EM Counselling and Psychology

EM Counselling and Psychology We offer low cost counselling and psychology services to children, adolescents and families.

EM Counselling and Psychology believes in providing accessible psychology services to children, adolescents and families within the community. We can assist you with a wide range of concerns your child/adolescent might present with, such as anxiety, depression, self-esteem, autism, ADHD, oppositional behaviour, trauma, grief, bullying, parental divorce/separation, learning difficulties.

Positive co-regulation can only happen with an adult with a calm brain 💜
10/04/2025

Positive co-regulation can only happen with an adult with a calm brain 💜

Shelly Robinson - Raising Yourself 💗

The gift we can give ourselves and our children when we do the work 💜
10/04/2025

The gift we can give ourselves and our children when we do the work 💜

🌱 Post-Traumatic Growth is real.
Healing isn’t just about surviving — it’s about evolving.

✨ “You’ve grown into someone who would have protected you as a child. And that is the most powerful move you made.” — Unknown

That kind of healing is fierce. It's soft. It's powerful.

To anyone who’s done the deep work, who’s faced their pain, who’s become the safe place they never had — we see you. You are proof that trauma doesn't have the final word. Growth does. 💫

To those on the healing path: keep going. You are not alone. 💛🖤💛

Food for thought 💭
21/11/2024

Food for thought 💭

What if the very behaviors you’re trying to stop—like eating disorder patterns—are actually your mind’s way of protecting you?

Symptoms and maladaptive behaviors, such as eating disorders, don’t come out of nowhere. As Martin (2019) explains, they often develop to deflect us from intolerable emotions or experiences we’re not ready to face. While they might feel like the enemy, they’re often rooted in survival strategies.

Understanding this can be a game-changer in therapy. Instead of focusing solely on eliminating the behavior, we can explore what your mind and body are trying to protect you from. This compassionate approach helps you uncover and heal the root cause, rather than just treating the symptoms.

When we shift our perspective, real change becomes possible.

What’s one way you could approach your symptoms with curiosity rather than judgment?

Share your thoughts or connect with me to learn more about trauma-informed care.

So true!
21/11/2024

So true!

Bonnie Harris, Connective Parenting 💕

21/11/2024

I have both and it's a constant internal battle 🤜🤛

The Autistic Teacher

Let’s see the child for who they are and what they are trying to communicate. Let’s see the sun through our clouds ☁️
14/10/2024

Let’s see the child for who they are and what they are trying to communicate. Let’s see the sun through our clouds ☁️

Beth Richey Counseling 💕

💜💜 cannot agree more!
14/10/2024

💜💜 cannot agree more!

From Magda Ge**er and repost from Lindsey Boland, LCSW 💕

💜💜
23/09/2024

💜💜

Quote of the Day

Love this!
23/09/2024

Love this!

FOOD FOR THOUGHT

CREDIT

Share your thoughts in the comments.

💭

Beautiful 🤩
27/08/2024

Beautiful 🤩

Ha, absolutely love this 🤩
05/08/2024

Ha, absolutely love this 🤩

💙💛🩵

💜💜
05/08/2024

💜💜

💕

Address

Level 2, Bemersyde Drive
Melbourne, VIC
3806

Opening Hours

Wednesday 9:30am - 3pm
Saturday 9am - 1pm

Telephone

+61488967771

Website

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