My Feelings Counselling, Psychodrama & Art Therapy

29/09/2025

☘️Join Our One-Day Therapy Group for Meaningful Transformation for 18+

🌱Our transformative one-day therapy group is your opportunity to pause, reflect, and reconnect with yourself—without the long-term commitment of ongoing sessions.

📆Dates: 25.10, 22.10
🕐Time: 10am-2pm
💰Cost: $120
🌍Location: 56 East Boundary Rd Bentleigh East

📌For more information:
https://www.myfeelings.com.au/one-daytherapygroup

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09/09/2025

06/09/2025

Some stories are harder to tell, but with the right tools, your clients can share and explore them safely in a meaningful way.
💟My Family Gallery💟 is a unique deck of projective cards designed for therapeutic work with adolescents and adults.

Clients select cards to represent family relationships and events, arranging them into a personal "photo gallery" that serves as a powerful foundation for conversations and creative Interventions.

For example, invite your client to choose a card that represents their current feelings at home.
🌱Encourage them to speak on behalf of the different illustrated figures or ask them to describe the situation as an outside observer.
☘️During the session work together to explore the issues that arise, always in alignment with the therapeutic goals.

🖼️ Facilitate deeper emotional exploration
🗣️ Encourage self-expression through imagery
🔄 Adapt to individual or group therapy settings
Bring a new dimension to your sessions and help clients give voice to their stories. 💡💙

📥 Visit My Feelings Counselling to learn more and to order your deck: https://www.myfeelings.com.au/projectivecards

**Written by Gali Salpeter from Story and Therapy.**
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30/08/2025

About NeurOptimal and it's benefits

30/08/2025

☘️Join Our One-Day Therapy Group for Meaningful Transformation for 18+

🌱Our transformative one-day therapy group is your opportunity to pause, reflect, and reconnect with yourself—without the long-term commitment of ongoing sessions.

📆Dates: 6.09, 25.10, 22.10
🕐Time: 10am-2pm
💰Cost: $120
🌍Location: 56 East Boundary Rd Bentleigh East

📌For more information:
https://www.myfeelings.com.au/one-daytherapygroup

26/08/2025

☘️Join Our One-Day Therapy Group for Meaningful Transformation for 18+

🌱Our transformative one-day therapy group is your opportunity to pause, reflect, and reconnect with yourself—without the long-term commitment of ongoing sessions.

📆Dates: 6.09, 25.10, 22.10
🕐Time: 10am-2pm
💰Cost: $120
🌍Location: 56 East Boundary Rd Bentleigh East, Melbourne

📌For more information:

One-Day Therapy Group for adults. Counselling in Oakleigh, Hughesdale, Bentleigh, Carnegie, Ormond, Murrumbeena, Chadstone, Melbourne, Children's therapy, Couple Counselling, Parental Guidance, Individual Therapy, Anxiety, Depression, NDIS, Psychodrama. Art Therapy, Psychotherapy, My Feelings Counse...

21/08/2025

We have some new and exciting webinars coming:
Short workshop - Beyond Words: Enhancing Connection with Therapeutic Cards - for couples
Short workshop - Case study presentation - Working on a continuum in the therapy room- suitable for therapists who want to get a taste of these cards.
Short workshop - Safe Spaces: Using Metaphorical Cards in Trauma Therapy.
Short workshop -Play, Project, Express: Therapeutic Cards for Younger Clients.
Short workshop- Home, Belonging & Identity: Working with Migrants Using Therapeutic cards.

For more details, press the link below
https://www.myfeelings.com.au/therapeuticcardsaustralia

14/08/2025

“The World of Trains” set is specifically designed for working with children in settings of individual therapy and group therapy.
The set includes a deck of 50 Illustrated Cards, a deck of 50 Story Cards and a Guidebook with suggestions for using the cards with different issues, in therapy.
Now comes as MINI SET!

To view and order the set:
https://www.myfeelings.com.au/product-page/the-world-of-trains-mini-set
therapists

13/08/2025

The river is a powerful symbol of life’s journey — ever-changing, flowing, sometimes calm, sometimes wild. It carries memories, emotions, and transformations, inviting us to reflect, release, and move forward. The River Set cards are designed to help you explore these inner landscapes, offering gentle guidance as you navigate your personal current.
“The River” set is a unique therapeutic tool for working with teens and adults in individual, couple/family, and group therapy settings.

The set includes a comprehensive guidebook with suggestions for using the cards with a wide range of issues and goals.
🌿 NOW ALSO in a mini set!

To order your deck and learn ways to apply the cards in therapy, please visit:
https://www.myfeelings.com.au/product-page/the-river-set

05/08/2025

🍂In these challenging times, we all need a little extra support.
Are you feeling weighed down by life's hurdles?
🔹Do you crave a safe, nurturing space where you can share, heal, and grow?
Join us for our transformative One-Day Therapy Group for Meaningful Transformation—a unique opportunity for renewal and self-discovery.

☘️This day is designed to help you pause, reflect, and reconnect with your inner self without the long-term commitment of ongoing sessions.
⏰Can't make it this time? No worries—our therapy group meets once a month, so you'll have another chance to experience this transformative journey.
Take a step towards healing and empowerment ‼️
🔹Reserve your spot now and embrace a day dedicated to your well-being.

🌿Let’s come together to create a supportive community where transformation happens.

🔹All the details are below:
https://www.facebook.com/share/1FnFLdH5Nw/

03/08/2025

🌺Join our NEW online metaphoric card workshops on various issues like working with trauma, migrants, children, couples and more.

🟢Whether you're a seasoned therapist or a novice, our upcoming workshops offer an excellent opportunity to learn how to incorporate this wonderful therapeutic tool into your practice.

✅️ To find out more Click Here ⬇️⬇️
https://www.myfeelings.com.au/projectivecards

28/07/2025

A family photo is never the same—can’t you see?
The time of day, as I pass by it, shifts its colours and clarity.
Even the faces looking back at me seem to step forward or hide
in the shadows as I move.
A family photo is never the same. Look!
It changes -
Carrying walls within its frame, as my home is built .
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The "My Family Gallery" deck is a powerful therapeutic tool for exploring family dynamics and stories.
The cards serve as prompts for conversations around themes such as identity, values, communication, growth, separation, transition, gender and boundaries.
Written by Gali Salpeter from Story and Therapy
To order your deck and learn ways to apply the cards in therapy, please visit:
https://www.myfeelings.com.au/projectivecards