What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 6pm Saturday 7:30am - 12pm

Active One Health Professional Group

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Australia
Melbourne, VIC
Active One Health Professional Group

Exercise Physiology
Occupational Therapy
Driver Assessments
Learner Driver Program
Upper Limb Rehabilitation
Pain & Injury Management
NDIS - 1

At Active One, we offer a multi-disciplinary, team approach to optimise health, well-being and high performance. Our team of highly regarded practitioners include Diabetes Educators, Exercise Physiologists, Podiatrists, Physiotherapists, Dietitians, Occupational Therapists and a General Practitioner. We specialise in preventing and managing chronic diseases with a focus on metabolic disorders, par

ticularly diabetes. We also specialise in preventing, treating and managing musculo-skeletal injury or dysfunction, with a combination of physiotherapy, exercise physiology, podiatry and occupational therapy. Our occupational therapists also assist people to live safely and independently within their homes and their communities and offer OT driving assessments. Our services also include group exercise, pilates, yoga and tai chi as well as individually tailored programs to help individuals achieve their health and fitness goals.

31/03/2025

Are you a reception and admin guru looking for a change ✅ We have an exciting opportunity to join our intake team in Frankston in a part-time capacity.... 😁

03/12/2024

Today we are celebrating International Day of People with Disability. 🎉

This year the focus is about making the world better and fairer for people with disabilities. 🌎

This week we will celebrate some of our clients living with disability. Clients that turn up with a positive attitude regardless of their circumstance and work hard to enhance their function and quality of life. Respect! 🤩

24/11/2024

05/11/2024

🐾 Team Member Tuesday: Meet Billy! 🐾

Billy is no ordinary team member—he’s our gentle and kind therapy dog who brings comfort, joy, and calm to everyone he meets! 💙

Billy has a special way of knowing exactly when someone needs a little extra love. Whether it’s offering a soft nudge for comfort or lying quietly by a client's side, Billy’s calming presence has made a positive impact to all those he works with.

Our clients often say that Billy makes their time here more enjoyable and helps them feel more at ease. 🐶💖 His favourite things include belly rubs, treats, and making new friends with both humans and other dogs! 🐕✨

We’re so lucky to have Billy as part of the Active One family, bringing smiles and spreading love wherever he goes! 🐾💙

25/10/2024

Client Story Friday: 📖

This Friday, we are celebrating Robert! 🎉

Robert joined our Active One group exercise classes back in May, and since then, he has been thriving. 💪

He began his exercise journey with cardiac rehab at Epworth. Upon completing the program, he recognised the benefits of exercise on his health and daily life and chose to continue with our group exercise classes. 🌟

The transition from cardiac rehab to our classes was smooth for Robert, as he enjoys the company of the group and the variety of exercises prescribed by our Exercise Physiologists. 🤝 In addition to helping with his cardiac rehab, he has also noticed improved balance since attending classes. ⚖️

Robert brings a positive attitude and a willingness to challenge himself to every session. Keep up the great work, Robert! 👏

For more information on our group exercise classes, contact us today at 📞 (03) 8707 0830.

15/10/2024

👪👋 Meet Andy, Grade One OT at Active One! 🏥

After spending 10 years as an actuary in Hong Kong, Andy followed his passion for helping people and shifted gears to pursue a career in occupational therapy. Now, with a Master’s Degree from Monash University, he’s dedicated to enabling individuals to live meaningful, independent lives. 💪💙

When he’s not working, you’ll find him enjoying his favorite sports like Formula 1 and NBA, or relaxing with some Netflix documentaries like Drive to Survive and Physical 100 or watching his favourite Spiderman! 🕷️🎬

Andy also loves to travel, and Japan holds a special place in his heart for its art, history, and breathtaking natural scenery. 🌸✈️ Oh, and if you’re a fellow animal lover, you’re in great company! 🐕🏀

We love having Andy as part of our team, and we know his passion and expertise make a real difference in the lives of our clients! 🎉💙

11/10/2024

Client Story Friday: 📖

Meet Ken. 👋

Ken has been a regular at our 7am Brighton classes for 8 years! He initially joined Active One to boost his physical activity, and now, after a fall outside of the gym that resulted in a dislocated shoulder and hip replacement, our classes have become essential for his rehabilitation. 🏥💪

Thanks to the variety in our sessions, Ken has improved his injuries, stays fit, and enjoys a pain-free life. 🚶‍♂️ He’s now able to walk up stairs with ease and has regained a better range of motion in his hips and shoulders, allowing him to tackle daily tasks that once seemed difficult. 🙌

Keep up the great work, Ken! 👏

For more information about our group exercise classes, contact us today on (03) 8707 0830.

