Essence Ayurveda

01/08/2025

🌿 Educate & Empower
The Page of Swords brings clarity, curiosity, and fresh mental energy 💡
But too much of this air element can unground us — think anxiety, restlessness, scattered thoughts.

🕊 Bring balance through Nasya: a sacred Ayurvedic ritual where warm almond oil is applied into the nostrils each morning. It nourishes prana vata, calms the nervous system, and opens space for aligned ideas to flow.

Let your mind explore.
Let your body hold it all with grace.
You are the sacred container. ✨

01/08/2025

🌙 Astro-Spiritual Energy for Tomorrow 🌙
Tomorrow night, the Moon enters Cancer, a deeply intuitive and nurturing water sign, amplifying our emotional sensitivity and connection to home, family, and inner security. We’re invited to tune into our feelings, practice self-care, and nurture our soul’s needs.
The Moon is in its Waxing Crescent phase, a time of planting seeds and setting intentions for growth and new beginnings. This gentle energy supports healing emotional wounds and strengthening your inner foundation.
Join me tomorrow at 9pm for — let’s harness this caring and intuitive energy together!
Leave your name in the comments to join.
Scan QR code to join the group .

30/07/2025

🌿 When we stop rushing, we start truly living.
Stillness isn’t just the absence of movement — it’s a powerful presence.
In a world that celebrates hustle, choosing calm is a radical act of self-love.

✨ Learn the art of slowing down
✨ Reconnect with your inner peace
✨ Discover the wisdom that lives in stillness

💫 Book an Intuitive Energy Healing Session to find that quiet, calm space within you — where clarity and healing begin.

🔗 Book now: https://essenceayurveda.as.me/onlineintuitiveenergyhealing
🧘🏽‍♀️ Your stillness is sacred.

07/05/2025

I will be going live tonight at 9pm for card readings.
Leave your name in comments.

04/02/2025

The mind loves complicating matters. When we drop into the heart consciousness, everything starts to be simple.
Whatever is bothering you today , ask yourself what is the simplest way to describe this.
Let me know if you were surprised 😊Essence Ayurveda

03/02/2025

I prefer to start my new year in Feb 😜
So Happy New Year 2025 my friends

10/11/2024

Do you know the name of these frequencies?
I love having these on my playlist and raising the vibrations of my chakras.
Did you know that when healers do hands on healing, their hand chakras emit these vibrational frequencies?
That's how an energy healing session can balance your chakras.

09/10/2024

19/09/2024

Our upcoming
INDIAN HEAD MASSAGE WORKSHOP!!!

Saturday,21st September
1pm to 4pm

If you have ever wanted to learn the technique of head massage, or curious about learning how head massage can provide a better quality life through a relaxed zen-like state, then this workshop is for you!

Kids and Adults Welcome!

06/09/2024

Join us for the Meditation circle tonight at 7:30pm at Essence Ayurveda, Preston.

05/07/2024

Our beautiful venue for the retreat 🥰

Book before 15th July for special offers.

Winter season is perfect for going inwards and work on our spiritual development.

It's energy is of gathering resources and taking time to just be , before the activity of spring starts.

Perfect way to harness this energy is a retreat.

We invite you to our winter retreat 16th to 18th Aug where

*You have time and space to do deep spiritual work.
*You are nourished with Ayurvedic foods mindfully crafted by our chef.
* You receive warm Ayurvedic massages and shirodhara therapies, to help calm your nervous system so you can go deeper with your energy work.

And above all, 24/7 access to me 😊
To ask any questions that come up
And to support shifting the energy blocks

So who wants to come?

We have limited spots for the beautiful retreat experience.

Send me a DM for further details or for any questions you might have.

Even better is to come with a friend or like-minded individual you know who is on a similar journey.

Looking forward to seeing you at the retreat 😊