BFT Fairfield

BFT Fairfield At BFT Fairfield we pride ourselves in delivering a world class training program to all of our membe

Huge week of sessions ahead for BFT Unlocked week! Slide on into our DM’s to claim your Unlocked guest pass! 🕺🏼🚀
31/08/2025

Huge week of sessions ahead for BFT Unlocked week! Slide on into our DM’s to claim your Unlocked guest pass!

🕺🏼🚀

28/08/2025

What makes BFT different? It’s the vibe, the people, and the coaches who push you every
session.
🔥 The workouts are tough — but fun.
🤝 The community makes you want to show up.
💪 The variety keeps you motivated & coming back.
At BFT, it’s not just training. It’s a place where the energy is contagious and the results are real.

28/08/2025

What surprised me most about the BFT 8-Week Challenge? How simple it was to stick to a
routine. 💪

✅ I learned I wasn’t eating nearly enough protein.
✅ The BFT app made workouts & nutrition easy to follow.
✅ The meal plan was simple — and actually tasty.
✅ My body scan showed muscle gain — exactly what I wanted.

This challenge isn’t just about training. It’s about building a plan you can stick to and seeing real results. Get up, grab your mates, and come train at BFT.

26/08/2025

The BFT Blueprint — where our coaches push, guide, and motivate you to train at your best.
💪 Coaching cues that keep you moving.
🔥 Intensity matched with control.
🏋 Real-time feedback that elevates every workout.
This is how we build results, together. The energy, the coaching, the structure — that’s the BFT
difference.

Not much better than UB on a Monday! See you all in the studio for another big week 🚀
24/08/2025

Not much better than UB on a Monday!
See you all in the studio for another big week 🚀

🔥 8 Week Challenge Winners! 🔥 Huge shoutout to these two legends who absolutely smashed our last 8 Week Challenge 🙌They...
19/08/2025

🔥 8 Week Challenge Winners! 🔥


Huge shoutout to these two legends who absolutely smashed our last 8 Week Challenge 🙌

They set their goals ✔️
Stayed disciplined 💪
Turned up week after week 🕒
And the results speak for themselves 👏👏

It wasn’t just about the physical changes – it was the consistency, effort, and mindset that made the difference. Massive effort and we couldn’t be prouder 🙌

Drop them some love in the comments 👇💥

Another big week ahead! Well done to everyone getting in for the conditioning benchmark over the weekend - some really s...
17/08/2025

Another big week ahead!
Well done to everyone getting in for the conditioning benchmark over the weekend - some really strong efforts across the board! 🚀

Shifting into some strength testing this week! See you in the studio 🫶🏼

Big week ahead! Coming out hard with Cardio HIIT for your Monday before we launch into the conditioning benchmark at the...
10/08/2025

Big week ahead!
Coming out hard with Cardio HIIT for your Monday before we launch into the conditioning benchmark at the end of the week!

8WC/Mid year celebration this Saturday 16th - more details to come in studio and via the members page on FB, but pencil in 6.30 @ the Post Inn in Ivanhoe

🎉 🕺🏼💃

Big shout out to two of our favourites who share a birthday 🎂 A pair of absolute weapons - both incredible coaches but e...
07/08/2025

Big shout out to two of our favourites who share a birthday 🎂

A pair of absolute weapons - both incredible coaches but even better people 💯
Big love from all of us ❤️
Your day legends 🫶🏼🫶🏼

New week, new block - let’s get it 🚀
03/08/2025

New week, new block - let’s get it 🚀

Not only are we the number 1 BFT worldwide, we are also one of only a handful of studios that have BFT recovery 10x as a...
26/02/2025

Not only are we the number 1 BFT worldwide, we are also one of only a handful of studios that have BFT recovery 10x as an offering to our members and also to the wider northern suburbs community.
Whether you are already a BFT member or training for an event or even to balance out the training load from your sporting teams. Recover 10x can help you 🙌🙌🙌
Reach out for info

Week 3 of this training block, and week 3 of our 8WK challenge.Plan your week ahead, lock in to the session you know are...
08/02/2025

Week 3 of this training block,
and week 3 of our 8WK challenge.
Plan your week ahead, lock in to the session you know are what you need todo to achieve the results you are after, then add in the ones you enjoy if you have time. Then decide when you are going to focus on recovery!!!
Set up for a great week- keep yourself accountable- lean on your coaches if you need some support.
Different.BETTER
🏆🏆🏆🏆

Address

185 Grange Road Fairfield
Melbourne, VIC
3078

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 6am - 11am

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Body Fit Training is Australia’s newest and most advanced group training methodology

We’ve incorporated scientifically proven training techniques aimed at reducing fat and creating lean muscle into a variety of 50 minute sessions that are overseen by accredited coaches in a dynamic group environment. High levels of visual content showcasing our programs are shown on multiple digital displays throughout the studio and allow our coaches to spend more time concentrating on our members, while the screens direct the traffic!

So expect to be challenged. Expect to reduce fat and grow lean muscle. Expect to get more variety than you ever have before. And most importantly...

Expect to have fun!