Sol - Somatic Therapy

02/01/2026

25/08/2025

What a time! It's my last week in Thailand, and it's been nothing like what I anticipated.

​After running on fight--flight for the last few years, being pushed beyond what I ever thought I was capable of, the stress of witnessing my beautiful mumma get sick and pass away, absolutely demolished me. I knew that I needed a whole month to reset my system and to heal.

I got horrendously sick the moment I arrived. I was in the jungle, far away from everything, and I was forced to stop. It was excruciating. I was so angry! After all I'd been through, I desperately needed a break.

​I know now that this was all necessary and part of the plan. I didn't know how to stop or how to not be on edge; I had lost my sense of normalcy and calm.

​I've spent most of my holiday in bed, and only now am I starting to regain my health. I've realized that I needed to completely fall apart so I could fully reset myself, my health, and my new normal.

Everything feels different now. My nervous system is healing, and I am no longer on edge. I am healing ❤️.

I got exactly what I needed!

I can now indulge and enjoy a daily massage, amazing food, and all the beautiful things that Thailand has to offer.

Work-wise, I'm almost completely booked for September. I have a few spots left toward the end of the month for anyone who's feeling drawn. Please note that prices will increase starting September 1st.

www.solsomatictherapy.com

06/08/2025

I have worked with many clients who were initially skeptical.

That is 100% understandable.

We have not met and my offerings are unique and difficult to grasp intellectually.

All feelings are welcome and encouraged in my sessions.

When I sense resistance, I acknowledge it directly and give it full permission to exist.

This is how I build a foundation of safety and trust with my clients, and it's what ultimately allows me to be invited in 💚

It's really beautiful to witness the softening and the coming home, especially when there has been a lot of resistance and holding on.

www.solsomatictherapy.com

16/07/2025

As a somatic practitioner, I help clients integrate safety and find resolution where there's unrest and blocked energy held in the body.

If I'm not working at the root level of what a client is holding in their body, I am limited in my ability to truly help them heal at a cellular level.

Our tissues hold more than just our own unresolved "stuff." We also carry our parents' unresolved issues, their parents', and so on.

This energy keeps getting passed down the line, causing health issues and suffering, until we bring these deeper parts to rest.

My mission is to teach bodyworkers and somatic practitioners how to truly deepen their practice with clients.

That means learning to access and work with the unseen stories and emotions held within the body.

True freedom and wholeness only come from working at this depth.

I have a couple of spots left in my advanced and
beginners' training.

This training will change your clients' lives, and yours too, profoundly.

Please pass on my details to any somatic practitioner/ bodyworker/ therapists ready to expand their practice.

Thank you ❤️

Unresolved trauma and repressed emotions are held in your body. To move forward in your life, it's essential to resolve and shift these emotions from your body. Through psychosomatic therapy, bodywork, inner parts work, and family constellation therapy, I will gently assist you in working with these...

15/07/2025

"Dear Mum/Dad, I love you so deeply that I chose to carry your pain, the things you did not want to see or feel. Not realising the toll it would take – how profoundly your burdens would impact my health and my freedom. I embodied all of it, for you"

These powerful sentiments are expressed in my sessions regularly.

The love a child holds for a parent is unlike anything else.

Children unconsciously absorb whatever parents are unwilling to confront, including
significant generational trauma.

People often ask if I work with children.

My answer is no, not directly.

However, I can help your children by working with you.

www.solsomatictherapy.com

Image credit
Suzi Kim

13/07/2025

Due to an unexpected amount of interest in my practitioner training course...

I have decided to run 2 courses simultaneously this year.

Practitioner Somatic Mastery training for practitioners in practice ONLY

And

Personal Somatic Mastery training for anyone wanting to go deeper within themselves, to transform any outdated emotions or stories held in the body.

September 2025 to September 2026

I have limited spots available.

This is Soul work, it's not for everyone... only for those who are truly committed to their personal development and healing journey.

I literally have a handful of spots left before I go to Thailand as well for anyone keen on a session.

www.solsomatictherapy.com 🧡

Reach out if you would like further info.

05/07/2025

It's often when other avenues haven't quite resonated that clients find their way to me, typically when they're truly ready for profound change.

The work we do together runs deep.

By connecting with the wisdom held within your body, we can explore the very depths of your soul.

Facilitating such profound and transformative work is a responsibility I hold with deep care and integrity, particularly as my gifts allow me to access insights that might otherwise remain hidden.

Soul work, by its nature, needs ample time for processing and integration.

To honour this, I'm implementing a new policy: a five-week minimum period will now be required between sessions.

Should you choose to book within this timeframe, the session will be a counselling session, as I'll focus on verbal support rather than deeper body processes during that period.

Our minds often push for speed, but our bodies thrive on slowness – it’s how they feel safe and build trust.

Ensuring your safety is always priority.

I'll be away for all of August.

Kindly note that the price for all one-hour sessions will be $220, effective September 1st.

Thank you for your ongoing support 🧡

www.solsomatictherapy.com

12/06/2025

My practitioner training is now live on my website!

I'm thrilled to be taking on four students for this unique program, with only two places remaining.

This training is ideal for practitioners looking to deepen their practice and experience profound personal and professional transformation.

It's an absolute honour and privilege to step into the role of a teacher ❤️

www.solsomatictherapy.com
training
development

12/06/2025

My practitioner training is now live on my website!

I'm thrilled to be taking on four students for this unique program, with only two places remaining.

This training is ideal for practitioners looking to deepen their practice and experience profound personal and professional transformation.

It's an absolute honour and privilege to step into the role of a teacher ❤️

www.solsomatictherapy.com

05/06/2025

It's just over two months now since Mum died.

To have one parent in Spirit is hard, but having both is something else entirely.

It really does change you.

Ironically, so many of my client sessions are centred around working with the deceased and moving through the unresolved pain of loss, on both an individual and collective scale.

We just aren't taught, how to navigate through such difficult terrain.

Most people cope by choosing to be in their heads, so they don't have to feel.

But those feelings will remain in the body, until we are able to feel them, which is so incredibly hard.

I was really lucky that I had the opportunity to work on and heal my relationship with Mum and Dad before they both passed.

It wasn't easy, but nothing has felt more important.

I think the more we understand that our parents' way of being, is a reflection of their own unresolved issues and how they were raised, the easier it becomes to meet them in a different way.

Ultimately, our relationship with our parents impacts everything.

It's always such a deep honour to facilitate healing for those who are ready to mend their relationship with their parent/s, whether they are still living or passed.

I'm taking August off to fully heal and recover from the last four years.

Till then, I am available in Fitzroy 💜

www.solsomatictherapy.com

14/05/2025

It's been an extraordinary difficult time, since my beautiful mumma transitioned.

Funny enough, my practice has been such a supportive factor in getting me through.

My work place Melbourne Shiatsu is an incredibly safe and welcoming place.

And seeing the courage, hope and transformation within my clients each day, makes me want to show up, no matter how I'm feeling.

A part of me left when mum left, but now I'm ready to come back, and start living again.

Just wanted to share a few updates.

I'm now practising in Olinda in the Dandenong Ranges, at Elle Naturale Olinda.

I have decided to now focus on training and facilitating workshops from June.

I will be offering practitioner training (closed group).

Intensive monthly workshops (open group)

Beyond that, I plan to mentor and hold space for individuals who wish to learn the skills of working with those in Spirit.

More details to come.

For those who have already contacted me, regarding training. I will be in touch soon ❤️

Please reach out if you're interested in any of my offering 🌺