I’m a Coach, Trainer and Complementary Therapist with over 20 years of international experience working, training and teaching across multiple fields of the health and wellbeing industry.
I’m helping people - just like you - who are tired of feeling stuck, blocked, lost and stressed out to achieve immediate, profound and long-lasting change and optimal wellbeing.
My ultimate goal is to get you from where you are now to where you want to be and see you fully and independently living the life you want, without regret.
Together, we find a way to take better care of your mental, pysical and spiritual wellbeing, reduce stress and pain, gain energy and create more balance, joy and fulfilment in your life.
Let’s get started!
Here is how I can help:
I offer a combination of several effective and well-proven coaching tools, workshops and complementary therapies, helping YOU to transform internal obstacles, blocks and pains into a new foundation of inner confidence, personal power and wellbeing.
Every person’s journey is unique; there is no one-size-fits-all approach.
For addressing your specific challenges and needs, I will select the most direct and simple techniques, therapies, strategies and solutions, helping you succeed on an emotional, physical, personal and professional level.
Are you ready to transform internal blocks, limitations and pains into a solid foundation of courage, clarity, inner confidence and optimal health?
Isn’t it time for you to reach your full potential and enjoy a wonderful life?
Change is possible.
My passion is to help you get there.
This is what I offer:
- Personal and Executive Coaching (3 Months Coaching Program)
- Breakthrough Days
- wingwave® Coaching
- Workplace Wellbeing
- Personal Development Workshops and Classes
- The Dorn Method
- Reflexology
- Metamorphic Technique
This is who I work with:
I work with all types of people: Executives, adults, kids, teens, athletes, high achievers, dreamers, therapists, entrepreneurs, corporates and organisations.
All my clients have these things in common:
- They are looking for a way to remove mental, emotional and physical blocks and pains that are stopping them from living the life they want and deserve.
- They want more from life and have a deep desire to expand – no matter how well they are already doing or how challenged they are.
- They are ready to take full responsibility for their choices and actions and want to live a fulfilled and exciting life.
- They understand that working on their mind and body combined can accelerate their healing.
- They know that creating change requires work! My clients are ready, willing and committed to consistently taking action and big steps forward towards living an extraordinary life.
If this sounds like you, then I’m excited to meeting you soon.
“When I let go of what I am, I become what I might be”
- Lao Tzu
Nicole Lordan
Email hello@nicolelordan.com
Website www.nicolelordan.com / www.wingwave.com/en
Facebook https://www.facebook.com/nicolelordan/
Instagram https://www.instagram.com/nicole_lordan/
Linkedin https://www.linkedin.com/in/nicolelordan/
“Authenticity is the daily practice of letting go of who we think we are supposed to be and embracing who we are”
~ Brene Brown
Personal Success Coaching
Are you ready to find your spark?
To change direction, get more out of each day and start living your best life?
When you step up to a tailored coaching program with Nicole, you are committing to finding your courage, revealing your deepest passion, overcoming your fears, sharing your voice and breaking down any walls and blocks that are currently in your way.
Can you feel that spark of excitement inside you just bursting for you to step forward? Nicole has a unique coaching style designed to help that spark evolve into the life you truly want.
What makes working with Nicole so powerful?
Your challenges set the agenda.
Every person’s journey is unique so there is no one-size-fits-all approach.
From her diverse, multidisciplinary skill palette, Nicole will select the most direct tools and techniques for addressing your specific challenges.
The focus is on your whole being.
Nicole works with you on all levels to facilitate profound, deep and lasting change: your mind and body; your emotional, social, physical and financial progress; your personal and professional life. Aligning all aspects of your life in a united direction gives the most powerful, life-changing results.
You are not alone.
Creating change in your life requires hard work. The exciting thing about tackling change with Nicole on your team is that you get big results faster. Nicole has the innate ability to swiftly and intuitively identify your personal progress zone, supporting you to move forward with courage, clarity and intention.
You are in good hands.
Nicole’s expertise has been developed over 20 years working and training across multiple fields of the health and well-being industry. Her approach is calm, grounded, kind and compassionate while actively moving clients toward actions and outcomes. Nicole’s ultimate goal is to see you fully and independently living the life you want, without regret.
