Ascension Therapies

13/01/2025

Set for tonight’s final client.
I hope everyone has had a beautiful Christmas and new year and is feeling rest and recharged for the year.
If not you know where to book 😊

08/01/2025

I’m off away this week, spending some time rejuvenating and centering myself. My hope is for a beautiful year with you all, supporting you with your health, physically, mentally and spiritually.
Please message if you would like to make a future booking with Ascension Therapies.
With love x

06/01/2025

Massage has so many health benefits whether it be for relaxation, pain relief, sports injury, mental health, you name it massage is there to support it.
Please message to make your future appointment.
Based in central Croydon.

02/01/2025

Please DM if you are interested to book.
Timeslots available this weekend.
A beautiful way to return to work aligned for the new year.

17/12/2024

All done for the night and reset for tomorrow. Sweet Dreams everyone

25/11/2024

Hi All, I will just do a quick introduction for my new followers. Welcoming to my page.
My name is Lauren, I am am remedial massage therapist, and reiki practitioner currently working from my space in my home in Croydon.
I offer, relaxation massage, remedial services, lymphatic drainage as well as reiki. This is all offered in my beautiful treatment room in my home or I can arrange house appointments for people unable to travel.
Please feel free to email me, I will typically respond within a few hours.
I am currently working on a price list. and I am waiting on my number for private health claims but anticipate this will be available from Feb 2025.
Looking forward to supporting you on your journey to wellness x

10/11/2024

Some beautiful feedback from a beautiful lady 🔮

18/10/2024

31/07/2024

Grow..

30/06/2024

I spent my weekend with some beautiful ladies completing my level 2 reiki. After some time to let it settle I will be ready to start practicing professionally.

10/04/2024

I have had many CPR classes over the years but was never told this…..
Have you ever thought about it ❤️
When you are alone and have a heart attack. What are you gonna do then ?
A really good post that can't be shared often enough:
1.
Take a 2 minute break and read this:
Let's say it's 5:25 pm and you're driving home after an unusually hard day's work.
2.
You are really tired and frustrated.
All of a sudden your chest pains. They are starting to radiate in the arm and jaw. It feels like being stabbed in the chest and heart. You're only a few miles away from the nearest hospital or home.
3.
Unfortunately you don't know if you can make it..
4.
Maybe you've taken CPR training, but the person running the course hasn't told you how to help yourself.
5.
How do you survive a heart attack when you're alone when it happens? A person who is feeling weak and whose heart is beating hard has only about 10 seconds before losing consciousness.
6.
But you can help yourself by coughing repeatedly and very strongly! Deep breaths before every cough. Coughing should be repeated every second until you arrive at the hospital or until your heart starts to beat normally.
7.
Deep breathing gives oxygen to your lungs and coughing movements boost the heart and blood circulation. Heart pressure also helps to restore a normal heartbeat. Here's how cardiac arrest victims can make it to the hospital for the right treatment
8.
Cardiologists say if someone gets this message and passes it on to 10 people, we can expect to save at least one life.
9. FOR WOMEN: You should know that women have additional and different symptoms. Rarely have crushing chest pain or pain in the arms. Often have indigestion and tightness across the back at the bra line plus sudden fatigue.
You’re helping save lives by spreading this message.
❤️ COPY (hold your finger, click on the text and select copy, go to your own page and where you normally want to write, select finger again and paste)