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Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm

Stillness Meditation Therapy Consultancy

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Australia
Melbourne, VIC
Stillness Meditation Therapy Consultancy

Founded in 1983 by author and therapist Pauline McKinnon, the SMT Centre specialises in Stillness Meditation Therapy for anxiety relief and stress management.

Stillness Meditation Therapy Consultancy assists the natural regulation of the nervous system through deep mental rest. At our facilitated sessions you will learn this practice correctly and benefit from our extensive experience ... we aim to help you change your life!

07/10/2025

Extract from recent family dinner ... spring lamb and roasted veg, how fortunate to have these opportunities from time to time - and especially the togetherness and spiritual connections of family life 💛

.stillnessmeditation.com.au

24/09/2025

Simple beauty. I liken this understated posy to the simplicity of Stillness Meditation Therapy ... natural, effortless, powerful and ultimately, life changing! Want to learn more?

.stillnessmeditation.com.au

15/09/2025

Celebrating with Lachlan and other family members ... last week's OAM Investiture. Thanks to all for lovely messages. Delighted to have my work acknowledged in this way and among so many remarkable others who have contributed as proud Australians 👏💛🙏

25/08/2025

Earth tones of this gorgeous orchid offer a reminder of the healing power of nature ... and spring just around the corner here in Victoria, Australia

and love
.stillnessmeditation.com.au

12/08/2025

Our troubled world needs lots of stillness ... personal calm, for insight, compassion, peace and love in its true understanding

24/07/2025

Happy tip! Always find reason to celebrate ... life is filled with joyful moments despite the challenges ... most important to value small things ✨️

.stillnessmeditation.com.au

21/07/2025

Difficult day? Look for the light behind the shadows, seek peace of mind and hope will soon follow ...

peace
hope

.stillnessmeditation.com.au

30/03/2025

Happy Sunday! Some blooms to inspire flourishing ... when things are challenging, look to nature for calm solutions

.stillnessmeditation.com.au

20/03/2025

Last roses til next summer? Always represent love, colour, connection, memories, mood, optimism... and more
roses

.stillnessmeditation.com

25/02/2025

Ripples within calm waters, a mirror of our mind at ease. When we capture deep stillness, we enable that ease to become our natural response to life. With all its ups and downs, a mind at ease can live life
free from the burden of what we know as stress

stress
.stillnessmeditation.com

18/02/2025

Still life and its many shades, shapes and memories

life

.stillnessmeditation.com

13/02/2025

Full moon, morning light, reflections and shadows and a beautiful moment to awaken to.

and meaning

.stillnessmeditation.com

Address

77 Willsmere Road Kew
Melbourne, VIC
3101

Opening Hours

Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm

Telephone

+61398172933

Website

http://www.stillnessmeditation.com.au/

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