Sol - Somatic Therapy

08/04/2026

I’m Sol.

​I support clients in releasing and resolving old stories, repressed emotions, and trauma held in the body. When you shift your inner landscape, you create new paradigms—new pathways to shine.

​My gift supports deep and profound transformations.

It is always an honour to hold space for you.

​A new website is on the way to celebrate the launch of my new studio and a more specialised practice.

​I am deepening my focus on supporting women to address blocks and restrictions connected to s*x, receiving pleasure, and feeling safe in the body during intimacy.

​Stay tuned.

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#​​SomaticsForWomen
#​IntimacyHealing
#​PleasureRevolution
#​SacredIntimacy

14/03/2026

I hold space for the living and the dead.

​I don’t advertise this.

What people don’t understand often creates fear.

The body always knows.

​The body knows if your symptoms started with you, or if they were passed down from those who came before. This is science and epigenetics. Trauma, emotions, and secrets stay buried in the body, depleting life force until they are acknowledged.

​In my sessions, the dead often come through.

When we converse with them—acknowledging their hardship and choosing to honor them by doing things differently—a profound shift occurs.

We free the client from generational trauma, and we finally free the dead.

​This is not "woo-woo."

It is grounded, sacred, and structured work.

​I am now teaching this process to grounded practitioners who lead with integrity.

This is a dense, complex training integrating Family Constellation therapy, Psychosomatic therapy, and Somatic Mastery.

​DM to be considered for training (Online or Face-to-Face).

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14/03/2026

I hold space for the living and the dead.

​I don’t advertise this.

What people don’t understand often creates fear.

​My clientele are mainstream folk—clients who have spent years in talk therapy or utilised other approaches that have proven deficient.

​The body always knows. ❤️

​The body knows whether your symptoms started with you, or whether they were passed down from those who came before you.

​This is rooted in science and epigenetics. All that is buried—trauma, emotions, secrets—lives on within the body, depleting life force energy and manifesting as health issues, fatigue, or anxiety.

To shift and bring healing to the body, it is imperative to acknowledge where these symptoms first began.

​In my sessions, the dead often come through.

​The parts that are stuck in a trauma state live on and take up space in the client's body.

When we converse with the dead, acknowledging them and their experience—“I remember you. I have been carrying you within my body. I acknowledge your hardship, your pain, and your sacrifices. I now choose to honour you by doing things differently”—a profound shift occurs for all parties.

​This sacred ritual creates freedom: freeing the client from holding generational trauma, and finally freeing the dead.

​This is not "woo-woo."

​This work is grounded and sacred, incorporating layers of sophisticated, structured teachings.

I have spent years refining my practice.

I am consistently booked out.

​I am bridging the gap between the unseen and the physical body.

You cannot fully heal the body without acknowledging the unseen components.

​Now, I am honoured to teach the process I have created to other grounded practitioners who lead with integrity and heart.

This is not a light-weight spiritual course.

​This training is dense and complex, integrating Family Constellation therapy, Psychosomatic therapy, Face and Body Reading, and Somatic Mastery.

​We can choose to stay on the edge of what is possible, or we can become the leaders that we truly are.

​DM if you would like to be considered to train with me (Online or Face-to-Face).

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08/03/2026

I work with many clients who have had their boundaries crossed time and time again.

When there is no capacity or safety to say "no," the body compensates by embodying the "no."

This often manifests as hardened tissue—a literal wall of safety built to maintain distance between you and the world.

​Eventually, these walls that once kept you safe will begin to act as a prison. Keeping you locked in and everyone else locked out, leading to even more suffering and isolation.

​One of the first things I do to support my clients in establishing a new found safety and trust within themselves is to invite my clients to say "no".

Ofcourse it isn't really about me, it’s about the practice of reclamation.

​Often, the only way to begin dissolving those walls is to finally give a voice to that "f'-k you", often leading to a deep softening, as the younger version of you begins to realise, that things are different now.

It is safe to say no and to learn how to articulate boundaries.

Your "no" is finally being respected and honored.

This is where deep trust and safety in the body truly begin.

​I am definitely not conventional in my approach.

But my methods are often embraced with deep relief—the relief of being unapologetically honest with oneself.

That, in itself, is profoundly liberating.

www.solsomatictherapy.com

03/03/2026

I have been quiet on socials for a while.

There's been a lot going on behind the scenes, and I can’t even articulate the gravity of what I have been through.

​Finally, I find myself in my own home—my own sanctuary. For the first time, I'm starting to remember how it feels to fully feel safe again.

​Having gifts is an extraordinary blessing. My work is what it is because of those gifts, but when you're in a dark place and your energy is not at full capacity, it makes someone like myself very vulnerable. I have never felt scared of the unseen before, but during this time I was forced to undergo an excruciating initiation.

One I barely survived.

​This chapter has now closed—thank f'^*k!

​I am not the person I was.

Death and deep loss don’t just change you; it changes everything.

I have aged.

My hair is looking more salt than pepper these days.

But I’m starting to embrace this new me.

​This maturing has also transferred into my practice.

I can confidently say that I am an expert in the field of somatics.

I am an expert at reading tissue and being able to shift chronic holding patterns and trauma held in the body through a framework I have created which infuses the unseen with the body’s innate intelligence.

​My focus now is to write a book to bring more awareness to those who are not feeling adequately met by what's currently out there and to begin training other practitioners.

​I am excited, but still very much needing to go slow and continue my recovery.

​I just felt called to come out of hiding to say hey,

I'm still here.

02/01/2026

25/08/2025

What a time! It's my last week in Thailand, and it's been nothing like what I anticipated.

​After running on fight--flight for the last few years, being pushed beyond what I ever thought I was capable of, the stress of witnessing my beautiful mumma get sick and pass away, absolutely demolished me. I knew that I needed a whole month to reset my system and to heal.

I got horrendously sick the moment I arrived. I was in the jungle, far away from everything, and I was forced to stop. It was excruciating. I was so angry! After all I'd been through, I desperately needed a break.

​I know now that this was all necessary and part of the plan. I didn't know how to stop or how to not be on edge; I had lost my sense of normalcy and calm.

​I've spent most of my holiday in bed, and only now am I starting to regain my health. I've realized that I needed to completely fall apart so I could fully reset myself, my health, and my new normal.

Everything feels different now. My nervous system is healing, and I am no longer on edge. I am healing ❤️.

I got exactly what I needed!

I can now indulge and enjoy a daily massage, amazing food, and all the beautiful things that Thailand has to offer.

Work-wise, I'm almost completely booked for September. I have a few spots left toward the end of the month for anyone who's feeling drawn. Please note that prices will increase starting September 1st.

www.solsomatictherapy.com

06/08/2025

I have worked with many clients who were initially skeptical.

That is 100% understandable.

We have not met and my offerings are unique and difficult to grasp intellectually.

All feelings are welcome and encouraged in my sessions.

When I sense resistance, I acknowledge it directly and give it full permission to exist.

This is how I build a foundation of safety and trust with my clients, and it's what ultimately allows me to be invited in 💚

It's really beautiful to witness the softening and the coming home, especially when there has been a lot of resistance and holding on.

www.solsomatictherapy.com

16/07/2025

As a somatic practitioner, I help clients integrate safety and find resolution where there's unrest and blocked energy held in the body.

If I'm not working at the root level of what a client is holding in their body, I am limited in my ability to truly help them heal at a cellular level.

Our tissues hold more than just our own unresolved "stuff." We also carry our parents' unresolved issues, their parents', and so on.

This energy keeps getting passed down the line, causing health issues and suffering, until we bring these deeper parts to rest.

My mission is to teach bodyworkers and somatic practitioners how to truly deepen their practice with clients.

That means learning to access and work with the unseen stories and emotions held within the body.

True freedom and wholeness only come from working at this depth.

I have a couple of spots left in my advanced and
beginners' training.

This training will change your clients' lives, and yours too, profoundly.

Please pass on my details to any somatic practitioner/ bodyworker/ therapists ready to expand their practice.

Thank you ❤️

Unresolved trauma and repressed emotions are held in your body. To move forward in your life, it's essential to resolve and shift these emotions from your body. Through psychosomatic therapy, bodywork, inner parts work, and family constellation therapy, I will gently assist you in working with these...

15/07/2025

"Dear Mum/Dad, I love you so deeply that I chose to carry your pain, the things you did not want to see or feel. Not realising the toll it would take – how profoundly your burdens would impact my health and my freedom. I embodied all of it, for you"

These powerful sentiments are expressed in my sessions regularly.

The love a child holds for a parent is unlike anything else.

Children unconsciously absorb whatever parents are unwilling to confront, including
significant generational trauma.

People often ask if I work with children.

My answer is no, not directly.

However, I can help your children by working with you.

www.solsomatictherapy.com

Image credit
Suzi Kim

13/07/2025

Due to an unexpected amount of interest in my practitioner training course...

I have decided to run 2 courses simultaneously this year.

Practitioner Somatic Mastery training for practitioners in practice ONLY

And

Personal Somatic Mastery training for anyone wanting to go deeper within themselves, to transform any outdated emotions or stories held in the body.

September 2025 to September 2026

I have limited spots available.

This is Soul work, it's not for everyone... only for those who are truly committed to their personal development and healing journey.

I literally have a handful of spots left before I go to Thailand as well for anyone keen on a session.

www.solsomatictherapy.com 🧡

Reach out if you would like further info.