Nadu Fitness

07/04/2023

Working with individuals with special needs isn’t just something I do as a personal trainer. It’s a passion of mine and something very close to my heart.

My son, Tariq, who’s now 18 is my beautiful gift from God. As we all know, parenting can have many ups and downs. Having a child with a special needs certainly comes with a lot of challenges, but raising my son has taught me many lessons. He gives me so much comfort and pure happiness. Our love is truly unconditional.

I absolutely love this quote below👇🏾

Parenthood is about raising and celebrating the child you have, not the child you thought you’d have. It’s about understanding your child is exactly the person they are supposed to be. And, if you’re lucky, they might be the teacher who turns you into the person you’re supposed to be. ~The Water Giver

29/03/2023

What’s your stress reliever? Mine is physical activity 🏃🏾‍♀️

0 Likes, 0 Comments - Nadu Fitness () on Instagram: "What is your stress reliever? Mine is Physical activity 🏃🏾‍♀️"

22/08/2022

Mum Fit Monday morning session. Great effort team 👊🏽

25/07/2022

My awesome crew from this morning active and healthy program. Great effort everyone 👏🏽

24/03/2022

Majestic Wellness Day School Holidays Retreat. For more information DM me or scan the code on the second page.

21/02/2022

Mum-Fit was fun today! Join us on Mondays 9:30-10:30am. Dads can participate as well so don’t be shy to join….she said are you going to post that?! I haven’t fixed my brows 🤣 I love my clients!

04/02/2022

It is all about consistency and variety. Today I decided to switch it up a bit and do the stairs. Doing the same routine week in and week out can get boring, so try to switch it up sometimes!