What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

http://www.nutmeghealth.com.au/

Nutmeg Nutrition, Melbourne (2025)

02/01/2024

𝐖𝐡𝐨𝐥𝐞𝐬𝐨𝐦𝐞 𝐆𝐫𝐚𝐧𝐨𝐥𝐚 🍵

Wholesomely handmade in small batches using quality ingredients 😍😋

✨ Low in sugar - each 50g serve contains less than 1 tsp of sugar
✨ Low sodium
✨ Recipe is based on low GI rolled oats, nuts and seeds
✨ Great source of plant-based protein

Don't miss this chance to treat yourself and your loved ones to the wholesome goodness of our granola💚

𝐎𝐫𝐝𝐞𝐫 𝐧𝐨𝐰 📲 https://hypnoticdiet.kartra.com/page/WHOLiNUTRIENTS

01/01/2024

6 Days to Go! 🔊🔊🔊

✨ Are you struggling to get your diet right?
✨ Know where to start and get the right nutrition information for You

𝐉𝐨𝐢𝐧 𝐌𝐞! 👩‍💻💖

I've put all the resources and dietitian advice that I give to clients in the first few sessions into 1 place.

Making it easy for you to always refer back to and START SOMEWHERE!

This course will help you.

🥣 To get clear on WHAT you should be eating
🍽 To get clear on HOW MUCH you should be eating
🍱 To identify patterns in your current diet that may be sabotaging your health efforts
🍎 To understand the relationship between your food choices and your health

👉 The program begins on 𝐌𝐨𝐧𝐝𝐚𝐲 8𝐭𝐡 𝐨𝐟 𝐉𝐚𝐧𝐮𝐚𝐫𝐲 2024

Don't miss this opportunity to start your new mindset around your health 💖

👉 𝐒𝐢𝐠𝐧 𝐔𝐩 𝐇𝐄𝐑𝐄 - https://hypnoticdiet.kartra.com/page/122023kickstartyourhealth

31/12/2023

Happy New Year! 🎉🥳💥

24/12/2023

𝐌𝐞𝐫𝐫𝐲 𝐂𝐡𝐫𝐢𝐬𝐭𝐦𝐚𝐬 ☃️❄️🎊

21/12/2023

🔊🔊🔊

✨ Are you struggling to get your diet right?
✨ Know where to start and get the right nutrition information for You

Join Me! 👩‍💻💖

I've put all the resources and dietitian advice that I give to clients in the first few sessions into 1 place.

Making it easy for you to always refer back to and START SOMEWHERE!

This course will help you.

🥣 To get clear on WHAT you should be eating
🍽 To get clear on HOW MUCH you should be eating
🍱 To identify patterns in your current diet that may be sabotaging your health efforts
🍎 To understand the relationship between your food choices and your health

👉 The program begins on Monday 8th of January 2024

Don't miss this opportunity to start your new mindset around your health 💖

👉 Sign Up HERE - https://hypnoticdiet.kartra.com/page/122023kickstartyourhealth

21/12/2023

𝐖𝐡𝐨𝐥𝐞𝐬𝐨𝐦𝐞 𝐆𝐫𝐚𝐧𝐨𝐥𝐚 🍵

Wholesomely handmade in small batches using quality ingredients 😍😋

✨ Low in sugar - each 50g serve contains less than 1 tsp of sugar
✨ Low sodium
✨ Recipe is based on low GI rolled oats, nuts and seeds
✨ Great source of plant-based protein

Don't miss this chance to treat yourself and your loved ones to the wholesome goodness of our granola💚

𝐎𝐫𝐝𝐞𝐫 𝐧𝐨𝐰 📲 https://hypnoticdiet.kartra.com/page/WHOLiNUTRIENTS

20/12/2023

✨ Are you struggling to get your diet right?
✨ Know where to start and get the right nutrition information for You

Join Me! 👩‍💻💖

I've put all the resources and dietitian advice that I give to clients in the first few sessions into 1 place.

Making it easy for you to always refer back to and START SOMEWHERE!

This course will help you.

🥣 To get clear on WHAT you should be eating
🍽 To get clear on HOW MUCH you should be eating
🍱 To identify patterns in your current diet that may be sabotaging your health efforts
🍎 To understand the relationship between your food choices and your health

Don't miss this opportunity to start your new mindset around your health 💖

Sign Up HERE - https://hypnoticdiet.kartra.com/page/122023kickstartyourhealth

19/12/2023

In the grand symphony of life 🎼 your gut serves as the silent conductor🌊 harmonizing the complex signals that contribute to your overall well-being.

Being mindful 🧠 and tuned 🎧 into the messages it conveys can lead to a deeper connection with your body🧍‍♀️ and a more holistic approach to health 🌱

18/12/2023

"Think positively and exercise daily, eat healthy, work hard, stay strong, build faith, worry less, read more, and be happy."

-Anonymous

13/12/2023

Chicken Pesto Spaghetti Squash 😋

12/12/2023

The quote serves as a gentle reminder that the pursuit of happiness is not separate from, but intricately connected to, our health.

By recognizing and valuing the importance of good health, we empower ourselves to lead fulfilling lives.

As we prioritize our well-being, we lay the groundwork for a happiness that is not fleeting but rooted in the vitality of our bodies, the harmony of our minds, and the richness of our experiences.

So, let us embark on a journey towards happiness, understanding that it begins with the conscious choice to nurture and cherish our health.

11/12/2023

📣📣📣
It's Today! 💥

Too busy to work out how to get back in control of your eating habits? 🍟🍦🍫

Join me tonight, Tuesday 12 December at 8.00 pm AEDT via Zoom for our HEALTHY HABITS HYPNOTHERAPY.

Don't miss your opportunity to get ahead of your new mindset around your health 💖

👉 REGISTER NOW - https://hypnoticdiet.kartra.com/page/122023HealthyHabitsHypno

Looking forward to seeing you online and can’t wait to share the evening with you all! 😊💖

10/12/2023

📣📣📣
1 DAY TO GO! 💥

Too busy to work out how to get back in control of your eating habits? 🍟🍦🍫

Join me tomorrow, Tuesday 12 December at 8.00 pm AEDT via Zoom for our HEALTHY HABITS HYPNOTHERAPY.

Don't miss your opportunity to get ahead of your new mindset around your health 💖

👉 SECURE YOUR SPOT NOW - https://hypnoticdiet.kartra.com/page/122023HealthyHabitsHypno

07/12/2023

Goals...

07/12/2023

Too busy to work out how to get back in control of your eating habits? 🍟🍦🍫

Join me for a HEALTHY HABITS HYPNOTHERAPY

on Tuesday 12 December at 8:00 pm AEDT via Zoom

👉 𝐂𝐥𝐢𝐜𝐤 𝐡𝐞𝐫𝐞 𝐭𝐨 𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫 - https://hypnoticdiet.kartra.com/page/122023HealthyHabitsHypno

Nutmeg Nutrition

02/01/2024

01/01/2024

31/12/2023

24/12/2023

21/12/2023

21/12/2023

20/12/2023

19/12/2023

18/12/2023

13/12/2023

12/12/2023

11/12/2023

10/12/2023

07/12/2023

07/12/2023

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Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm