-lady - has been busy painting all the rooms, re-upholstering the massage tables, changing up the lights and doing all sorts of clinic maintenance (she's been putting in quite a few of late nights, so be sure to compliment her hard work when you're in the clinic) so it is feeling beautifully fresh in the clinic.

🌸 New Retail - You might have noticed how delicious our clinic has been smelling recently. We've stocked some new candles and bath salts from and natural deodorants from . We love supporting local Melbourne businesses and trying out different products, so do let us know what you think!

🌸 After a busy couple months of practitioners on holidays we'll be back to a full house of praccies by mid-September and everyone is excited and ready to help you kick some goals before the end of the year.

It's time for the final stretch of 2025 (eeeekk 😬) But we're excited to spend it with you 💙

Is there anything you're looking forward to for the end of the year?

Team CE xx

‘Yeah but you know, you’re not “real” healthcare’ words of a fellow healthcare colleague ( I called them a colleague, ob...
29/08/2025

‘Yeah but you know, you’re not “real” healthcare’ words of a fellow healthcare colleague ( I called them a colleague, obvs I’m less). 🥵

Words I’ve stewed on for the past 24 hours, the anger hasn’t quite left me.

Not one to hang on people’s words and really take them on, in particularly the mindset of this external praccie and their business, but got me thinking how horrific this hierarchy exists in the healthcare and medical world.

One thing that has lost its way is patient choice. Their choice of modality, their choice of practitioner, their choice of what happens to their own body.

Why is it that if a modality that is younger, less recognised and hasn’t hit its stride in its advocacy is now just less?

I’ve always felt if that works for you right now then great, it’s not up to me to make that decision for you. You live in your body 24/7, you know your limit and I work within mine. I will always tell you what my scope is and when we need to look outside that.

Why does one practitioner think they can be your everything? It’s absolutely impossible!

When did we get uncomfortable hearing our patients questions or what isn’t working for them?

This particular person wasn’t just having a say about me personally, it was about almost everyone modality we have in our clinic. I wish we could share more patient stories and how often we pick up the slack of external practitioners failed care and we do it each and every time with grace and kindness with everyone involved.

All practitioners out there that turn up for their patients to provide them with care for their health deserve a seat at the healthcare table- all modalities great and small.

I’m not moving so make space!

There is always lots of conversations in our treatments but the ones that hit hard the most are those saying sorry for h...
14/08/2025

There is always lots of conversations in our treatments but the ones that hit hard the most are those saying sorry for how their bodies are in that moment.

“I’m sorry I have the most hideous pimple on my back” says the emergency nurse who has come straight from 12 hours at work

“I’m sorry can you help me put my shoes on, I can’t bend forward” says the patient facing a second hip surgery

“I’m sorry I don’t have a bra on” says the person recovery from lung surgery

“I’m sorry I’m sweating” says the women mid hot menopausal flush

Please don’t ever be sorry for your body, it’s just doing its thing and to be honest most of the time your practitioners mind is absorbing to story, formulating a treatment and going through an assessment.

Our eyes just see a person needing help.

Others things not to be sorry for: body hair (ladies 👀 and leg hair apologies is prolific this time of year), scars, stretch marks, dirty hair, the daggy bra, period un**es, wanting to keep your socks on if not your feet aren’t needed, being slow to get up or undressed, coming from work in your work uniform or anything you need to remain comfortable.

If you have concerns then yes please share but you never have to be sorry for them.

Your body is still amazing even if it’s not at its best or needing time to recover.

Be kind to yourself x

Address

362 Hampton Street
Melbourne, VIC
3188

Opening Hours

Monday 9:15am - 6:30pm
Tuesday 9:15am - 6:30pm
Wednesday 9:15am - 6:30pm
Thursday 9:15am - 6:30pm
Friday 9:15am - 3:15pm
Saturday 9am - 1pm

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