What to do next...
It is very important for you to find just the right person to support your journey. When you book a Discovery Session with Nicole, it is a chance to find out what kind of results Nicole’s coaching could bring you. The Discovery Session is complementary and will allow both you and Nicole to work out if you can achieve strong results together.
So, are you ready to say YES to change?
Please email hello@nicolelordan.com to book your FREE Discovery Session today!
wingwave® Coaching
wingwave® is an innovative neuropsychological coaching and therapeutic method – based on scientific research - that successfully combines several effective and well-proven techniques to achieve immediate, profound and long-lasting changes.
Dealing with unpleasant memories of past experiences, keeping up with the daily stressful demands of personal and professional life or imagining challenging future situations can have a negative effect on someone’s wellbeing and performance.
Under normal circumstances, stressful events and traumatic experiences are processed and being dealt with during the REM (Rapid Eye Movement) phase of our sleep. Sleep is the perfect self-healing procedure for emotional upheaval (‘sleep on it!’). But during moments of intense stress, our two brain hemispheres no longer cooperate in an optimal way. The flow of neural processing of our experiences and emotions associated with those challenging experiences is disrupted. As a result, the emotions get ‘stuck.’
This is where wingwave® coaching comes in: by evoking these often deeply hidden, stressful experiences and simulating the REM phase in an awake state, such experiences are effectively re-processed and we become emotionally immune to them so that they can no longer have an impact on our present and future.
The effects of wingwave® are very tangible and measurable and the complete success in dissolving mental blocks is usually achieved within just a few sessions.
How can wingwave® help?
- Noticeably and quickly reduces performance stress while simultaneously increasing creativity, mental fitness, stress-resilience, creativity and emotional stability.
- Maximise your personal and professional performance / mentally prepare for peak performance.
- Activate personal resources, increase focus enhance and your abilities and skills.
- Deal with lack of confidence, fears, phobias, unwanted cravings, unhealthy relationship patterns, family conflicts and long-standing issues.
- Dissolve mental blocks that have kept you from being where you want to be.
- Address all areas of life that are connected with stressful memories of past experiences and /or unhelpful emotions regarding future events.
- Overcome personal and professional disappointments and setbacks on the way to achieving your goals.
- Deal with forms of physical stress including insomnia and jetlag.
The Dorn Method - Healing Through the Spine
The Dorn Method is a gentle, very effective and non-manipulative manual therapy and self help method to correct misalignments of the spinal column and other joints.
Dorn is successfully used treating illnesses directly or indirectly connected to the spinal column, such as:
- Back pain, sciatica, scoliosis, leg length difference
- Neck, shoulder pain, knee and hip pain
- Migraine / headaches
- Chronic inner conditions
- Energy blockages
- Psychological problems
Correction and alignment in motion.
The Dorn Method is a very safe treatment! All adjustments and structural re-alignments happen in a dynamic way and are only done in cooperation with the client during the movement of the joint that needs adjustment. Dorn involves no clicking or crunching of joints and the therapy never goes past the personal pain limit of the client, which means injury is basically not possible.
Dorn’s main focus is to restore balance to the body in order to avoid health problems caused by imbalances.Dorn also teaches a set of simple, easy to learn self-help exercises, which are designed to be practised at home to maintain that balance and good health. You will receive a ‘Dorn Method Self-Help Exercise’ sheet with clear homework instructions.
Nicole is a certified advanced Dorn Method Practitioner and international Dorn Method Trainer.
Reflexology
Foot Reflexology is a holistic and complementary therapy and a gentle and non-invasive way of healing, treating points and areas in the feet that relate to corresponding parts of the body.
When our body is in a tense and stressed state, illnesses are more likely to occur. Foot Reflexology is wonderful way to ease those tensions and find relief from both physical ailments and the symptoms of stress. It’s commonly used to maintain good health, achieve relaxation, treat diseases and dysfunctions, detoxify, strengthen the immune system and encourage the body to restore and heal itself.
There are thousands of nerve endings in our feet and by applying pressure to a specific area (tiny reflex points), other parts of the body can be affected. If the body is suffering from inflammation, tension or congestion, the corresponding reflex points in the feet will reveal sensitivity when pressure is applied. In this way your feet can give an accurate picture of your health. As these points get stimulated, there is an increased activity and blood flow to these regions. As a result, the flow of energy is restored and the body brought into balance once again.
