Energy In Motion Yoga

24/08/2025

🪐 there’s no right time to take that leap, make that risky decision, start new. All it takes is a bit of belief, courage and bringing the ideas from your mind into reality, not letting your dreams die on your pillow. 🪷

23/08/2025

29/07/2025

Connect. To your mind, body, soul. 🧘🏽‍♀️

08/07/2025

04/07/2025

If you don’t take time for your wellness, you will be forced to take time for your illness. Choose wisely. 🌸

27/06/2025

Yoga
is a delicate balance of control and surrender, of pushing limits and letting go, and the subtle dance between the two becomes an integral part of your creative journey, an ongoing exploration of your inner self.

💃 💃 💃

18/03/2025

Why we do ice baths & why they are so worth it! 🧊

15/03/2025

When you are in that place where light resides within you,
and I am in that place in me,
we are one.
Namaste.
🧘

14/03/2025

Vrksasana / tree pose 🌳

A grounding experience.
Amazing for balance, focus & concentration. 🙏🏻

13/03/2025

Sarvangasana / Shoulder stand

This pose is amazing for increasing blood circulation throughout the body and great for the digestive system and energising us 🙌