03/10/2024

For elderly individuals facing balance issues, assistive walking devices like walking frames or 4-wheel walkers can be game-changers🙌. OTs not only prescribe the right devices but also teach proper techniques to ensure stability and confidence👍.
Learn how walking aids can enhance mobility and prevent falls in our recent blog✅

🚶‍♂️ https://www.activeonegroup.com/post/falls-prevention-in-the-elderly-how-ot-interventions-can-make-a-difference

01/10/2024

Learn the benefits of reducing your alcohol intake in our latest blog post!😊
It may not be what you want to hear but the facts about alcohol need to be presented as a health priority.🧑‍⚕️

Check it out here: https://wix.to/fNP4Enl

For many, a glass of wine or cocktail may be part of the routine to unwind or celebrate. However, the effects of alcohol, particularly for women, extend far beyond the initial buzz. Here are five important reasons why women should consider cutting back on alcohol consumption.Reduced Risk of Breast C...

26/09/2024

Client Story Friday: 📖

Meet Sharon. 👋

She was referred to us by her GP, eager to improve her health. After seeing Becc, she signed up for our group exercise classes. ✅
"To be honest, I wasn’t sure that they were for me but I originally signed up for a term and there has been no looking back. Some days are better than others but the one thing I know is that regardless of how I felt when I dragged myself to a session, I feel so much better for going."👍
Sharon really enjoys the variety of our sessions, the encouragement and assistance she receives from our team and results from a 6 month review assessment provided Sharon with some inspiration to push on. Her results were fantastic, improving in all areas. 👏👏👏
"I am proud to say that for the 1st time ever, I haven’t gone into hibernation after trying yet another ‘get fit’ phase. I have found the environment that’s the best fit that I can set myself up for success throughout achieving a healthier lifestyle. So, I would have to say that Active One has been the ‘one’ for me!"🥰

Great stuff Sharon, it's a pleasure helping you you achieve your goals!😊

24/09/2024

Falls are one of the biggest risks facing the elderly, but they don't have to be👩‍🏫. Occupational Therapy (OT) offers proactive solutions to help older adults stay safe and independent🙌. From home modifications to adaptive devices, find out how OT interventions can make a difference👏👏. Learn more about keeping your loved ones safe today!😊🥰

👉 https://www.activeonegroup.com/post/falls-prevention-in-the-elderly-how-ot-interventions-can-make-a-difference

19/09/2024

Gear up for Summer, these thongs are soooo comfortable. Heaps of colours and sizes...come get a pair today at our Frankston clinic!🏖🤙

Address

25 Yuille Street
Melbourne, VIC
3199

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 6pm
Saturday	7:30am - 12pm

Website

http://www.activeonegroup.com/

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Our Story

At Active One Health, we are passionate about helping our clients lead healthy, happy and independent lives. We have a wonderful team of administrators and health professionals, who together, create a happy and positive work environment. Backed by efficient systems, we strongly believe this is the recipe for our success in helping so many of our clients achieve their goals.

Depending on the goal, we help our clients with functional assessments and interventions that support independent living, including the prescription of assistive technology, home/vehicle modifications and driver assessments.

We help rehabilitate injured clients or clients with chronic pain, at times facilitating their return to work.

We help our clients with communication, speech and swallowing challenges and address any foot related problems that impact on quality of life.

We coach Lifestyle change for weight loss and health, including diet and exercise interventions. Interventions that are either 1:1 or individualised in a group setting to assist in building strength, cardio-respiratory fitness, flexiblity/mobility, balance and self-efficacy.

Our team of highly regarded practitioners include Occupational Therapists, Exercise Physiologists, Speech Pathologists, Podiatrists, Dietitians, Physiotherapists, Diabetes Educators and a General Practitioner.

For an appointment or further information don’t hesitate to contact us today on 8707 0830!

Testimonial from Dee.... “With the guidance of Michael and the other lovely Exercise Physiologists who run the classes I have been involved in, I have a glimmer of hope that I can manage my pain, continue to exercise and perhaps become healthier and happier. While I cannot manage to get back to Zumba, I did attend some dancing classes and found that I could manage the pain and really enjoy myself once again. If it wasn't for the group exercise classes I don't think I would have even attempted the dance classes at all

So in conclusion, I have to say that the Active One team do a great job keeping us upbeat while we're potentially in a lot of pain, perhaps even angry or depressed. They keep us going when we really probably want to toss it in at times. It is amazing that all the EPs manage to remember everyone's names and what they're up to; striking up conversations to see how each of us is going all while keeping an eye on how we're coping with the exercises. Personally I'm very grateful, so thank you all.”

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