BFT Fairfield

BFT Fairfield At BFT Fairfield we pride ourselves in delivering a world class training program to all of our membe

01/12/2025

spills the beans ☕️

01/12/2025

Week 6. Day 38. The grind has officially hit.
Rosie opens up about the fatigue kicking in —
not just from the challenge, but from the juggle of work, life, and everything in between.
Energy dips. Motivation drops. Meal prep feels harder than ever.

This is the point most people fall off.
But Rosie isn’t doing this alone — and that’s the
difference.
Having a challenge buddy, having support, and remembering why you started…
that’s what keeps you pushing when the hype dies down.
Only a couple of weeks to go.
This is where mental strength builds.
This is where results are made.
And this is where Rosie is choosing to keep going. 💙🔥

Xmas party spam !!!!While the dust settles and cardio HIIT is that little bit harder than normal. We can look back on gr...
01/12/2025

Xmas party spam !!!!
While the dust settles and cardio HIIT is that little bit harder than normal.
We can look back on great memories and new friendships made at the BFT-FFD Xmas party.
We also announced our “2025 FAIRFIELD” member awards.
‘MOTY’ Member of the year-
Male MVP-
Female MVP-
‘GOTY’ Group of the year- 9:30AM

Massive year for our FFD fam, we love each and everyone of you (most of the time 😂😂😂)

27/11/2025

Week 5. Day 31. Halfway through the 8 Week Challenge — and Rosie just had her biggest breakthrough yet.
After checking in with the coaches and doing her scan, shes got the data to back up what she’s been feeling for weeks… the work is paying off.
The results aren’t just in her head — they’re showing in her body, her mindset, and her momentum.

24/11/2025

Chris caught up with Rosie last week at the midway point of our 8WC to see how things were tracking 🔥🔥

Address

185 Grange Road Fairfield
Melbourne, VIC
3078

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 6am - 11am

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Body Fit Training is Australia’s newest and most advanced group training methodology

We’ve incorporated scientifically proven training techniques aimed at reducing fat and creating lean muscle into a variety of 50 minute sessions that are overseen by accredited coaches in a dynamic group environment. High levels of visual content showcasing our programs are shown on multiple digital displays throughout the studio and allow our coaches to spend more time concentrating on our members, while the screens direct the traffic!

So expect to be challenged. Expect to reduce fat and grow lean muscle. Expect to get more variety than you ever have before. And most importantly...

Expect to have fun!