Essence Ayurveda

Essence Ayurveda Her vision and purpose are to make the healing go viral. I am passionate about Ayurveda and love to see it work its magic on people who embrace it.

Our Ayurvedic physician Manjot Garcha brings together 18+ years of experience in Ayurveda, Reiki and intuitive healing to empower her clients physically, mentally, emotionally and spiritually. I have seen amazing transformations in people undergoing treatments. People disappointed with modern medicine often find relief in this 5000 years old wisdom that all encompasses the human life. I love to see its evident workings on the physical body and subtle workings on human mind. I love to study the scriptures and gather their inherent deep secrets and correlate them with science. It interests me greatly to research and discover ayurvedic treatments for lifestyle diseases and those for which modern medicine has not yet found a cure. I listen to the words of the client and to the language of their bodies and try to work out the best advice for them. With my 18 years of experience in panchkarma I reflect on the truth of ancient texts bringing forth the affect changes of seasons have on our bodies and how even seemingly healthy people also need to get themselves serviced (after all human body is also a machine) regularly. No matter where you are from, what point in your lifespan, you will definitely benefit from diet and lifestyle ayurvedic advice. I’ve worked in the field of infertility and managing women’s diseases through Ayurveda. It’s a relief to know that we have an alternative to all the hormonal and invasive therapies being adopted commonly. Nourish your body but more than that cherish yourself and come embark on this journey of health with the confidence that you have a backing of ancient wisdom that hasn’t yet gone wrong.

24/02/2026

Reset Your Fire!

Join Dr (Ayu) Manjot Garcha this March 8th for an intuitive, transformative 2-hour workshop on body curiosity & shifting your approach to weight management.

The workshop is designed to help you tune into your individual body with curiosity, knowledge and balance.

Following the workshop, for those who feel called to deepen their journey, a 12-Week Weight Management Program in collaboration with .movement will be available.

Visit link in bio to register.

Further details, dates and pricing for the 12-Week Weight Management Program to come!

Tuesday Energy Insights and Live Card Readings! Join me online at 8pm tonight as we gather for intuitive discussions and...
23/02/2026

Tuesday Energy Insights and Live Card Readings!

Join me online at 8pm tonight as we gather for intuitive discussions and soul-led readings.

Visit bio for a link to our Dragon Breath Healing Facebook group.

Feel free to leave your name in the comments 🤍

Breathe. Rest. Let your nervous system settle.And remember this gently. Paths cross in ways we cannot predict. Often whe...
23/02/2026

Breathe. Rest. Let your nervous system settle.
And remember this gently. Paths cross in ways we cannot predict. Often when you are simply living, creating, serving and being yourself 🤍

21/02/2026

There are moments when sadness arrives, and you realise there’s no one you can call.

No one to immediately witness what you’re feeling. No one to hold the silence with you. In those moments, the loneliness feels heavier than the sadness itself.

This is a gentle reminder that you are never as alone as this moment makes you feel.





Rest. Trust. Soften.You are not lost.You are being returned to yourself. 🤍
21/02/2026

Rest. Trust. Soften.
You are not lost.
You are being returned to yourself.

🤍





20/02/2026

What will the year of the horse reveal? Tune in to this snippet from Tuesday’s reading with Dr (Ayu) Manjot Garcha.

Visit bio for a link to our Dragon Breath Healing Facebook group 🤍

18/02/2026

You are not the source.
You are the bridge.

🤍





Even on the days when you feel like you fell short, your love is still the ground they stand on.Be gentle with yourself....
18/02/2026

Even on the days when you feel like you fell short, your love is still the ground they stand on.

Be gentle with yourself.

You are holding an entire universe in your arms, while still learning how to hold yourself too.

You are not failing. You are becoming.




Tuesday Energy Insights and Live Card Readings are back! Join me online at 8pm tonight as we gather for intuitive discus...
17/02/2026

Tuesday Energy Insights and Live Card Readings are back!

Join me online at 8pm tonight as we gather for intuitive discussions and soul-led readings.

Visit bio for a link to our Dragon Breath Healing Facebook group.

Feel free to leave your name in the comments 🤍

16/02/2026

There is always more of you waiting on the other side.




Address

60 High Street
Melbourne, VIC
3072

Opening Hours

Tuesday 10am - 4pm
Wednesday 10am - 8pm
Thursday 10am - 4pm
Friday 10am - 5pm
Saturday 11am - 4pm

Website

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