What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 7am - 6pm Sunday 8am - 6pm

The Yoga Space Melbourne

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The Yoga Space Melbourne

We love to see you at our beautiful Balaclava studio. Intro offer $45 for 15 days unlimited classes.

06/08/2025

1 sleep to go for our Deep Rest & Nourish retreat! The gorgeous will be joining us on this retreat to cook some delicious and wholesome vegetarian meals.

Food is such a crucial aspect of our lives. It is not only what fuels us, but also what brings us together. Nurturing our bodies with warming meals made of healthy fats and satiating wholefoods supports our mind and body as we hibernate for the winter.

05/08/2025

2 sleeps to go for our Deep Rest & Nourish retreat! With great excitement, we share with you that@healingsoulwhispers will be joining us to soothe with delicious and relaxing sounds.

Vibration is essentially what everything comes down to. The universal vibrations. The vibrations around us. And the vibrations within us. Sounds are capable of embracing and healing ourselves. They invite peace into our lives and our being.

04/08/2025

3 sleeps to go for our Deep Rest & Nourish retreat! With great excitement, we share with you that will be joining us to offer juicy massages for your relaxation.

Massage is an ancient healing technique which allows each person the space to ease and feel into the sensations of your body. Letting your body give into the feelings during your massage enables the discovery of tension points while improving blood circulation.

03/08/2025

4 sleeps to go for our Deep Rest & Nourish retreat! So excited to share with you one of the workshops of this year’s retreat with the beautiful .

This workshop is all about learning about your nervous system, why it reacts the way it does, befriending it so we see it as trying to be helpful, then learning techniques to self regulate in lots of different scenarios. So when we feel feelings of fight or flight, or anxiety or high stress in our body, we can tell ourselves we are safe in this environment & ground ourselves to calm our heightened nervous system.

02/08/2025

5 sleeps to go for our Deep Rest & Nourish retreat! So excited to share with you one of the workshops of this year’s retreat with the beautiful .

Making incence is an ancient skill used in households, ceremonies and temples around Asia.

You will get your hands dirty and learn the craft, you will individualise your scents and make cones learn roll Incence sticks from scratch with no chemicals.

You will then get to keep your incense or share them with others.

A deeply creative and meditative experience.

31/07/2025

What is a yoga body? Any body which practices yoga! It is as simple.

Yoga welcomes all, just like we encourage you to come as you are in your practice.

29/07/2025

A week and a bit to go for our Deep Rest & Nourish Retreat with Jaymala.

We are so excited to welcome this year's retreat family on this beautiful 4-day journey together as we explore yoga, ayurvedic kriya, wholesome clean eating and relaxation.

Last minute spots to join are up for grabs! Let us know if joining this year's retreat appeals to you (and maybe loved ones) to secure your spot.

24/07/2025

Introducing this opportunity under the guidance of Jaymala, David, Mark and more experienced teachers.

Born of a heartfelt desire to share with others the rich history, incredible insights and powerful techniques (both ancient and modern) of Yoga, this 300 hour training combines the practical aspects of how to intelligently, confidently and safely teach physical asana - postural - practices, with a deep dive into the philosophies of Yoga and a look at some of the ancient texts that first recorded them. The lectures will cover both the more dynamic practice of Hatha-Vinyasa Yoga, and the perhaps subtler, stiller practice of Yin Yoga.

Whether you are looking simply to learn more about the practices you’ve grown to love, or are already keen to be able to share it with others as a teacher yourself, we are so looking forward to embarking on this journey with you.

Dates: 31st January - 13th December, 2026
Course fees: $6,450

Early bird price $5,950
(until August 15th, 2025)

Enquire now: david@layawellness.com.au

22/07/2025

As children, we grow up enjoying stories. We look forward to those bedtime stories, those stories our teachers recite in school, those stories we see around us.

Our bodies grow with us and so we sometimes forget. Forget about the child still inside, yearning to hear one more story.

Join Lara, this Friday at 6pm for our monthly offering, included in your membership, of Storytime: Mythology and Kirtan.

Learn more and secure your spot (and a special someone's too) with the link in our bio or through Momence.

17/07/2025

POV: Waking up to hot tea and kangaroos greeting you on sight amidst the natural beauty of Otways.

One of the staple experiences at our annual retreat. There are a few spots remaining for the retreat, if this is calling you come along (maybe with a special person too) this August 7th - 10th. Inquire now by emailing us or sending us a message and we'll reply with more details.

15/07/2025

Bring yourself to ground down and unwind mid-week with Yin & Nidra.

Add some relaxation and juicy asana holds to your routine to let go of the mid week frenzy.

Come by on Wednesdays, 7.30-8.30pm for some Yin and Nidra with Jess. Bookings via momence. We look forward to practicing with you!

10/07/2025

Your retreat. Your practice. Your space. Your community.

Email Jaymala to secure your spot (and someone special's) through jaymala@layawellness.com.au.

Address

25 William St, Balaclava 3183
Melbourne, VIC
3183

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	7am - 6pm
Sunday	8am - 6pm

Website

http://www.layawellness.com.au/, https://www.layawellness.com.au/gift-cards

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