Alchemy Arc

Here at Alchemy Arc, we coach men and women who are done with the BS and ready to transform their lives! Shoot us a message NOW!

If you're serious about getting stronger, leaner and more confident, you need a plan that actually WORKS!

11/10/2025

Things I’d tell my younger self about fitness 💭

I used to think it was all about strict diets and training as much as possible — but real progress came when I learned to fuel my body, rest when needed, and trust the process.

If you’re feeling stuck or unsure where to start, Alchemy Arc can help you build a plan that actually fits your life. 💪

Send a message and let’s get you on track. 💫

07/10/2025

Stop Telling Yourself Stories. 🚫
The only thing standing between you and the goal? The total BS story you keep playing in your head. Tear up that script. Be stronger than your excuses and finally prove what you're capable of. 💪

Ready to get real about your results? 👇

Alchemy Arc cuts the fluff and gives you the strategy. If you need a personal coach or a solid online program, we've got you covered.

Comment or DM 'ARC' to drop the excuses and start the work. 🎯

19/09/2025

Basketball mum season 1 done ✅️

I am so proud of how well Gabby has gone this season with it being her first time doing a team sport and doing basketball outside of school! We unfortunately lost the grand final, but she can't wait to come back and try harder!

Gabby finished the 19 game season with 22 points and 34 fouls 🤣

Bring on summer season in a few weeks 🏀

Address

Melbourne, VIC
3136

Website

https://form.jotform.com/lauren.smith2107/alchemyarccoachingform

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