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Converge International

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Converge International

Converge helps companies build mental fitness through mental health and wellbeing programs.

27/01/2026

Ever wondered what EAP actually does — and how it supports mental health at work? 🤔💭

From confidential counselling to proactive wellbeing support, EAP plays a powerful role in helping people manage life’s challenges and stay mentally well. 💚

👉 Read our article “How Does EAP Work for Mental Health” to break it down and see why it’s one of the most valuable employee benefits around : https://ap1.hubs.ly/y0sF8V0

21/01/2026

Dust off the leg warmers 🧦💥

We’re rewinding the clock and turning movement into a full-blown throwback 🎶🕺. Back to the Move is all about fun, feel-good activity — no pressure, just vibes, steps, and a little time-travel energy 🚀⌛

Get ready to move like it’s any decade you want. Let’s do this - only in the Converge App 💚

We're heading off in just over a month - and time waits for no one 😉

Keep an eye on your email for instructions on how to register!

20/01/2026

Burnout doesn’t usually arrive all at once — it builds quietly when balance slips away 🔥😮‍💨

Long hours, constant pressure, and little time to recharge can leave even the most resilient people running on empty. Protecting your work–life balance is one of the most effective ways to prevent burnout before it takes hold.

👉 Read our article for practical, realistic strategies to set boundaries, recharge properly, and support your mental health — so you can stay well, not just keep going 💚

https://ap1.hubs.ly/y0sDFC0

19/01/2026

Managers play a pivotal role in workplace wellbeing 💼💚

With mental health challenges on the rise, equipping leaders with the skills to recognise early signs, start meaningful conversations, and support their people is more important than ever.

👉 Read our article “Mental Health Training for Managers: Equipping Leaders to Support Your People” to learn how the right training helps prevent burnout, build trust, and create healthier, more resilient teams.

https://ap1.hubs.ly/y0sF_B0

15/01/2026

Leadership burnout doesn’t happen overnight — it builds through ongoing stress, fatigue, and pressure 🔄😮‍💨

The good news? Preventing burnout doesn’t have to be complicated. With the right strategies, leaders can protect their own wellbeing while continuing to support their teams effectively.

👉 Read our article to explore practical ways to recognise early warning signs, reduce burnout triggers, and build sustainable leadership habits 💚

https://ap1.hubs.ly/y0sNW50

14/01/2026

Post-holiday energy slump? You’re not imagining it 💭😴

The “January blues” can feel very real — low energy, flat moods, and motivation that went on holiday without you 🥱💙.

The good news? There are simple, practical ways to ease back into the year and support your wellbeing 🌱✨

👉 Read our article to learn what’s behind it — and how to start feeling more like yourself again 💚

https://ap1.hubs.ly/y0sDqG0

13/01/2026

Supporting your people matters — no matter the size of your workplace 💚

EAP mental health and wellbeing support is designed to work for small businesses, helping teams feel supported, resilient, and ready for whatever comes next.

Backing your people really does make a difference. Take a look at our article to learn why EAP is essential for businesses of all sizes 👉 https://ap1.hubs.ly/y0sF8S0

12/01/2026

Gosh! It’s time to move. 🕺

Channel your inner Napoleon Dynamite and get ready to bust out some serious moves (or at least a few extra steps). Back to the Move is coming to help you shake off the slump, rack up points, and feel good doing it — no coordination required; just you, your runners, and a time machine (that we'll provide).

✨ Launching Feb 25, 2026.
Vote for movement. Vote for fun. Vote for healthy movement and competition - only in the Converge App!

Check your emails with instructions on how to register...

07/01/2026

It’s 2026 — and we’re starting the year by resetting and reflecting 🌱

January is all about resetting, reconnecting, and finding your rhythm again after the break. From practical tools to wellbeing resources designed to support you and your people, we’ve got everything you need to start the year feeling balanced and supported. 💚

👉 Head to our Wellbeing calendar to access all the resources you need this January.

06/01/2026

Stress has a way of sneaking up on us — usually right when the coffee goes cold ☕😅

If your to-do list is already doing the most in 2026, you’re not alone. From small mindset shifts to practical stress-management tips, our article breaks down how to feel more in control and a little more zen. Because feeling calm shouldn’t be another thing on your to-do list. 👉 https://ap1.hubs.ly/y0sQm10

#2026

05/01/2026

New year, fresh goals — but no pressure to be perfect. ✨

If you want your New Year’s resolutions to actually stick, it’s all about realistic habits, self-compassion, and support along the way. Start 2026 on the right foot with a little wellbeing support from Converge! 💚

Read our article for practical tips to start 2026 strong and stay motivated beyond January. 👉 https://ap1.hubs.ly/y0sFhl0

01/01/2026

Hello 2026 🎆✨

Here’s to fresh starts, big goals, and moments worth celebrating — with support whenever you need it.

As the new year begins, remember you don’t have to do it all alone. We’re here for you anytime, anywhere, ready to care for your mental health and wellbeing, and cheering you on every step of the way! 💚

Address

Level 16 180 Lonsdale Street
Melbourne, VIC
3000

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+611300687327

Website

http://www.convergeinternational.com.au/

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