Reflexology can be very effective for:
- Reducing stress and inducing relaxation and revitalising energy.
- Improving circulation of both blood and lymphatic system and helping with the removal of toxins and
impurities in the body, which will allow the body to balance itself.
- Strengthening the immune system.
- Reducing back pain, achieving relief from headaches and migraines.
- Also: Infertility, arthritis, sleep disorders, hormonal imbalances, digestive disorders, and many more.
Nicole is a certified advanced Reflexology Practitioner, Trainer and Assessor with over 20 years experience.
Metamorphic Technique
A unique tool for personal transformation.
Developed from Reflexology, the Metamorphic Technique is a unique approach to handling physical, mental or emotional issues and to work with the whole being, allowing your own Life Force to grow from within.
Sometimes, we are simply not aware of the origin and source of patterns that influence our lives, choices, actions and responses to situations. These patterns are stored in our body’s ‘reflex points’. We can experience discomfort of many types when these patterns block us from experiencing and having what we want.
The Metamorphosis Technique is a non-directive approach to transform and unblock the energy patterns that no longer serve us. It’s a simple tool that enables us to move from feelings of limitation towards accessing more of our potential.
The Metamorphic Technique is often used in times of difficulty, transition and stress, for example:
-career changes
- individuals who want more out life
- moving house or country
- going into a new school / workplace
- during pregnancy
- couples having problems conceiving
- parents with children with challenges
- illness
- couples who are stuck
- divorce
- bereavement
Many find that after a Metamorphic Technique session, they cope better in periods of change, transition and stress and they are able to deal with situations more effectively.
And some clients wish to make deep inner changes without having to analyse the past, With Metamorphic Technique, there is no need to discuss issues or problems. We rely on the transformational power of your own life force that can move you out of stuck-ness and into blossoming. We also do not seek to fix or heal, we simply allow the client to grow and transform in whatever way is right for them.
During a Metamorphic Technique, the Practitioner uses light touch and soft strokes on points of the feet (sometimes also hands and head). These points correspond to our time in the womb. This is a formative time where all the patterns that will shape and challenge us later on first begin.
The Metamorphic Technique is very relaxing to receive.
It’s a wonderful and very powerful technique to use after a coaching session.
What people say about Nicole:
Nicole’s intuitive wisdom, skilled guidance, and empathetic connection helped me clarify my career goals and determine my priorities and next steps to achieve them. She not only listens and challenges you, she also creates a safe and open environment that supports the coaching process. Thanks to her warm and generous spirit I am able to move forward from thoughts that were keeping me ‘stuck’. - Claudia
“Coaching with Nicole was an eye opening experience. Nicole has a calming and soothing professional coaching approach. She had the ability to uncover areas from my past that still needed to be looked at and to be released. Thank you for guiding me so gracefully to where I needed to go.”- Darcy
“Gave me the kick in the bum to just do it!” - Sinead
“I was so impressed with Nicole that I credit her with transforming my outlook on life. We progressed through each session and I felt that the safe environment Nicole created with her genuine and nurturing encouragement allowed me to engage totally with the content - which was quite intense for me as I had a lot of personal wounds to heal.. I made a lot of progress on ‘healing my wounds’ as Nicole’s reassuring, soothing voice guided me through different exercises and changes. I felt completely exhilarated following working with Nicole and the change in me was so palpable that my family and friends were amazed. I am privileged and honoured to have had such a positive experience with Nicole and I would recommend her highly to anyone in need of some life-changes. Nicole clearly is passionate about her work and she has a vast knowledge on the subject, which she shares very generously but it is her natural ability to impart her skills and knowledge in such an unassuming manner which makes her an amazing coach.” - Siobhan
IMPORTANT:
Please note that Nicole is careful to select only the clients she can best serve and she does not accept everybody for ongoing coaching. The discovery session will allow both you and Nicole to work out if you can achieve strong results together.
Please contact Nicole for futher information about Workplace Wellbeing Training, Executive Coaching and Training.